---
title: "Squeezy - Bewertungen, Einnahmen und Downloads in Australien | Apple App Store"
description: "Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thi"
---

# Squeezy — Australien
> Pelvic Floor Muscle Exercises

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/03/4b/94/034b94d4-c099-007a-e0ff-13b5697cb0cc/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/de/developer/living-with-pKab) (Vereinigtes Königreich)
**Category:** Medical
**Rating:** 4.8/5 (669 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** Australien
**Version:** 9.0.5 (released 2025-11-17)
**Original Release:** 2014-10-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id700740791)
**AppTail Page:** [https://apptail.io/de/app/squeezy-jWd/australia](https://apptail.io/de/app/squeezy-jWd/australia)

## Squeezy Description
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. 

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0c/d5/d1/0cd5d139-991c-8361-f9a5-91c25f2aaab8/09776433-4b92-4e36-90ed-bc16b743fd52_squeezy-w-appstore-6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ca/6d/ba/ca6dba6d-f5b6-c7ce-6eae-60ad6c0a84e8/d0c43dde-fb65-434c-a294-4376b4941535_squeezy-w-appstore-6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/b7/3e/dab73ec8-62e7-f5ad-8521-2e621a02811f/bbe67ed1-1b79-48c3-9095-39f676b3aa77_squeezy-w-appstore-6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/42/bc/e1/42bce127-aba2-3fb0-e85c-fd3710938bb8/585d6125-b772-4f96-867d-7717f95d2b74_squeezy-w-appstore-6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4c/36/91/4c36916c-4701-90a5-c2e1-6a6619026c20/2397647d-ff86-4dff-b9b8-2dbd383e2c14_squeezy-w-appstore-6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/2c/d3/b9/2cd3b9b3-ddcb-e932-e0bb-c5b5d543d83a/103e9de8-9f03-4f14-b002-05809234fd08_squeezy-w-appstore-6.5-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/19/e3/c0/19e3c0e6-983e-a726-7894-87b72da6b873/11f4f1b3-b068-493f-bec2-381418f18e83_squeezy-w-appstore-6.5-7.png/1242x2688.png)

## Squeezy Rating Breakdown in Australien
- 5 stars: 583 (87%)
- 4 stars: 67 (10%)
- 3 stars: 15 (2%)
- 2 stars: 2 (0%)
- 1 stars: 2 (0%)

## Squeezy Reviews in Australien

### ***** "Rock whiz"
Hi I have been using this app for a couple of years now. Unfortunately I will never recover. But I’ve noticed a big difference from when I started. So Thank You it’s great app.
-- Rock whiz, 2024-12-28

### ****- "Squeeze now on watch"
This app would be perfect if squeeze now was available on your smart watch.  I don’t always have my phone with me when my watch notifies it’s time to squeeze with no option to squeeze now. 
Apple Watch seems perfect for this functionality.
-- Mezzieb, 2024-10-31

### ***** "Elegant"
So simple. So good. Every thing it needs to be and nothing it doesn’t.
-- Evsie30, 2024-06-20

### ***** "Squeezy"
The best way to exercise pelvic floor muscles every day. Set program so it fits your lifestyle.
-- PFFitness, 2024-06-20

### ***** "Fantastic app"
Reminds you gently, great for keeping stats, the bladder chart is easy and you can upload it for your therapist and doctor. Really helpful !
-- mistress of pain, 2024-05-02

### ***** "Best pelvic floor exercises"
This is the only set of pelvic floor exercises I have actually kept up. The app is concise, easy to follow with sound advice. The reminder and record are great features. It works!
-- Annemm leura, 2023-09-04

### **--- "So much potential yet ingredients missing"
The. cues to help you do the exercises are great. Love the info included in app
As well. But…, I am quite disappointed you can’t set the app to give and audible notification when it’s time to do your exercises. Unless you watch the clock or are glued to your phone you just miss all your squeezes. The only option seems to be to set seperate alarms which kind of make the app a bit useless in my opinion. 

Also, I think the app should also include a bowel diary not just a bladder diary.
-- Caydes50, 2023-07-28

### ***-- "Great app, hope they bring back app feature"
I love this app, but the main reason I chose this one was because I could put it on my watch and complete my exercises inconspicuously, or on the go when I’m driving. I really hope developers focus on bringing it back in the future.
-- Moniqueclair, 2023-05-21

### ***-- "Watch feedback"
I downloaded this post baby but had to disable it as the reminder image flashing up on my watch all the time was a little embarrassing! Please consider a picture that didn’t look like a busting lady!!
-- Strawberry_Sundae, 2020-10-13

### ***-- "Watch screen doesn’t stay on throughout session"
Would be better if you could make the watch version not turn off the screen during the session without having to change the permanent watch screen settings.
-- KF789, 2020-09-15

### *---- "Over charged and no response!"
Paid for the app $4.48 and was deducted $24.48 from my bank! Sent off an email and haven’t heard anything!
-- Monay Focey, 2020-03-17

### ***** "Pelvic floor weakness no more!"
Get this app! I’ve gone from weak to strong in about 8 months. The reminders and the ease of use meant I did it every day. Thank you Squeezy.
-- Latenightlass, 2019-08-10

### ****- "Please add different reminder times"
Really good app but it would be very useful to have the ability to set different reminder times for weekdays and weekends to reflect user’s lifestyle. Please consider this option.
-- rowsG, 2019-04-14

### ****- "Fantastic App"
This app is great and I’ve shared it with lots of people. I’d love them to add a weekend reminder option so times can be different from weekdays. Buy it, it’s worth it!
-- A5!, 2019-02-24

### ***** "Really great"
This was well worth the money. I could never remember to do them so hadn’t made progress in months, my continance physio showed me this and I’ve never missed since! Plus I can record things and set it up to what suits me too, from the beginning to the more I progress.
-- Sweet possum, 2018-08-02

### ***** "Fantastic"
Great app, reminds you when it is time to do the exercise. Makes doing the exercise very easy.
-- .tannypoo, 2017-12-21

### ***** "Life-saving"
I’m recovering from bowel cancer surgery, and this app has been invaluable in helping me regain bowel function. It’s not just for bladder control! It cost me about as much as a decent cup of coffee but is much better value for money.
-- d_from_vic, 2017-12-16

### ***** "Love it!"
I had poor pelvic floor and within 3 weeks of using Squeezy it’s improved dramatically. I also suffer from Bladder Neck Obstruction and Squeezy has helped enormously!
-- yinyan72, 2017-11-16

### ****- "A"
It’s a very good app. But  I have been told to do quick first and then slow,
-- Katelihartley, 2017-11-05

### ***** "Very happy"
For the first time I'm managing to consistently do my pelvic floor exercises thanks to the reminders
-- Joshaustralia, 2017-10-27

[View all Squeezy reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Irland | Medical | #1 |
| Top Bezahlt | Vereinigtes Königreich | Medical | #1 |
| Top Bezahlt | Australien | Medical | #2 |
| Top Bezahlt | Neuseeland | Medical | #2 |
| Top Bezahlt | Ägypten | Medical | #2 |
| Top Bezahlt | Norwegen | Medical | #3 |
| Top Bezahlt | Vereinigtes Königreich | Overall | #4 |
| Top Bezahlt | Dänemark | Medical | #5 |
| Top Bezahlt | Irland | Overall | #5 |
| Top Umsatz | Vereinigtes Königreich | Medical | #6 |
| Top Bezahlt | Niederlande | Medical | #8 |
| Top Bezahlt | Saudi-Arabien | Medical | #11 |
| Top Bezahlt | Indien | Medical | #13 |
| Top Umsatz | Irland | Medical | #14 |
| Top Bezahlt | Vereinigte Arabische Emirate | Medical | #14 |
| Top Bezahlt | Polen | Medical | #14 |
| Top Bezahlt | Spanien | Medical | #14 |
| Top Bezahlt | Schweden | Medical | #15 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Medical | #15 |
| Top Bezahlt | Australien | Overall | #16 |
| Top Bezahlt | Ägypten | Overall | #17 |
| Top Bezahlt | Pakistan | Medical | #18 |
| Top Bezahlt | Singapur | Medical | #19 |
| Top Bezahlt | Vereinigte Staaten | Medical | #19 |
| Top Umsatz | Ägypten | Medical | #21 |
| Top Bezahlt | Portugal | Medical | #21 |
| Top Bezahlt | Neuseeland | Overall | #23 |
| Top Bezahlt | Nigeria | Medical | #25 |
| Top Bezahlt | Ungarn | Medical | #25 |
| Top Bezahlt | Griechenland | Medical | #28 |
| Top Bezahlt | Israel | Medical | #28 |
| Top Umsatz | Neuseeland | Medical | #28 |
| Top Bezahlt | Südafrika | Medical | #30 |
| Top Bezahlt | Rumänien | Medical | #31 |
| Top Bezahlt | Finnland | Medical | #31 |
| Top Bezahlt | Ukraine | Medical | #35 |
| Top Bezahlt | Libanon | Medical | #40 |
| Top Bezahlt | Tschechien | Medical | #40 |
| Top Bezahlt | Dänemark | Overall | #42 |
| Top Bezahlt | Belgien | Medical | #43 |
| Top Bezahlt | Norwegen | Overall | #44 |
| Top Umsatz | Australien | Medical | #48 |
| Top Bezahlt | Deutschland | Medical | #48 |
| Top Bezahlt | Frankreich | Medical | #49 |
| Top Bezahlt | Kanada | Medical | #50 |
| Top Bezahlt | Kuwait | Medical | #53 |
| Top Umsatz | Dänemark | Medical | #55 |
| Top Bezahlt | Kasachstan | Medical | #56 |
| Top Bezahlt | Vietnam | Medical | #56 |
| Top Bezahlt | Belarus | Medical | #60 |
| Top Bezahlt | Türkei | Medical | #63 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Medical | #67 |
| Top Umsatz | Norwegen | Medical | #67 |
| Top Bezahlt | Schweiz | Medical | #70 |
| Top Bezahlt | Malaysia | Medical | #71 |
| Top Umsatz | Niederlande | Medical | #74 |
| Top Bezahlt | Italien | Medical | #86 |
| Top Umsatz | Schweden | Medical | #89 |
| Top Bezahlt | Russland | Medical | #97 |
| Top Bezahlt | Österreich | Medical | #101 |
| Top Bezahlt | China | Medical | #107 |
| Top Bezahlt | Thailand | Medical | #108 |
| Top Bezahlt | Niederlande | Overall | #111 |
| Top Bezahlt | Indonesien | Medical | #124 |
| Top Bezahlt | Aserbaidschan | Medical | #126 |
| Top Bezahlt | Peru | Medical | #127 |
| Top Bezahlt | Philippinen | Medical | #129 |
| Top Bezahlt | Südkorea | Medical | #143 |
| Top Bezahlt | Chile | Medical | #154 |
| Top Bezahlt | Taiwan | Medical | #155 |
| Top Bezahlt | Argentinien | Medical | #158 |
| Top Bezahlt | Dominikanische Republik | Medical | #185 |
| Top Bezahlt | Saudi-Arabien | Overall | #187 |
| Top Bezahlt | Japan | Medical | #193 |
| Top Bezahlt | Kolumbien | Medical | #195 |
| Top Bezahlt | Mexiko | Medical | #212 |
| Top Bezahlt | Brasilien | Medical | #261 |
| Top Bezahlt | Polen | Overall | #288 |
| Top Bezahlt | Indien | Overall | #297 |
| Top Bezahlt | Ecuador | Medical | #302 |
| Top Bezahlt | Schweden | Overall | #364 |
| Top Bezahlt | Spanien | Overall | #396 |
| Top Bezahlt | Vereinigte Staaten | Overall | #436 |
| Top Bezahlt | Vereinigte Arabische Emirate | Overall | #447 |

## Squeezy Discovered Keywords
- pelvic floor
- kegel trainer
- pelvic floor first
- pelvic floor exercises
- kegel
- squeezy nhs pelvic floor app
- squeezy
- stamena

## Apps Similar to Squeezy
- [Ruuby - At-Home Beauty](https://apptail.io/de/app/ruuby-at-home-beauty-sdg/australia)
- [The Body Coach: Fitness Plans](https://apptail.io/de/app/the-body-coach-fitness-plans-PFu/australia)
- [Skin Rocks](https://apptail.io/de/app/skin-rocks-jtA/australia)
- [Balance - Menopause & Hormones](https://apptail.io/de/app/balance-menopause-hormones-rTF/australia)
- [Badger Notes](https://apptail.io/de/app/badger-notes-qsG/australia)
- [Smart Sleep Coach by Pampers™](https://apptail.io/de/app/smart-sleep-coach-by-pampers-ZXG/australia)
- [Mum & Baby](https://apptail.io/de/app/mum-baby-ayK/australia)
- [The Lullaby Trust Baby Check](https://apptail.io/de/app/the-lullaby-trust-baby-check-JNQ/australia)
- [Freya • Surge Timer](https://apptail.io/de/app/freya-surge-timer-RLV/australia)
- [Baby and child first aid](https://apptail.io/de/app/baby-and-child-first-aid-TLV/australia)

## Squeezy Available In
- [Vereinigtes Königreich](https://apptail.io/de/app/squeezy-jWd/united-kingdom)
- [Australien](https://apptail.io/de/app/squeezy-jWd/australia)
- [Irland](https://apptail.io/de/app/squeezy-jWd/ireland)
- [Vereinigte Staaten](https://apptail.io/de/app/squeezy-jWd/united-states)
- [Neuseeland](https://apptail.io/de/app/squeezy-jWd/new-zealand)
- [Kanada](https://apptail.io/de/app/squeezy-jWd/canada)
- [Estland](https://apptail.io/de/app/squeezy-jWd/estonia)
- [Spanien](https://apptail.io/de/app/squeezy-jWd/spain)
- [Deutschland](https://apptail.io/de/app/squeezy-jWd/germany)
- [Schweiz](https://apptail.io/de/app/squeezy-jWd/switzerland)
- [Frankreich](https://apptail.io/de/app/squeezy-jWd/france)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/squeezy-jWd/united-arab-emirates)
- [Norwegen](https://apptail.io/de/app/squeezy-jWd/norway)
- [Dänemark](https://apptail.io/de/app/squeezy-jWd/denmark)
- [Südafrika](https://apptail.io/de/app/squeezy-jWd/south-africa)
- [Niederlande](https://apptail.io/de/app/squeezy-jWd/netherlands)
- [Malta](https://apptail.io/de/app/squeezy-jWd/malta)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/squeezy-jWd/hong-kong)
- [Griechenland](https://apptail.io/de/app/squeezy-jWd/greece)
- [Italien](https://apptail.io/de/app/squeezy-jWd/italy)
- [Polen](https://apptail.io/de/app/squeezy-jWd/poland)
- [Ungarn](https://apptail.io/de/app/squeezy-jWd/hungary)
- [Schweden](https://apptail.io/de/app/squeezy-jWd/sweden)
- [Singapur](https://apptail.io/de/app/squeezy-jWd/singapore)
- [Slowenien](https://apptail.io/de/app/squeezy-jWd/slovenia)
- [Rumänien](https://apptail.io/de/app/squeezy-jWd/romania)
- [Österreich](https://apptail.io/de/app/squeezy-jWd/austria)
- [Tschechien](https://apptail.io/de/app/squeezy-jWd/czechia)
- [Zypern](https://apptail.io/de/app/squeezy-jWd/cyprus)
- [Portugal](https://apptail.io/de/app/squeezy-jWd/portugal)
- [Finnland](https://apptail.io/de/app/squeezy-jWd/finland)
- [Ägypten](https://apptail.io/de/app/squeezy-jWd/egypt)
- [Ukraine](https://apptail.io/de/app/squeezy-jWd/ukraine)
- [Philippinen](https://apptail.io/de/app/squeezy-jWd/philippines)
- [Peru](https://apptail.io/de/app/squeezy-jWd/peru)
- [Pakistan](https://apptail.io/de/app/squeezy-jWd/pakistan)
- [Armenien](https://apptail.io/de/app/squeezy-jWd/armenia)
- [Japan](https://apptail.io/de/app/squeezy-jWd/japan)
- [Kolumbien](https://apptail.io/de/app/squeezy-jWd/colombia)
- [Mexiko](https://apptail.io/de/app/squeezy-jWd/mexico)
- [Malaysia](https://apptail.io/de/app/squeezy-jWd/malaysia)
- [Nigeria](https://apptail.io/de/app/squeezy-jWd/nigeria)
- [Island](https://apptail.io/de/app/squeezy-jWd/iceland)
- [Belgien](https://apptail.io/de/app/squeezy-jWd/belgium)
- [Aserbaidschan](https://apptail.io/de/app/squeezy-jWd/azerbaijan)
- [Nepal](https://apptail.io/de/app/squeezy-jWd/nepal)
- [Paraguay](https://apptail.io/de/app/squeezy-jWd/paraguay)
- [Russland](https://apptail.io/de/app/squeezy-jWd/russia)
- [Saudi-Arabien](https://apptail.io/de/app/squeezy-jWd/saudi-arabia)
- [Slowakei](https://apptail.io/de/app/squeezy-jWd/slovakia)
- [Senegal](https://apptail.io/de/app/squeezy-jWd/senegal)
- [Thailand](https://apptail.io/de/app/squeezy-jWd/thailand)
- [Tunesien](https://apptail.io/de/app/squeezy-jWd/tunisia)
- [Türkei](https://apptail.io/de/app/squeezy-jWd/turkey)
- [Taiwan](https://apptail.io/de/app/squeezy-jWd/taiwan)
- [Argentinien](https://apptail.io/de/app/squeezy-jWd/argentina)
- [Algerien](https://apptail.io/de/app/squeezy-jWd/algeria)
- [Dominikanische Republik](https://apptail.io/de/app/squeezy-jWd/dominican-republic)
- [Ecuador](https://apptail.io/de/app/squeezy-jWd/ecuador)
- [China](https://apptail.io/de/app/squeezy-jWd/china)
- [Chile](https://apptail.io/de/app/squeezy-jWd/chile)
- [Belize](https://apptail.io/de/app/squeezy-jWd/belize)
- [Usbekistan](https://apptail.io/de/app/squeezy-jWd/uzbekistan)
- [Belarus](https://apptail.io/de/app/squeezy-jWd/belarus)
- [Kroatien](https://apptail.io/de/app/squeezy-jWd/croatia)
- [Indonesien](https://apptail.io/de/app/squeezy-jWd/indonesia)
- [Brasilien](https://apptail.io/de/app/squeezy-jWd/brazil)
- [Israel](https://apptail.io/de/app/squeezy-jWd/israel)
- [Indien](https://apptail.io/de/app/squeezy-jWd/india)
- [Vietnam](https://apptail.io/de/app/squeezy-jWd/vietnam)
- [Jamaika](https://apptail.io/de/app/squeezy-jWd/jamaica)
- [Südkorea](https://apptail.io/de/app/squeezy-jWd/south-korea)
- [Kuwait](https://apptail.io/de/app/squeezy-jWd/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/squeezy-jWd/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/squeezy-jWd/kazakhstan)
- [Libanon](https://apptail.io/de/app/squeezy-jWd/lebanon)
- [Lettland](https://apptail.io/de/app/squeezy-jWd/latvia)
- [Mali](https://apptail.io/de/app/squeezy-jWd/mali)
- [Bahrain](https://apptail.io/de/app/squeezy-jWd/bahrain)

---

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