---
title: "Shape: Healthy Eating Journal - Bewertungen, Einnahmen und Downloads in Frankreich | Apple App Store"
description: "You are worthy of treating yourself well, starting with what you eat.  With Shape, build awareness of what and why you eat through a lens of self-compassion. Steeped in this awareness, nourish and res"
---

# Shape: Healthy Eating Journal — Frankreich

![Shape App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/b2/49/5db2492e-e605-45ab-85ab-88e80e4ed573/AppIconShape-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Fabulous](https://apptail.io/de/developer/fabulous-ljk) (Frankreich)
**Category:** Health Fitness
**Rating:** 4.4/5 (23 ratings)
**Price:** Free
**Bundle ID:** co.thefab.shape
**Store:** Apple App Store
**Country:** Frankreich
**Version:** 20.1.1 (released 2026-06-05)
**Original Release:** 2022-12-24
**Languages:** English, French

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fr/app/app/id1629419955)
**AppTail Page:** [https://apptail.io/de/app/shape-healthy-eating-journal-NWC/france](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/france)

## Shape Description
You are worthy of treating yourself well, starting with what you eat.

With Shape, build awareness of what and why you eat through a lens of self-compassion. Steeped in this awareness, nourish and respect your body through the foods you choose daily. Healthy eating becomes a significant act of self-care.

But we know reshaping your life is more complex than just a simple choice. Grounded in behavior science, Shape is an app — like a coach you carry in your pocket — that teaches you ways to add more nutritious foods to your meals and helps you develop strategies to improve your eating habits. 

We guide you through making adjustments to your routines so that eating well becomes easy.

It’s not about restricting foods or counting calories to achieve a weight loss goal. Instead, explore your relationship around the food you eat so you can make informed decisions about your choices. You are constantly evolving; it’s time to open the door of possibilities with Shape.

Anchor Your Awareness
Grow your awareness about your eating patterns through simple keystone habits. Recognize how various foods make you feel with mindful eating exercises. Reconnect with the essential flavors of foods to appreciate each meal you eat. Learn ways to encourage yourself to eat more healthy, nutritious food.

Listen to Your Body
Understand your body’s cues of hunger and satiety so you can respect how much (and what!) your body needs to eat in order to feel your best. Move in ways that you love in order to support both your physical and mental well-being.

Nourish Yourself Wisely
Discover the core pillars of nutrition. Eat in ways that nurture who you truly are. Take a holistic approach to your health, starting with what you eat but also by finding ways to move every day, practicing self-compassion, improving your sleep habits, being mindful, and nurturing your connections with others.
Reach your goals — whether you want to lose weight, stay active as you age, manage emotional eating, or more — by making small, sustainable changes to your habits and routines.

Shape is from the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. We’ve already helped millions of people worldwide achieve their goals through the power of habits and routines. We understand that change is made through small, repeated actions taken over time. Now we are helping people adjust how they approach their health. By using behavior science, it becomes impossible not to succeed!

Eating “perfectly” is impossible. Instead, learn to make conscious, proactive choices toward your health. We guide you on your journey toward nourishing yourself wisely with:
– Coaching series: Topics like managing stress eating, dealing with cravings, cultivating gratitude for your food, and more. Get a boost of support through difficult moments and inspiration to keep on track.
– Journeys: Step-by-step guides to establish food and health habits (and break unhelpful ones) that help you reach your goals.
– Food tracker and journal: Stay accountable for your choices and identify patterns. Explore your relationship with food and shed light on what’s supporting your well-being and what needs to change. Appreciate the variety and beauty of the foods you eat.

Go beyond healthy eating: replace judgment with curiosity and exchange comparison for compassion. You do not need to be a certain weight or have a certain body type to deserve self-kindness. You already have a body to treasure.

Eat well, but not to become worthy. Because you are already worthy, choose to eat well.

-------

Read our full terms and conditions and our privacy policy at: 

## Shape Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/80/d3/cb/80d3cb76-fe6c-864b-917f-f5ff1c121fbb/52917308-225c-474b-a327-3796d381fd10_Frame_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/9e/63/f69e634c-d73f-f00b-7b19-922278d236bf/e10c8491-bf3e-4ae2-934d-9e48a3ebb924_Frame_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a9/9e/e8/a99ee88b-3ddd-92be-9b9a-fc8298521ff1/e0b360d4-cb14-4357-814d-5f99c5d37a49_Frame_4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a5/86/00/a58600b1-710a-84f9-98f9-46b433c1b705/f35801c5-a1bb-496a-93f8-b0292e965933_Frame_1.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/01/77/01/0177017f-9f19-dab1-45e0-343b50fd7466/c70df555-2bc5-4782-b55c-264f5792f03d_Frame_5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c0/62/4c/c0624ccb-bf58-fc80-29f2-48b6bd7cec68/aa00045a-d0a0-4227-a085-602f791d7f7e_Frame_6.png/1242x2688.png)

## Shape Rating Breakdown in Frankreich
- 5 stars: 18 (78%)
- 4 stars: 1 (4%)
- 3 stars: 1 (4%)
- 2 stars: 1 (4%)
- 1 stars: 2 (9%)

## Shape Reviews in Frankreich

### ***** "Good job but …"
This application is awesome. I subscribed right away to learn how to use it, etc. But the problem is that the French translation is chaotic for now. Could you translate it? ❤️
-- bryham_y, 2024-03-29

### ***** "A true gem 💎"
Unlike other apps, it doesn’t focus on calorie counting but celebrates the beauty of food and its impact on your body’s well-being. 

The beautiful interface makes meal tracking effortless and the additional features that allow you to analyze and add context to your meals, help getting you increasingly aware of what the best choices for your body (and mind!) are.

The only thing I wish it had, was a more complete and beautiful weight tracking system, rather than the current one (notes), which is a bit underwhelming. Nothing too complicated, just allow setting an objective and/or milestones, and see a beautiful chart of your weight evolution.
-- Klein191, 2024-03-22

### ***** "Quand est-ce que"
Ce serait entièrement en français, s’il vous plaît le plus tôt possible avec deux semaines d’essais merci beaucoup d’avance.
-- roseasse, 2023-12-04

### ****- "Great app!"
Great app I am just trying for a week, still don’t like the red « not good food » and the absence of free version…the rest is great untill then! Thanks a lot
-- MC.be, 2023-09-12

### ***** "Food Journal 👌"
Really great for tracking what eat!
-- Squall2022, 2023-04-19

### ***-- "Français"
En français s’il vous plaît
-- Aur24, 2023-04-09

### **--- "Not yet worth the money … need to be improved"
I am disappointed, there is nowhere to click to send feedback regarding the app. 
I cannot change the food I logged if I made a mistake regarding time or day. 
I can’t validate that I logged my food yesterday the next morning … is quite frustrating 
The idea is good but it’s not yet worth any money
-- Saranneloup, 2023-03-16

### *---- "Where is the free version ?"
I just got the app. After submitting my answers , it offers the premium version of the app which is free for a week. After said week you are charged for the premium version if you do not cancel in time. However I do not want this deal . I cannot exit that page ; closing the app just brings me right back to it once I reopen the app.
I’m left with 2 choices ; enter my credit card information or delete the app. It’s a pity , the graphics are great :(
-- Aur_oraEmber, 2023-01-12

### ***** "Great food journal"
You take picture of your food, and you became more aware of what you’re eating: much better then calories counting.
-- SamiBH, 2022-12-28

[View all Shape reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Shape In-App Purchases
| Item | Price |
|------|-------|
| Shape Premium Offer | €47.99 |
| Shape Premium | €12.49 |
| Premium Offer | €59.99 |
| Premium offer | €34.99 |


## Shape Discovered Keywords
- shape
- healthy eating journal

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## Shape Available In
- [Vereinigte Staaten](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/united-kingdom)
- [Kanada](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/canada)
- [Australien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/australia)
- [Deutschland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/germany)
- [Frankreich](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/france)
- [Brasilien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/brazil)
- [Türkei](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/turkey)
- [Italien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/italy)
- [Mexiko](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/mexico)
- [Portugal](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/portugal)
- [Schweden](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/sweden)
- [Rumänien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/romania)
- [Indien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/india)
- [Irland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/ireland)
- [Polen](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/poland)
- [Niederlande](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/netherlands)
- [Spanien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/spain)
- [Saudi-Arabien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/saudi-arabia)
- [Südkorea](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/south-korea)
- [Belgien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/belgium)
- [Russland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/russia)
- [Israel](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/israel)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/united-arab-emirates)
- [Griechenland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/greece)
- [Südafrika](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/south-africa)
- [Norwegen](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/norway)
- [Kolumbien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/colombia)
- [China](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/china)
- [Thailand](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/thailand)
- [Philippinen](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/philippines)
- [Tschechien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/czechia)
- [Peru](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/peru)
- [Chile](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/chile)
- [Dänemark](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/denmark)
- [Kroatien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/croatia)
- [Estland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/estonia)
- [Bahrain](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/bahrain)
- [Ungarn](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/hungary)
- [Indonesien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/indonesia)
- [Österreich](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/austria)
- [Litauen](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/lithuania)
- [Uruguay](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/uruguay)
- [Schweiz](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/switzerland)
- [Singapur](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/singapore)
- [Japan](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/japan)
- [Taiwan](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/taiwan)
- [Malaysia](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/malaysia)
- [Kuwait](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/kuwait)
- [Neuseeland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/new-zealand)
- [Lettland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/latvia)
- [Finnland](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/finland)
- [Pakistan](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/pakistan)
- [Aserbaidschan](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/azerbaijan)
- [Zypern](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/cyprus)
- [Algerien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/algeria)
- [Ecuador](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/ecuador)
- [Ghana](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/ghana)
- [Honduras](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/honduras)
- [Island](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/iceland)
- [Kenia](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/kenya)
- [Luxemburg](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/luxembourg)
- [Malta](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/malta)
- [Namibia](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/namibia)
- [Oman](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/oman)
- [Panama](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/panama)
- [Katar](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/qatar)
- [Slowenien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/slovenia)
- [Ukraine](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/ukraine)
- [Usbekistan](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/uzbekistan)
- [Vietnam](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/vietnam)
- [Madagaskar](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/madagascar)
- [Sri Lanka](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/sri-lanka)
- [Libanon](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/lebanon)
- [Kasachstan](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/kazakhstan)
- [Paraguay](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/paraguay)
- [Argentinien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/argentina)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/hong-kong)
- [Grenada](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/grenada)
- [Ägypten](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/egypt)
- [Dominikanische Republik](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/dominican-republic)
- [Belarus](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/belarus)
- [Angola](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/angola)
- [Slowakei](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/slovakia)
- [Suriname](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/suriname)
- [Brunei Darussalam](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/brunei)
- [Tunesien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/tunisia)
- [Bermuda](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/bermuda)
- [Nigeria](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/nigeria)
- [Mauritius](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/mauritius)
- [Nepal](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/nepal)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/macau)
- [Bulgarien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/bulgaria)
- [Armenien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/armenia)
- [Nordmazedonien](https://apptail.io/de/app/shape-healthy-eating-journal-NWC/north-macedonia)

---

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