---
title: "Abdominales en 30 días - Bewertungen, Einnahmen und Downloads in Ecuador | Apple App Store"
description: "¿Quieres perder grasa de la barriga y conseguir unos abdominales de tableta de chocolate para el verano? Empieza a marcar abdominales con esta aplicación de entrenamiento de abdominales de gran efecti"
---

# Abdominales en 30 días — Ecuador
> Ejercicio de abdominales

![Abdominales en 30 días App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3c/74/8d/3c748df1-cfe2-cbf4-f03e-132e69a03104/AppIcon-0-0-1x_U007emarketing-0-4-0-sRGB-85-220.jpeg/434x0w.png)

**Developer:** [Leap Health Fitness](https://apptail.io/de/developer/leap-health-fitness-epJ)
**Category:** Health Fitness
**Rating:** 4.9/5 (1,032 ratings)
**Price:** Free
**Bundle ID:** com.abishkking.sixpack
**Store:** Apple App Store
**Country:** Ecuador
**Version:** 1.51.0 (released 2026-06-22)
**Original Release:** 2018-01-31
**Languages:** Persian, Russian, Indonesian, Turkish, German, Japanese, French, Polish, Chinese, Italian, English, Dutch, Portuguese, Spanish, Arabic, Korean

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ec/app/app/id1338655056)
**AppTail Page:** [https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/ecuador](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/ecuador)

## Abdominales en 30 días Description
¿Quieres perder grasa de la barriga y conseguir unos abdominales de tableta de chocolate para el verano? Empieza a marcar abdominales con esta aplicación de entrenamiento de abdominales de gran efectividad. Los entrenamientos son aptos para todos los niveles y puedes hacerlos fácilmente en casa o en cualquier otro lugar y en cualquier momento. ¡Con solo unos minutos al día podrás conseguir los abdominales fuertes que siempre habías soñado!

Plan de entrenamientos con distintos niveles
Entrenamiento de abdominales para principiantes, intermedios y avanzados: estos los 3 niveles de plan de entrenamiento para ayudarte a perder grasa de la barriga y aumentar los músculos abdominales paso a paso. Ya seas principiante o profesional, encontrarás entrenamientos aptos para ti. Cada día se preparan ejercicios diferentes para mantenerte motivado.

30 días de rutinas de entrenamiento
Una vez que te establezcas un objetivo, alcanzarás antes unos resultados increíbles. Tableta de chocolate en 30 días te ayuda a establecer objetivos de ejercicio al ofrecerte rutinas de entrenamiento de 30 días sistemáticas y científicas. La intensidad de los ejercicios aumenta gradualmente, de forma que hacer ejercicio se convierta fácilmente en un hábito diario.

Tu entrenador personal en casa
¿Contratar un entrenador personal resulta demasiado caro? ¿No tienes tiempo para ir al gimnasio? Tableta de chocolate en 30 días es tu entrenador personal en casa. Basada en el principio del circuito de entrenamiento de alta intensidad, estos entrenamientos resultan tan efectivos como los del gimnasio.

Animaciones y guías en vídeo
Se ha demostrado científicamente que Tableta de chocolate en 30 días ayuda a fortalecer todos los músculos abdominales. Con animaciones y guías en vídeo, puedes asegurarte de que realizas los ejercicios de forma segura y efectiva.

Características
*Sincronizar datos con Apple Health
*Rutinas de entrenamiento de 30 días para conseguir una tableta de chocolate y un cuerpo más fuerte
*Entrenamiento increíble para gestionar el peso y aumentar músculo
*La intensidad de los ejercicios aumenta paso a paso
*Personaliza tus recordatorios de entrenamiento
*Registra el progreso de entrenamiento automáticamente
*Apto para todo el mundo: principiantes, profesionales, hombres, mujeres, adolescentes y mayores

La suscripción ilimitada a Abdominales en 30 días se renovará auomáticamente en la siguiente fecha de facturación. Puedes desactivar la renovación automática hasta 24 antes del fin del periodo actual. iTunes store cobra la cuota de suscripción con confirmación de compra, y la renovación automática se puede desactivar en los ajustes de cuenta tras realizar la compra. 

Condiciones de uso: 
Política de privacidad: 

## Abdominales en 30 días Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/97/0f/d9970f00-142d-4196-672a-409a2db27dca/987894bb-861c-4516-8b27-7407aa9d19de_es_65_01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ca/c7/c2/cac7c28b-ec6b-769d-2e71-c35d7871ae8d/071ef3d6-cc43-43cf-b4d2-d4b36ff4f9a7_es_65_02.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ef/26/98/ef269874-46bb-6ed8-21ba-a60bea78ca27/f8fc2c9b-8fb1-4cf2-898b-da0a3a54b793_es_65_03.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0e/78/ff/0e78ffe2-e49d-644d-b48d-6931a106e2bd/es_65_04.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/88/78/23887874-2228-fa1a-c6c9-5ea62278b8d4/69db1d7f-3ea6-4404-83e6-ffaa78fea16e_es_65_05.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/da/a6/6d/daa66d64-288e-8c4e-f277-1edd930ad093/f752ab9e-a840-4074-b343-fdeb9c034e1f_es_65_06.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/81/0d/20/810d20ee-c20d-52e4-b975-e72e60a5be77/5b5845f9-1d09-4c4a-b39d-24c9ec2e6882_es_65_07.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/0f/9a/fa0f9a80-4e6d-7d3e-7467-108e3ae47cee/0c591c3d-a570-4dbb-9204-961d6f18222d_es_65_08.jpg/1242x2688.png)

## Abdominales en 30 días Rating Breakdown in Ecuador
- 5 stars: 947 (92%)
- 4 stars: 55 (5%)
- 3 stars: 12 (1%)
- 2 stars: 9 (1%)
- 1 stars: 9 (1%)

## Abdominales en 30 días Reviews in Ecuador

### ***** "No se que poner"
Es muy buena la aplicación es excelente lo suficiente como para conseguir los mejores resultados de todo lo que deseo
-- dejeehgjfhfhfhf, 2024-10-08

### **--- "No sirve"
Si no me crea mira un video en YouTube de que opinan de esta aplicación
-- Dvvebrn, 2024-08-18

### ***** "Excelente"
Resultado siguiendo la rutina
-- ruff.., 2024-08-16

### ***-- "Reseña"
Estoy utilizándolo recién
-- B se snoapjjw, 2024-08-13

### ***-- "Empezando"
31 julio empiezo mi meta a cumplir
-- PatronApache, 2024-07-31

### ***** "Los mejores"
Tengo el de planchasby me ha ido genial este se siwnte muy bien
-- Tatozurita74, 2024-07-07

### *---- "Decepcionado"
Te obligan a pagar por el nivel avanzado porque el nivel medio es demasiado fácil no estoy feliz ya cobran en anuncios al entrar a la app y al terminar el ejercicio me cambiaré de app
-- PAULH529 , 2023-09-29

### ***** "Great"
If you are a datty get this app its the best its like an insturctor a nutricionist al in one
-- cesar. guerrero, 2023-07-21

[View all Abdominales en 30 días reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Abdominales en 30 días In-App Purchases
| Item | Price |
|------|-------|
| Prémium Anual | USD 59.99 |
| Prémium mensual | USD 9.99 |
| Prémium Trimestral | USD 19.99 |
| Quitar los anuncios | USD 5.99 |

## Abdominales en 30 días Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Algerien | Health Fitness | #27 |
| Top Kostenlos | Aserbaidschan | Health Fitness | #35 |
| Top Kostenlos | Kasachstan | Health Fitness | #36 |
| Top Kostenlos | Pakistan | Health Fitness | #48 |
| Top Kostenlos | Ägypten | Health Fitness | #56 |
| Top Umsatz | Südkorea | Health Fitness | #56 |
| Top Kostenlos | Nigeria | Health Fitness | #58 |
| Top Kostenlos | Kolumbien | Health Fitness | #59 |
| Top Umsatz | Vietnam | Health Fitness | #65 |
| Top Umsatz | Malaysia | Health Fitness | #67 |
| Top Kostenlos | Türkei | Health Fitness | #69 |
| Top Kostenlos | Mexiko | Health Fitness | #81 |
| Top Kostenlos | Dominikanische Republik | Health Fitness | #84 |
| Top Kostenlos | Ukraine | Health Fitness | #87 |
| Top Kostenlos | Ecuador | Health Fitness | #87 |
| Top Umsatz | Peru | Health Fitness | #89 |
| Top Kostenlos | Vietnam | Health Fitness | #90 |
| Top Umsatz | Nigeria | Health Fitness | #90 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Health Fitness | #92 |
| Top Kostenlos | Griechenland | Health Fitness | #93 |
| Top Kostenlos | Belarus | Health Fitness | #94 |
| Top Kostenlos | Polen | Health Fitness | #95 |
| Top Kostenlos | Libanon | Health Fitness | #95 |
| Top Kostenlos | Russland | Health Fitness | #98 |
| Top Kostenlos | Indonesien | Health Fitness | #102 |
| Top Kostenlos | Spanien | Health Fitness | #108 |
| Top Kostenlos | Indien | Health Fitness | #111 |
| Top Kostenlos | Südafrika | Health Fitness | #113 |
| Top Kostenlos | Peru | Health Fitness | #116 |
| Top Kostenlos | Saudi-Arabien | Health Fitness | #118 |
| Top Kostenlos | Argentinien | Health Fitness | #121 |
| Top Kostenlos | Rumänien | Health Fitness | #124 |
| Top Kostenlos | Thailand | Health Fitness | #138 |
| Top Kostenlos | Israel | Health Fitness | #142 |
| Top Kostenlos | Kuwait | Health Fitness | #147 |
| Top Kostenlos | Chile | Health Fitness | #149 |
| Top Kostenlos | Tschechien | Health Fitness | #157 |
| Top Kostenlos | Ungarn | Health Fitness | #160 |
| Top Kostenlos | Portugal | Health Fitness | #164 |
| Top Kostenlos | Österreich | Health Fitness | #174 |
| Top Kostenlos | Italien | Health Fitness | #176 |
| Top Kostenlos | Vereinigte Arabische Emirate | Health Fitness | #190 |
| Top Kostenlos | Belgien | Health Fitness | #202 |
| Top Kostenlos | Frankreich | Health Fitness | #203 |
| Top Kostenlos | Deutschland | Health Fitness | #224 |
| Top Kostenlos | Brasilien | Health Fitness | #228 |
| Top Kostenlos | Philippinen | Health Fitness | #230 |
| Top Kostenlos | Malaysia | Health Fitness | #235 |
| Top Kostenlos | Finnland | Health Fitness | #238 |
| Top Kostenlos | Dänemark | Health Fitness | #269 |
| Top Kostenlos | Niederlande | Health Fitness | #292 |
| Top Kostenlos | Schweiz | Health Fitness | #297 |
| Top Kostenlos | Singapur | Health Fitness | #307 |
| Top Kostenlos | Taiwan | Health Fitness | #309 |
| Top Kostenlos | Irland | Health Fitness | #311 |
| Top Kostenlos | Vereinigte Staaten | Health Fitness | #338 |
| Top Kostenlos | Vereinigtes Königreich | Health Fitness | #347 |
| Top Kostenlos | Norwegen | Health Fitness | #403 |
| Top Kostenlos | Schweden | Health Fitness | #412 |
| Top Kostenlos | Südkorea | Health Fitness | #446 |
| Top Kostenlos | Neuseeland | Health Fitness | #457 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Health Fitness | #500 |

## Abdominales en 30 días Discovered Keywords
- ejercicio
- exercise
- entrenamiento en casa
- ejercicios
- ejercicio en casa
- hombro
- six
- 30일
- 6 pack abs
- ejercicios en casa

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## Abdominales en 30 días Available In
- [Vereinigte Staaten](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/united-states)
- [Mexiko](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/mexico)
- [Türkei](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/turkey)
- [Deutschland](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/germany)
- [Brasilien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/brazil)
- [Russland](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/russia)
- [Frankreich](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/france)
- [Vereinigtes Königreich](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/united-kingdom)
- [Indien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/india)
- [Spanien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/spain)
- [Italien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/italy)
- [Saudi-Arabien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/saudi-arabia)
- [Japan](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/japan)
- [Kanada](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/canada)
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- [Vietnam](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/vietnam)
- [Taiwan](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/taiwan)
- [Ägypten](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/egypt)
- [Ukraine](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/ukraine)
- [Chile](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/chile)
- [Polen](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/poland)
- [Australien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/australia)
- [Kasachstan](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/kazakhstan)
- [Argentinien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/argentina)
- [Israel](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/israel)
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- [Niederlande](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/netherlands)
- [Indonesien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/indonesia)
- [Südkorea](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/south-korea)
- [Dänemark](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/denmark)
- [Schweden](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/sweden)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/united-arab-emirates)
- [Belgien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/belgium)
- [Ecuador](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/ecuador)
- [Peru](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/peru)
- [Südafrika](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/south-africa)
- [Rumänien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/romania)
- [Schweiz](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/switzerland)
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- [Dominikanische Republik](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/dominican-republic)
- [China](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/china)
- [Usbekistan](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/uzbekistan)
- [Tschechien](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/czechia)
- [Portugal](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/portugal)
- [Norwegen](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/norway)
- [Malaysia](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/malaysia)
- [Aserbaidschan](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/azerbaijan)
- [Nigeria](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/nigeria)
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- [Honduras](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/honduras)
- [Libanon](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/lebanon)
- [Belarus](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/belarus)
- [Uruguay](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/uruguay)
- [Katar](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/qatar)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/hong-kong)
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- [Mali](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/mali)
- [Uganda](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/uganda)
- [Luxemburg](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/luxembourg)
- [Island](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/iceland)
- [Namibia](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/namibia)
- [Malta](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/malta)
- [Mauritius](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/mauritius)
- [Madagaskar](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/madagascar)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/macau)
- [Suriname](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/suriname)
- [Belize](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/belize)
- [Barbados](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/barbados)
- [Brunei Darussalam](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/brunei)
- [Grenada](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/grenada)
- [Bermuda](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/bermuda)
- [Kaimaninseln](https://apptail.io/de/app/six-pack-in-30-days-6-pack-YUn/cayman-islands)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*