---
title: "Soft Challenge - Bewertungen, Einnahmen und Downloads in Südafrika | Apple App Store"
description: "The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace.  The Soft Challenge is completely configurable to your persona"
---

# Soft Challenge — Südafrika
> Build Healthy Habits!

![Soft Challenge App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2e/cb/6a/2ecb6ae8-7e68-d88f-cf8b-e1d4d0f45bbb/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [White Belt Development](https://apptail.io/de/developer/white-belt-development-IZh)
**Category:** Health Fitness
**Rating:** 4.3/5 (10 ratings)
**Price:** Free
**Bundle ID:** com.whitebeltdev.soft
**Store:** Apple App Store
**Country:** Südafrika
**Version:** 74.0.20 (released 2025-04-03)
**Original Release:** 2023-05-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id6448931254)
**AppTail Page:** [https://apptail.io/de/app/soft-challenge-LUqm/south-africa](https://apptail.io/de/app/soft-challenge-LUqm/south-africa)

## Soft Challenge Description
The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace. 
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows: 
- One 45-minute workout per day, with one day for active recovery every week. 
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book

## Soft Challenge Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/19/2b/6f192bc8-26c4-9f43-ec98-564692886a5a/8b851098-f4c2-4d31-b0aa-b28719d4e019_01.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e0/27/5b/e0275bfc-2171-a62d-9343-abeab09c7e11/1c77b14c-af03-4cf1-b282-8e75c3ea29d1_02.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e0/53/41/e0534166-1438-3910-8f6d-275aeb3ead7c/d8cbc3f6-0567-49ef-928f-26ce7a0a7d95_04.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/1a/4b/201a4be4-43ad-f2b4-da05-891d39b33459/3fd43281-04ee-48e5-93bc-1284200993b4_03.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/03/99/86039943-0253-77cd-1236-f8a035b3e150/a0fca07e-3c5f-409f-a5cc-f121d6a63952_05.png/1242x2208.png)

## Soft Challenge Rating Breakdown in Südafrika
- 5 stars: 7 (70%)
- 4 stars: 1 (10%)
- 3 stars: 1 (10%)
- 2 stars: 0 (0%)
- 1 stars: 1 (10%)

## Soft Challenge Reviews in Südafrika

### *---- "Basic app"
This app is very basic and i thought i will have an option to upload photos
-- wife of reg, 2024-11-01

[View all Soft Challenge reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Soft Challenge Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Südafrika | Health Fitness | #13 |
| Top Bezahlt | Neuseeland | Health Fitness | #69 |
| Top Bezahlt | Tschechien | Health Fitness | #70 |
| Top Bezahlt | Finnland | Health Fitness | #93 |
| Top Bezahlt | Nigeria | Health Fitness | #119 |
| Top Bezahlt | Irland | Health Fitness | #124 |
| Top Bezahlt | Vereinigte Staaten | Health Fitness | #129 |
| Top Bezahlt | Südafrika | Overall | #162 |
| Top Bezahlt | Kanada | Health Fitness | #176 |
| Top Bezahlt | Niederlande | Health Fitness | #188 |
| Top Bezahlt | Australien | Health Fitness | #196 |
| Top Bezahlt | Griechenland | Health Fitness | #200 |
| Top Bezahlt | Pakistan | Health Fitness | #209 |
| Top Bezahlt | Norwegen | Health Fitness | #211 |
| Top Bezahlt | Rumänien | Health Fitness | #232 |
| Top Bezahlt | Vereinigtes Königreich | Health Fitness | #238 |
| Top Bezahlt | Portugal | Health Fitness | #249 |
| Top Bezahlt | Philippinen | Health Fitness | #249 |
| Top Bezahlt | Polen | Health Fitness | #262 |
| Top Bezahlt | Dominikanische Republik | Health Fitness | #269 |
| Top Bezahlt | Schweden | Health Fitness | #273 |
| Top Bezahlt | Indien | Health Fitness | #277 |
| Top Bezahlt | Saudi-Arabien | Health Fitness | #289 |
| Top Bezahlt | Österreich | Health Fitness | #300 |
| Top Bezahlt | Ägypten | Health Fitness | #308 |
| Top Bezahlt | Ukraine | Health Fitness | #318 |
| Top Bezahlt | Ungarn | Health Fitness | #329 |
| Top Bezahlt | Israel | Health Fitness | #339 |
| Top Bezahlt | Dänemark | Health Fitness | #344 |
| Top Bezahlt | Peru | Health Fitness | #347 |
| Top Bezahlt | Belgien | Health Fitness | #353 |
| Top Bezahlt | Singapur | Health Fitness | #394 |
| Top Bezahlt | Vereinigte Arabische Emirate | Health Fitness | #419 |
| Top Bezahlt | Brasilien | Health Fitness | #440 |
| Top Bezahlt | Chile | Health Fitness | #453 |
| Top Bezahlt | Südkorea | Health Fitness | #457 |
| Top Bezahlt | Deutschland | Health Fitness | #461 |
| Top Bezahlt | Taiwan | Health Fitness | #467 |
| Top Bezahlt | Argentinien | Health Fitness | #472 |
| Top Bezahlt | Schweiz | Health Fitness | #481 |

## Soft Challenge Discovered Keywords
- soft challenge

## Apps Similar to Soft Challenge
- [White Noise](https://apptail.io/de/app/white-noise-Yb/south-africa)
- [75 Day Challenge](https://apptail.io/de/app/75-day-challenge-FsDb/south-africa)
- [75 Day Program - Tough Habits](https://apptail.io/de/app/75-day-program-tough-habits-KsDb/south-africa)
- [75 Days Challenge](https://apptail.io/de/app/75-days-challenge-bqJm/south-africa)
- [75 Soft: 75 Days for Challange](https://apptail.io/de/app/75-soft-75-days-for-challange-AQQm/south-africa)
- [75 Soft Challenge](https://apptail.io/de/app/75-soft-challenge-HMZm/south-africa)
- [75 Days Challenge : Tracker](https://apptail.io/de/app/75-days-challenge-tracker-Ihjn/south-africa)
- [75 Medium Challenge: 75 Days](https://apptail.io/de/app/75-medium-challenge-75-days-kkMn/south-africa)
- [75 Soft Challenge : Track it!](https://apptail.io/de/app/75-soft-challenge-track-it-yLMn/south-africa)
- [75 Day Challenge: Soft Edition](https://apptail.io/de/app/75-day-challenge-soft-edition-geMt/south-africa)

## Soft Challenge Available In
- [Vereinigte Staaten](https://apptail.io/de/app/soft-challenge-LUqm/united-states)
- [Kanada](https://apptail.io/de/app/soft-challenge-LUqm/canada)
- [Australien](https://apptail.io/de/app/soft-challenge-LUqm/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/soft-challenge-LUqm/united-kingdom)
- [Südafrika](https://apptail.io/de/app/soft-challenge-LUqm/south-africa)
- [Tschechien](https://apptail.io/de/app/soft-challenge-LUqm/czechia)
- [Niederlande](https://apptail.io/de/app/soft-challenge-LUqm/netherlands)
- [Norwegen](https://apptail.io/de/app/soft-challenge-LUqm/norway)
- [Brasilien](https://apptail.io/de/app/soft-challenge-LUqm/brazil)
- [Deutschland](https://apptail.io/de/app/soft-challenge-LUqm/germany)
- [Neuseeland](https://apptail.io/de/app/soft-challenge-LUqm/new-zealand)
- [Griechenland](https://apptail.io/de/app/soft-challenge-LUqm/greece)
- [Portugal](https://apptail.io/de/app/soft-challenge-LUqm/portugal)
- [Irland](https://apptail.io/de/app/soft-challenge-LUqm/ireland)
- [Zypern](https://apptail.io/de/app/soft-challenge-LUqm/cyprus)
- [Dänemark](https://apptail.io/de/app/soft-challenge-LUqm/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/soft-challenge-LUqm/dominican-republic)
- [Algerien](https://apptail.io/de/app/soft-challenge-LUqm/algeria)
- [Ecuador](https://apptail.io/de/app/soft-challenge-LUqm/ecuador)
- [Estland](https://apptail.io/de/app/soft-challenge-LUqm/estonia)
- [Ägypten](https://apptail.io/de/app/soft-challenge-LUqm/egypt)
- [Spanien](https://apptail.io/de/app/soft-challenge-LUqm/spain)
- [Finnland](https://apptail.io/de/app/soft-challenge-LUqm/finland)
- [Frankreich](https://apptail.io/de/app/soft-challenge-LUqm/france)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/soft-challenge-LUqm/hong-kong)
- [Kroatien](https://apptail.io/de/app/soft-challenge-LUqm/croatia)
- [Ungarn](https://apptail.io/de/app/soft-challenge-LUqm/hungary)
- [Indonesien](https://apptail.io/de/app/soft-challenge-LUqm/indonesia)
- [Israel](https://apptail.io/de/app/soft-challenge-LUqm/israel)
- [Indien](https://apptail.io/de/app/soft-challenge-LUqm/india)
- [Island](https://apptail.io/de/app/soft-challenge-LUqm/iceland)
- [Italien](https://apptail.io/de/app/soft-challenge-LUqm/italy)
- [Japan](https://apptail.io/de/app/soft-challenge-LUqm/japan)
- [Südkorea](https://apptail.io/de/app/soft-challenge-LUqm/south-korea)
- [Kuwait](https://apptail.io/de/app/soft-challenge-LUqm/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/soft-challenge-LUqm/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/soft-challenge-LUqm/kazakhstan)
- [Libanon](https://apptail.io/de/app/soft-challenge-LUqm/lebanon)
- [Sri Lanka](https://apptail.io/de/app/soft-challenge-LUqm/sri-lanka)
- [Litauen](https://apptail.io/de/app/soft-challenge-LUqm/lithuania)
- [Luxemburg](https://apptail.io/de/app/soft-challenge-LUqm/luxembourg)
- [Lettland](https://apptail.io/de/app/soft-challenge-LUqm/latvia)
- [Madagaskar](https://apptail.io/de/app/soft-challenge-LUqm/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/soft-challenge-LUqm/north-macedonia)
- [Malta](https://apptail.io/de/app/soft-challenge-LUqm/malta)
- [Mexiko](https://apptail.io/de/app/soft-challenge-LUqm/mexico)
- [Malaysia](https://apptail.io/de/app/soft-challenge-LUqm/malaysia)
- [Namibia](https://apptail.io/de/app/soft-challenge-LUqm/namibia)
- [Philippinen](https://apptail.io/de/app/soft-challenge-LUqm/philippines)
- [Pakistan](https://apptail.io/de/app/soft-challenge-LUqm/pakistan)
- [Polen](https://apptail.io/de/app/soft-challenge-LUqm/poland)
- [Katar](https://apptail.io/de/app/soft-challenge-LUqm/qatar)
- [Rumänien](https://apptail.io/de/app/soft-challenge-LUqm/romania)
- [Russland](https://apptail.io/de/app/soft-challenge-LUqm/russia)
- [Schweden](https://apptail.io/de/app/soft-challenge-LUqm/sweden)
- [Slowenien](https://apptail.io/de/app/soft-challenge-LUqm/slovenia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/soft-challenge-LUqm/united-arab-emirates)
- [Thailand](https://apptail.io/de/app/soft-challenge-LUqm/thailand)
- [Türkei](https://apptail.io/de/app/soft-challenge-LUqm/turkey)
- [Taiwan](https://apptail.io/de/app/soft-challenge-LUqm/taiwan)
- [Ukraine](https://apptail.io/de/app/soft-challenge-LUqm/ukraine)
- [Uganda](https://apptail.io/de/app/soft-challenge-LUqm/uganda)
- [Usbekistan](https://apptail.io/de/app/soft-challenge-LUqm/uzbekistan)
- [Vietnam](https://apptail.io/de/app/soft-challenge-LUqm/vietnam)
- [Slowakei](https://apptail.io/de/app/soft-challenge-LUqm/slovakia)
- [Armenien](https://apptail.io/de/app/soft-challenge-LUqm/armenia)
- [Argentinien](https://apptail.io/de/app/soft-challenge-LUqm/argentina)
- [Österreich](https://apptail.io/de/app/soft-challenge-LUqm/austria)
- [Aserbaidschan](https://apptail.io/de/app/soft-challenge-LUqm/azerbaijan)
- [Belgien](https://apptail.io/de/app/soft-challenge-LUqm/belgium)
- [Bulgarien](https://apptail.io/de/app/soft-challenge-LUqm/bulgaria)
- [Bahrain](https://apptail.io/de/app/soft-challenge-LUqm/bahrain)
- [Bermuda](https://apptail.io/de/app/soft-challenge-LUqm/bermuda)
- [Belarus](https://apptail.io/de/app/soft-challenge-LUqm/belarus)
- [Schweiz](https://apptail.io/de/app/soft-challenge-LUqm/switzerland)
- [Chile](https://apptail.io/de/app/soft-challenge-LUqm/chile)
- [China](https://apptail.io/de/app/soft-challenge-LUqm/china)
- [Kolumbien](https://apptail.io/de/app/soft-challenge-LUqm/colombia)

---

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