---
title: "Squeezy - Bewertungen, Einnahmen und Downloads in Vereinigtes Königreich | Apple App Store"
description: "Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thi"
---

# Squeezy — Vereinigtes Königreich
> Pelvic Floor Muscle Exercises

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/86/e4/4b/86e44b58-95d7-3351-dd3f-d2ded93c4472/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/de/developer/living-with-pKab) (Vereinigtes Königreich)
**Category:** Medical
**Rating:** 4.9/5 (9,352 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** Vereinigtes Königreich
**Version:** 10.0.2 (released 2026-06-11)
**Original Release:** 2014-10-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id700740791)
**AppTail Page:** [https://apptail.io/de/app/squeezy-jWd/united-kingdom](https://apptail.io/de/app/squeezy-jWd/united-kingdom)

## Squeezy Description
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. 

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0c/d5/d1/0cd5d139-991c-8361-f9a5-91c25f2aaab8/09776433-4b92-4e36-90ed-bc16b743fd52_squeezy-w-appstore-6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ca/6d/ba/ca6dba6d-f5b6-c7ce-6eae-60ad6c0a84e8/d0c43dde-fb65-434c-a294-4376b4941535_squeezy-w-appstore-6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/b7/3e/dab73ec8-62e7-f5ad-8521-2e621a02811f/bbe67ed1-1b79-48c3-9095-39f676b3aa77_squeezy-w-appstore-6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/42/bc/e1/42bce127-aba2-3fb0-e85c-fd3710938bb8/585d6125-b772-4f96-867d-7717f95d2b74_squeezy-w-appstore-6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4c/36/91/4c36916c-4701-90a5-c2e1-6a6619026c20/2397647d-ff86-4dff-b9b8-2dbd383e2c14_squeezy-w-appstore-6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/2c/d3/b9/2cd3b9b3-ddcb-e932-e0bb-c5b5d543d83a/103e9de8-9f03-4f14-b002-05809234fd08_squeezy-w-appstore-6.5-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/19/e3/c0/19e3c0e6-983e-a726-7894-87b72da6b873/11f4f1b3-b068-493f-bec2-381418f18e83_squeezy-w-appstore-6.5-7.png/1242x2688.png)

## Squeezy Rating Breakdown in Vereinigtes Königreich
- 5 stars: 8,276 (88%)
- 4 stars: 839 (9%)
- 3 stars: 162 (2%)
- 2 stars: 41 (0%)
- 1 stars: 34 (0%)

## Squeezy Reviews in Vereinigtes Königreich

### ****- "Needs a watch app"
This is nearly excellent, but I’m really missing a watch app. The exercises don’t need a full phone screen, and I often don’t have my phone with me at the scheduled time. (Women’s clothes have small pockets! )
-- holyhollyholly42, 2024-12-17

### ****- "Helpful, but could be better"
I find this app really helpful in motivating me to do the exercises I’ve been set by a specialist women’s physio, aiming to get the green bar each day. 
It would be useful to be able to ‘edit’ or ‘log’ exercises as I sometimes do them without using the app itself but want to log that I have done them; or if I am doing the exercise and it goes over midnight it doesn’t record it for that day. 
Also need greater flexibility in setting the plan for the quick set (which is way too fast) - the professional option setting doesn’t allow me to set it according to the timing the physio has suggested which require much longer periods between each squeeze.
-- SillyBillyHilly, 2024-12-07

### ***** "Pelvic floor squeeze training."
Simple to use and understand. The automatic reminders got me to practice and I surprised myself to have finally done my pelvic floor exercises properly . Great app👍
-- Harah M, 2024-12-02

### ***** "Great"
This app is easy and informative. After just a few week the leaks that would happen during Zumba and jumping stopped! I gave birth to twins naturally so it took some doing to get everything back in order. I have even been told I’m tight down there! lol awesome.
-- Anna G-S, 2024-11-30

### ****- "Needs more flexible timing"
Perhaps you are unaware that people work shifts, get in late or  early.  Midnight is a totally random cut off for time of exercise. One should be able to set a time appropriate for your schedule. I can’t believe this would be so hard to add. It’s otherwise a good app but this 9-5 job type skew is annoying
-- g grrrr, 2024-11-27

### ***** "Great app! Option for future development?"
Really helpful app! I’ve gone from not doing any exercises to doing them daily. My notifications come through to my watch, and I know I would improve on my daily target if I was able to activate the exercises directly from my watch. As I actively try and reduce the time I’m in possession of my phone. Especially around the kids.
-- Mum_bossing_life, 2024-11-21

### ***** "Brilliant app with fantastic results"
This NHS app is totally brillliant. 1. The results have been great. 2. It gives you a sense of being in control and doing something positive. 3. It provides guidance and structure.
-- AndyDF, 2024-11-20

### ***** "Do this!"
Excellent results from consistent use of Squeezy App. No more leeks, no need for pads 🙂and things are good in the bedroom 😉I’m 54!
-- J123VB*, 2024-11-20

### ****- "Good app"
Good to learn more about pelvic floor and doing exercises. I’ve had to google a few questions for more info on pelvic floor, but it’s a good record and reminder of the exercises.
-- Jnymb, 2024-11-19

### ***** "Trishikins"
Helps me to remember this important exercise as part of my lifestyle…many thanks to the wonderful NHS😊
-- Trishikina, 2024-11-17

[View all Squeezy reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Irland | Medical | #1 |
| Top Bezahlt | Nigeria | Medical | #1 |
| Top Bezahlt | Vereinigtes Königreich | Medical | #1 |
| Top Bezahlt | Singapur | Medical | #1 |
| Top Bezahlt | Neuseeland | Medical | #2 |
| Top Bezahlt | Australien | Medical | #3 |
| Top Bezahlt | Vereinigtes Königreich | Overall | #4 |
| Top Bezahlt | Saudi-Arabien | Medical | #4 |
| Top Bezahlt | Spanien | Medical | #4 |
| Top Bezahlt | Portugal | Medical | #5 |
| Top Bezahlt | Irland | Overall | #5 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Medical | #5 |
| Top Umsatz | Vereinigtes Königreich | Medical | #6 |
| Top Bezahlt | Dänemark | Medical | #7 |
| Top Bezahlt | Norwegen | Medical | #7 |
| Top Bezahlt | Neuseeland | Overall | #8 |
| Top Bezahlt | Schweden | Medical | #9 |
| Top Umsatz | Irland | Medical | #10 |
| Top Bezahlt | Italien | Medical | #10 |
| Top Bezahlt | Niederlande | Medical | #10 |
| Top Bezahlt | Australien | Overall | #12 |
| Top Umsatz | Nigeria | Medical | #13 |
| Top Bezahlt | Vereinigte Arabische Emirate | Medical | #15 |
| Top Bezahlt | Deutschland | Medical | #16 |
| Top Bezahlt | Ägypten | Medical | #16 |
| Top Umsatz | Neuseeland | Medical | #16 |
| Top Umsatz | Singapur | Medical | #18 |
| Top Bezahlt | Pakistan | Medical | #19 |
| Top Bezahlt | Vereinigte Staaten | Medical | #22 |
| Top Bezahlt | Kanada | Medical | #24 |
| Top Bezahlt | Rumänien | Medical | #24 |
| Top Bezahlt | Israel | Medical | #26 |
| Top Bezahlt | Griechenland | Medical | #27 |
| Top Bezahlt | Finnland | Medical | #27 |
| Top Bezahlt | Ungarn | Medical | #28 |
| Top Bezahlt | Singapur | Overall | #28 |
| Top Bezahlt | Südafrika | Medical | #29 |
| Top Bezahlt | Belgien | Medical | #30 |
| Top Bezahlt | Ukraine | Medical | #36 |
| Top Bezahlt | Kuwait | Medical | #41 |
| Top Bezahlt | Libanon | Medical | #41 |
| Top Bezahlt | Tschechien | Medical | #41 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Medical | #42 |
| Top Umsatz | Australien | Medical | #46 |
| Top Bezahlt | Nigeria | Overall | #47 |
| Top Bezahlt | Türkei | Medical | #49 |
| Top Bezahlt | Frankreich | Medical | #53 |
| Top Bezahlt | Indien | Medical | #53 |
| Top Bezahlt | Polen | Medical | #55 |
| Top Umsatz | Saudi-Arabien | Medical | #56 |
| Top Bezahlt | Schweiz | Medical | #57 |
| Top Bezahlt | Vietnam | Medical | #58 |
| Top Bezahlt | Kasachstan | Medical | #59 |
| Top Bezahlt | Belarus | Medical | #62 |
| Top Umsatz | Portugal | Medical | #66 |
| Top Bezahlt | Malaysia | Medical | #68 |
| Top Bezahlt | Saudi-Arabien | Overall | #68 |
| Top Umsatz | Dänemark | Medical | #72 |
| Top Umsatz | Schweden | Medical | #78 |
| Top Umsatz | Niederlande | Medical | #79 |
| Top Umsatz | Norwegen | Medical | #84 |
| Top Bezahlt | Österreich | Medical | #87 |
| Top Umsatz | Spanien | Medical | #89 |
| Top Bezahlt | Russland | Medical | #94 |
| Top Umsatz | Rumänien | Medical | #97 |
| Top Bezahlt | Thailand | Medical | #106 |
| Top Bezahlt | Portugal | Overall | #110 |
| Top Bezahlt | Spanien | Overall | #115 |
| Top Bezahlt | Indonesien | Medical | #117 |
| Top Bezahlt | China | Medical | #117 |
| Top Bezahlt | Aserbaidschan | Medical | #122 |
| Top Bezahlt | Philippinen | Medical | #129 |
| Top Bezahlt | Peru | Medical | #132 |
| Top Bezahlt | Südkorea | Medical | #135 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Overall | #142 |
| Top Bezahlt | Taiwan | Medical | #143 |
| Top Bezahlt | Chile | Medical | #153 |
| Top Bezahlt | Dänemark | Overall | #154 |
| Top Bezahlt | Argentinien | Medical | #155 |
| Top Bezahlt | Mexiko | Medical | #161 |
| Top Bezahlt | Japan | Medical | #166 |
| Top Bezahlt | Niederlande | Overall | #167 |
| Top Bezahlt | Norwegen | Overall | #168 |
| Top Bezahlt | Italien | Overall | #178 |
| Top Bezahlt | Dominikanische Republik | Medical | #179 |
| Top Bezahlt | Kolumbien | Medical | #193 |
| Top Bezahlt | Brasilien | Medical | #232 |
| Top Bezahlt | Schweden | Overall | #270 |
| Top Bezahlt | Ecuador | Medical | #296 |
| Top Bezahlt | Kanada | Overall | #297 |
| Top Bezahlt | Vereinigte Arabische Emirate | Overall | #453 |
| Top Bezahlt | Deutschland | Overall | #475 |
| Top Bezahlt | Vereinigte Staaten | Overall | #489 |

## Squeezy Discovered Keywords
- mykegel
- squeezy
- kegel exercise
- health pregnancy exercise
- maven clinic
- for pelvic floor
- a woman's life
- floos
- physiotherapie
- pelvic floor trainer

## Apps Similar to Squeezy
- [Bounty: Pregnancy and Baby App](https://apptail.io/de/app/bounty-pregnancy-and-baby-app-pJc/united-kingdom)
- [Healthier Together](https://apptail.io/de/app/healthier-together-XWu/united-kingdom)
- [Badger Notes](https://apptail.io/de/app/badger-notes-qsG/united-kingdom)
- [Mum & Baby](https://apptail.io/de/app/mum-baby-ayK/united-kingdom)
- [The Lullaby Trust Baby Check](https://apptail.io/de/app/the-lullaby-trust-baby-check-JNQ/united-kingdom)
- [Emma's Diary Pregnancy Tracker](https://apptail.io/de/app/emmas-diary-pregnancy-tracker-wKV/united-kingdom)
- [Avocado by BlueSkeye](https://apptail.io/de/app/avocado-by-blueskeye-QLV/united-kingdom)
- [Freya • Surge Timer](https://apptail.io/de/app/freya-surge-timer-RLV/united-kingdom)
- [Baby Buddy: Pregnancy & Parent](https://apptail.io/de/app/baby-buddy-pregnancy-parent-SLV/united-kingdom)
- [Baby and child first aid](https://apptail.io/de/app/baby-and-child-first-aid-TLV/united-kingdom)

## Squeezy Available In
- [Vereinigtes Königreich](https://apptail.io/de/app/squeezy-jWd/united-kingdom)
- [Australien](https://apptail.io/de/app/squeezy-jWd/australia)
- [Irland](https://apptail.io/de/app/squeezy-jWd/ireland)
- [Vereinigte Staaten](https://apptail.io/de/app/squeezy-jWd/united-states)
- [Neuseeland](https://apptail.io/de/app/squeezy-jWd/new-zealand)
- [Kanada](https://apptail.io/de/app/squeezy-jWd/canada)
- [Estland](https://apptail.io/de/app/squeezy-jWd/estonia)
- [Spanien](https://apptail.io/de/app/squeezy-jWd/spain)
- [Deutschland](https://apptail.io/de/app/squeezy-jWd/germany)
- [Schweiz](https://apptail.io/de/app/squeezy-jWd/switzerland)
- [Frankreich](https://apptail.io/de/app/squeezy-jWd/france)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/squeezy-jWd/united-arab-emirates)
- [Norwegen](https://apptail.io/de/app/squeezy-jWd/norway)
- [Dänemark](https://apptail.io/de/app/squeezy-jWd/denmark)
- [Südafrika](https://apptail.io/de/app/squeezy-jWd/south-africa)
- [Niederlande](https://apptail.io/de/app/squeezy-jWd/netherlands)
- [Malta](https://apptail.io/de/app/squeezy-jWd/malta)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/squeezy-jWd/hong-kong)
- [Griechenland](https://apptail.io/de/app/squeezy-jWd/greece)
- [Italien](https://apptail.io/de/app/squeezy-jWd/italy)
- [Polen](https://apptail.io/de/app/squeezy-jWd/poland)
- [Ungarn](https://apptail.io/de/app/squeezy-jWd/hungary)
- [Schweden](https://apptail.io/de/app/squeezy-jWd/sweden)
- [Singapur](https://apptail.io/de/app/squeezy-jWd/singapore)
- [Slowenien](https://apptail.io/de/app/squeezy-jWd/slovenia)
- [Rumänien](https://apptail.io/de/app/squeezy-jWd/romania)
- [Österreich](https://apptail.io/de/app/squeezy-jWd/austria)
- [Tschechien](https://apptail.io/de/app/squeezy-jWd/czechia)
- [Zypern](https://apptail.io/de/app/squeezy-jWd/cyprus)
- [Portugal](https://apptail.io/de/app/squeezy-jWd/portugal)
- [Finnland](https://apptail.io/de/app/squeezy-jWd/finland)
- [Ägypten](https://apptail.io/de/app/squeezy-jWd/egypt)
- [Ukraine](https://apptail.io/de/app/squeezy-jWd/ukraine)
- [Philippinen](https://apptail.io/de/app/squeezy-jWd/philippines)
- [Peru](https://apptail.io/de/app/squeezy-jWd/peru)
- [Pakistan](https://apptail.io/de/app/squeezy-jWd/pakistan)
- [Armenien](https://apptail.io/de/app/squeezy-jWd/armenia)
- [Japan](https://apptail.io/de/app/squeezy-jWd/japan)
- [Kolumbien](https://apptail.io/de/app/squeezy-jWd/colombia)
- [Mexiko](https://apptail.io/de/app/squeezy-jWd/mexico)
- [Malaysia](https://apptail.io/de/app/squeezy-jWd/malaysia)
- [Nigeria](https://apptail.io/de/app/squeezy-jWd/nigeria)
- [Island](https://apptail.io/de/app/squeezy-jWd/iceland)
- [Belgien](https://apptail.io/de/app/squeezy-jWd/belgium)
- [Aserbaidschan](https://apptail.io/de/app/squeezy-jWd/azerbaijan)
- [Nepal](https://apptail.io/de/app/squeezy-jWd/nepal)
- [Paraguay](https://apptail.io/de/app/squeezy-jWd/paraguay)
- [Russland](https://apptail.io/de/app/squeezy-jWd/russia)
- [Saudi-Arabien](https://apptail.io/de/app/squeezy-jWd/saudi-arabia)
- [Slowakei](https://apptail.io/de/app/squeezy-jWd/slovakia)
- [Senegal](https://apptail.io/de/app/squeezy-jWd/senegal)
- [Thailand](https://apptail.io/de/app/squeezy-jWd/thailand)
- [Tunesien](https://apptail.io/de/app/squeezy-jWd/tunisia)
- [Türkei](https://apptail.io/de/app/squeezy-jWd/turkey)
- [Taiwan](https://apptail.io/de/app/squeezy-jWd/taiwan)
- [Argentinien](https://apptail.io/de/app/squeezy-jWd/argentina)
- [Algerien](https://apptail.io/de/app/squeezy-jWd/algeria)
- [Dominikanische Republik](https://apptail.io/de/app/squeezy-jWd/dominican-republic)
- [Ecuador](https://apptail.io/de/app/squeezy-jWd/ecuador)
- [China](https://apptail.io/de/app/squeezy-jWd/china)
- [Chile](https://apptail.io/de/app/squeezy-jWd/chile)
- [Belize](https://apptail.io/de/app/squeezy-jWd/belize)
- [Usbekistan](https://apptail.io/de/app/squeezy-jWd/uzbekistan)
- [Belarus](https://apptail.io/de/app/squeezy-jWd/belarus)
- [Kroatien](https://apptail.io/de/app/squeezy-jWd/croatia)
- [Indonesien](https://apptail.io/de/app/squeezy-jWd/indonesia)
- [Brasilien](https://apptail.io/de/app/squeezy-jWd/brazil)
- [Israel](https://apptail.io/de/app/squeezy-jWd/israel)
- [Indien](https://apptail.io/de/app/squeezy-jWd/india)
- [Vietnam](https://apptail.io/de/app/squeezy-jWd/vietnam)
- [Jamaika](https://apptail.io/de/app/squeezy-jWd/jamaica)
- [Südkorea](https://apptail.io/de/app/squeezy-jWd/south-korea)
- [Kuwait](https://apptail.io/de/app/squeezy-jWd/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/squeezy-jWd/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/squeezy-jWd/kazakhstan)
- [Libanon](https://apptail.io/de/app/squeezy-jWd/lebanon)
- [Lettland](https://apptail.io/de/app/squeezy-jWd/latvia)
- [Mali](https://apptail.io/de/app/squeezy-jWd/mali)
- [Bahrain](https://apptail.io/de/app/squeezy-jWd/bahrain)

---

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