---
title: "SHRED: Home & Gym Workout - Bewertungen, Einnahmen und Downloads in Kolumbien | Apple App Store"
description: "No más dudas sobre qué hacer después. El entrenamiento con IA de SHRED te da la estructura, la motivación y la personalización que necesitas para alcanzar tus objetivos: perder peso, ganar fuerza o ma"
---

# SHRED: Home & Gym Workout — Kolumbien
> Planner, Trainer & Tracker

![SHRED App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c5/a6/be/c5a6bece-7980-e32d-f4b0-bd2ee70b0908/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/400x400bb.png)

**Developer:** [Shred Labs](https://apptail.io/de/developer/shred-labs-BbWb) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 5.0/5 (28 ratings)
**Price:** Free
**Bundle ID:** com.shred.shredlabs
**Store:** Apple App Store
**Country:** Kolumbien
**Version:** 5.5.4 (released 2026-09-22)
**Original Release:** 2020-01-22

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/co/app/app/id1439828095)
**AppTail Page:** [https://apptail.io/de/app/shred-gym-home-workouts-ztG/colombia](https://apptail.io/de/app/shred-gym-home-workouts-ztG/colombia)

## SHRED Description
No más dudas sobre qué hacer después. El entrenamiento con IA de SHRED te da la estructura, la motivación y la personalización que necesitas para alcanzar tus objetivos: perder peso, ganar fuerza o mantener la constancia. Cada plan se adapta a tu progreso y a tu equipo, para que siempre sepas que estás entrenando de la manera correcta para ti. Tus objetivos. Tu entrenador. Tus resultados.

Destacado por Apple, Rolling Stone, Men’s Health, Women’s Health, GQ, PCMag, Business Insider, Goop, Garage Gym Reviews y otros.

ENTRENAMIENTO PERSONALIZADO QUE EVOLUCIONA CONTIGO
Desde el primer día, SHRED crea tu plan según cómo te mueves y lo que quieres lograr. Con cada sesión, la IA aprende tus patrones — cuánto te esfuerzas, cómo te recuperas y cuándo subir o bajar la intensidad. Ajusta automáticamente repeticiones, series, descansos e intensidad para seguir tu progreso. En el gym o en casa, principiante o avanzado — SHRED mantiene cada entrenamiento desafiante, eficiente y enfocado en resultados.

PROGRAMAS DISEÑADOS PARA RESULTADOS REALES
Explora rutas de entrenamiento creadas por expertos en hipertrofia, powerlifting, fuerza, peso corporal o definición. Cada programa está desarrollado por coaches reales y perfeccionado con datos de millones de entrenamientos. Busques volumen, fuerza o definición, el sistema SHRED combina estructura comprobada con progresión adaptativa para que mejores semana tras semana.

TU EQUIPO, OPTIMIZADO
¿Tienes mancuernas, rack, ligas, kettlebells — o nada? SHRED se adapta automáticamente a tu equipo para darte el entrenamiento perfecto donde estés. Actualiza tu equipo en cualquier momento, y tus rutinas se ajustarán al instante.

HABLA CON TU COACH
Tu coach no solo escucha — te guía. Recibe retroalimentación en tiempo real con consejos sobre técnica, ritmo e intensidad. Cuando quieras cambiar algo, háblale para ajustar tus ejercicios, cambiar de programa o pedir consejos de nutrición. Si quieres entrenar más fuerte, recuperarte mejor o refinar tus metas, tu coach está contigo — repetición tras repetición.

ENTRENA. SIGUE. TRANSFORMA.
Cada sesión forma parte de un plan mayor. Sigue tu volumen, consistencia y récords personales con estadísticas visuales diseñadas para motivarte. SHRED te muestra qué funciona, dónde mejoras y cómo tu constancia se convierte en progreso duradero.

COMPITE O ENTRENA EN PRIVADO
Únete a los rankings, reta a tus amigos y envía cheers — o entrena a tu propio ritmo. La comunidad SHRED fomenta la responsabilidad sin presión. Celebra tus logros, comparte avances y conéctate con personas que buscan sus propios objetivos a todos los niveles.

APPLE WATCH + INTEGRACIÓN CON SALUD
Entrena sin usar las manos. Registra cada repetición, mide tu frecuencia cardíaca, controla la música y sincroniza tu progreso — todo desde tu muñeca. SHRED se integra perfectamente con Apple Salud para mantener tus actividades, calorías y recuperación siempre actualizadas.

MÁS FUNCIONES QUE AMARÁS
Clases de Estudio: HIIT, Yoga, Boxeo y más — dirigidas por coaches de élite.
Estadísticas Avanzadas: Ve tu progreso, logros y constancia en tiempo real.
Soporte Humano: Atención real y cercana cuando la necesites.

SHRED PREMIUM
• Miles de entrenamientos y programas de élite
• Diseño profesional y análisis adaptativos con IA
• Habla con tu coach para feedback, ajustes y motivación
• Experiencia completa con Apple Watch
• Funciones sociales y de comunidad

Pruébalo gratis por 7 días o quédate con la versión gratuita — sin compromiso.

Soporte: support@shred.app
Privacidad: shred.app/privacy
Términos: shred.app/terms

## SHRED Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/df/0c/54/df0c54d4-28c1-faa8-2ee2-f425b9e93426/Screen-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/67/6a/68/676a6838-ef52-2f78-6df8-baf09831c174/Screen-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8b/d9/1a/8bd91a47-5fd9-3cac-2fdb-64fe41e3ab0f/Screen-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/13/14/2a/13142a6a-3bfd-ccbb-4991-1fc0828306c7/Screen-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c1/e5/c1/c1e5c13e-4669-9fe2-7374-1b0456976fed/Screen-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2e/46/ae/2e46ae1d-3f16-083f-045f-b42a353c1376/Screen-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/80/77/e7/8077e767-d808-0f70-1ac2-18a9307cd3cc/Screen-7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/b2/7c/2fb27ca3-290f-ebd6-703e-b3143b7faf17/Screen-8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b6/98/f4/b698f407-a01f-71d1-ab04-ce190332228d/Screen-9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c2/8a/ac/c28aac05-80a3-477c-7d95-d247266e4423/Screen-10.png/1242x2688.png)

## SHRED Rating Breakdown in Kolumbien
- 5 stars: 28 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## SHRED In-App Purchases
| Item | Price |
|------|-------|
| Monthly Subscription | $38,900.00 |
| Shred Unlimited | $699,900.00 |
| SHRED UNLIMITED | $299,900.00 |

## SHRED Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Kolumbien | Health Fitness | #12 |
| Top Umsatz | Aserbaidschan | Health Fitness | #83 |

## SHRED Discovered Keywords
- home
- shred
- gym workout

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## SHRED Available In
- [Vereinigte Staaten](https://apptail.io/de/app/shred-gym-home-workouts-ztG/united-states)
- [Kanada](https://apptail.io/de/app/shred-gym-home-workouts-ztG/canada)
- [Australien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/shred-gym-home-workouts-ztG/united-kingdom)
- [Neuseeland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/new-zealand)
- [Mexiko](https://apptail.io/de/app/shred-gym-home-workouts-ztG/mexico)
- [Südafrika](https://apptail.io/de/app/shred-gym-home-workouts-ztG/south-africa)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/shred-gym-home-workouts-ztG/united-arab-emirates)
- [Saudi-Arabien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/saudi-arabia)
- [Indien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/india)
- [Frankreich](https://apptail.io/de/app/shred-gym-home-workouts-ztG/france)
- [Singapur](https://apptail.io/de/app/shred-gym-home-workouts-ztG/singapore)
- [Niederlande](https://apptail.io/de/app/shred-gym-home-workouts-ztG/netherlands)
- [Deutschland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/germany)
- [Brasilien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/brazil)
- [Japan](https://apptail.io/de/app/shred-gym-home-workouts-ztG/japan)
- [Irland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/ireland)
- [Schweiz](https://apptail.io/de/app/shred-gym-home-workouts-ztG/switzerland)
- [Italien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/italy)
- [Schweden](https://apptail.io/de/app/shred-gym-home-workouts-ztG/sweden)
- [Spanien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/spain)
- [Philippinen](https://apptail.io/de/app/shred-gym-home-workouts-ztG/philippines)
- [Israel](https://apptail.io/de/app/shred-gym-home-workouts-ztG/israel)
- [Norwegen](https://apptail.io/de/app/shred-gym-home-workouts-ztG/norway)
- [Ägypten](https://apptail.io/de/app/shred-gym-home-workouts-ztG/egypt)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/shred-gym-home-workouts-ztG/hong-kong)
- [Portugal](https://apptail.io/de/app/shred-gym-home-workouts-ztG/portugal)
- [Dänemark](https://apptail.io/de/app/shred-gym-home-workouts-ztG/denmark)
- [Kolumbien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/colombia)
- [Österreich](https://apptail.io/de/app/shred-gym-home-workouts-ztG/austria)
- [Nigeria](https://apptail.io/de/app/shred-gym-home-workouts-ztG/nigeria)
- [Türkei](https://apptail.io/de/app/shred-gym-home-workouts-ztG/turkey)
- [Russland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/russia)
- [Katar](https://apptail.io/de/app/shred-gym-home-workouts-ztG/qatar)
- [Rumänien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/romania)
- [Ghana](https://apptail.io/de/app/shred-gym-home-workouts-ztG/ghana)
- [Pakistan](https://apptail.io/de/app/shred-gym-home-workouts-ztG/pakistan)
- [Malaysia](https://apptail.io/de/app/shred-gym-home-workouts-ztG/malaysia)
- [Island](https://apptail.io/de/app/shred-gym-home-workouts-ztG/iceland)
- [Finnland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/finland)
- [Griechenland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/greece)
- [Tschechien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/czechia)
- [Belgien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/belgium)
- [Kuwait](https://apptail.io/de/app/shred-gym-home-workouts-ztG/kuwait)
- [Thailand](https://apptail.io/de/app/shred-gym-home-workouts-ztG/thailand)
- [Vietnam](https://apptail.io/de/app/shred-gym-home-workouts-ztG/vietnam)
- [Panama](https://apptail.io/de/app/shred-gym-home-workouts-ztG/panama)
- [China](https://apptail.io/de/app/shred-gym-home-workouts-ztG/china)
- [Südkorea](https://apptail.io/de/app/shred-gym-home-workouts-ztG/south-korea)
- [Slowakei](https://apptail.io/de/app/shred-gym-home-workouts-ztG/slovakia)
- [Slowenien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/slovenia)
- [Dominikanische Republik](https://apptail.io/de/app/shred-gym-home-workouts-ztG/dominican-republic)
- [Polen](https://apptail.io/de/app/shred-gym-home-workouts-ztG/poland)
- [Chile](https://apptail.io/de/app/shred-gym-home-workouts-ztG/chile)
- [Ecuador](https://apptail.io/de/app/shred-gym-home-workouts-ztG/ecuador)
- [Indonesien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/indonesia)
- [Libanon](https://apptail.io/de/app/shred-gym-home-workouts-ztG/lebanon)
- [Ungarn](https://apptail.io/de/app/shred-gym-home-workouts-ztG/hungary)
- [Kenia](https://apptail.io/de/app/shred-gym-home-workouts-ztG/kenya)
- [Estland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/estonia)
- [Litauen](https://apptail.io/de/app/shred-gym-home-workouts-ztG/lithuania)
- [Kroatien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/croatia)
- [Aserbaidschan](https://apptail.io/de/app/shred-gym-home-workouts-ztG/azerbaijan)
- [Armenien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/armenia)
- [Lettland](https://apptail.io/de/app/shred-gym-home-workouts-ztG/latvia)
- [Sri Lanka](https://apptail.io/de/app/shred-gym-home-workouts-ztG/sri-lanka)
- [Uganda](https://apptail.io/de/app/shred-gym-home-workouts-ztG/uganda)
- [Ukraine](https://apptail.io/de/app/shred-gym-home-workouts-ztG/ukraine)
- [Bulgarien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/bulgaria)
- [Uruguay](https://apptail.io/de/app/shred-gym-home-workouts-ztG/uruguay)
- [Zypern](https://apptail.io/de/app/shred-gym-home-workouts-ztG/cyprus)
- [Bahrain](https://apptail.io/de/app/shred-gym-home-workouts-ztG/bahrain)
- [Paraguay](https://apptail.io/de/app/shred-gym-home-workouts-ztG/paraguay)
- [El Salvador](https://apptail.io/de/app/shred-gym-home-workouts-ztG/el-salvador)
- [Oman](https://apptail.io/de/app/shred-gym-home-workouts-ztG/oman)
- [Argentinien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/argentina)
- [Taiwan](https://apptail.io/de/app/shred-gym-home-workouts-ztG/taiwan)
- [Namibia](https://apptail.io/de/app/shred-gym-home-workouts-ztG/namibia)
- [Jordanien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/jordan)
- [Nicaragua](https://apptail.io/de/app/shred-gym-home-workouts-ztG/nicaragua)
- [Barbados](https://apptail.io/de/app/shred-gym-home-workouts-ztG/barbados)
- [Nordmazedonien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/north-macedonia)
- [Mali](https://apptail.io/de/app/shred-gym-home-workouts-ztG/mali)
- [Malta](https://apptail.io/de/app/shred-gym-home-workouts-ztG/malta)
- [Honduras](https://apptail.io/de/app/shred-gym-home-workouts-ztG/honduras)
- [Peru](https://apptail.io/de/app/shred-gym-home-workouts-ztG/peru)
- [Tunesien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/tunisia)
- [Angola](https://apptail.io/de/app/shred-gym-home-workouts-ztG/angola)
- [Senegal](https://apptail.io/de/app/shred-gym-home-workouts-ztG/senegal)
- [Luxemburg](https://apptail.io/de/app/shred-gym-home-workouts-ztG/luxembourg)
- [Suriname](https://apptail.io/de/app/shred-gym-home-workouts-ztG/suriname)
- [Algerien](https://apptail.io/de/app/shred-gym-home-workouts-ztG/algeria)
- [Mauritius](https://apptail.io/de/app/shred-gym-home-workouts-ztG/mauritius)
- [Belize](https://apptail.io/de/app/shred-gym-home-workouts-ztG/belize)
- [Bermuda](https://apptail.io/de/app/shred-gym-home-workouts-ztG/bermuda)
- [Kaimaninseln](https://apptail.io/de/app/shred-gym-home-workouts-ztG/cayman-islands)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/shred-gym-home-workouts-ztG/macau)
- [Madagaskar](https://apptail.io/de/app/shred-gym-home-workouts-ztG/madagascar)
- [Usbekistan](https://apptail.io/de/app/shred-gym-home-workouts-ztG/uzbekistan)
- [Venezuela](https://apptail.io/de/app/shred-gym-home-workouts-ztG/venezuela)
- [Britische Jungferninseln](https://apptail.io/de/app/shred-gym-home-workouts-ztG/british-virgin-islands)
- [Botsuana](https://apptail.io/de/app/shred-gym-home-workouts-ztG/botswana)
- [Belarus](https://apptail.io/de/app/shred-gym-home-workouts-ztG/belarus)
- [Brunei Darussalam](https://apptail.io/de/app/shred-gym-home-workouts-ztG/brunei)
- [Grenada](https://apptail.io/de/app/shred-gym-home-workouts-ztG/grenada)
- [Guyana](https://apptail.io/de/app/shred-gym-home-workouts-ztG/guyana)
- [Nepal](https://apptail.io/de/app/shred-gym-home-workouts-ztG/nepal)
- [Kasachstan](https://apptail.io/de/app/shred-gym-home-workouts-ztG/kazakhstan)
- [Jamaika](https://apptail.io/de/app/shred-gym-home-workouts-ztG/jamaica)

---

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