---
title: "Squeezy - Bewertungen, Einnahmen und Downloads in Vereinigte Staaten | Apple App Store"
description: "Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thi"
---

# Squeezy — Vereinigte Staaten
> Pelvic Floor Muscle Exercises

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/86/e4/4b/86e44b58-95d7-3351-dd3f-d2ded93c4472/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/de/developer/living-with-pKab) (Vereinigtes Königreich)
**Category:** Medical
**Rating:** 4.8/5 (247 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** Vereinigte Staaten
**Version:** 10.0.2 (released 2026-06-11)
**Original Release:** 2014-10-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id700740791)
**AppTail Page:** [https://apptail.io/de/app/squeezy-jWd/united-states](https://apptail.io/de/app/squeezy-jWd/united-states)

## Squeezy Description
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. 

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0c/d5/d1/0cd5d139-991c-8361-f9a5-91c25f2aaab8/09776433-4b92-4e36-90ed-bc16b743fd52_squeezy-w-appstore-6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ca/6d/ba/ca6dba6d-f5b6-c7ce-6eae-60ad6c0a84e8/d0c43dde-fb65-434c-a294-4376b4941535_squeezy-w-appstore-6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/b7/3e/dab73ec8-62e7-f5ad-8521-2e621a02811f/bbe67ed1-1b79-48c3-9095-39f676b3aa77_squeezy-w-appstore-6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/42/bc/e1/42bce127-aba2-3fb0-e85c-fd3710938bb8/585d6125-b772-4f96-867d-7717f95d2b74_squeezy-w-appstore-6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4c/36/91/4c36916c-4701-90a5-c2e1-6a6619026c20/2397647d-ff86-4dff-b9b8-2dbd383e2c14_squeezy-w-appstore-6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/2c/d3/b9/2cd3b9b3-ddcb-e932-e0bb-c5b5d543d83a/103e9de8-9f03-4f14-b002-05809234fd08_squeezy-w-appstore-6.5-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/19/e3/c0/19e3c0e6-983e-a726-7894-87b72da6b873/11f4f1b3-b068-493f-bec2-381418f18e83_squeezy-w-appstore-6.5-7.png/1242x2688.png)

## Squeezy Rating Breakdown in Vereinigte Staaten
- 5 stars: 214 (87%)
- 4 stars: 21 (9%)
- 3 stars: 8 (3%)
- 2 stars: 0 (0%)
- 1 stars: 4 (2%)

## Squeezy Reviews in Vereinigte Staaten

### ****- "Super helpful!"
I love the reminders and the short instructional videos were very helpful. The only small change that I would like would be to have the option of vibration on the quick exercise module.
-- Lmzkee, 2024-11-18

### ***** "Simple, effective"
This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.
-- AtenaOyadi, 2024-04-07

### ***** "My logo is broken"
I love this app  What do I have to do to fix it?
-- Sopa67, 2022-01-15

### ***-- "Disappointed"
I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.
-- pppaaaalllll, 2019-07-21

### ***-- "Best there is for Apple Watch"
It’s the best there is for the Apple Watch but could still use some work. It doesn’t sync exercises very well and it over-notifies me. As others have said, I wish it would give haptic ticks without the screen needing to be on and active. 

That being said, I’m thankful to have an app that will work in the watch. It has upped my consistency in doing the exercises and is benefiting my postpartum muscles.
-- SarahP211, 2019-03-06

### ****- "More occurrences please!"
I just had my prostate removed and have been instructed to perform 5-15 second exercises 10x per session and to perform these 10x a day. Unfortunately, this app only allows you to go as high as 6 times a day. Please increase this to at least 10 times per day. It would really broaden the usefulness of your app to include prostate cancer surgery patients as well.
-- ChasSF, 2018-12-24

### ***** "Works for me!"
I have a hard time remembering to do postpartum exercises, so this app works well for me. I use the vibrate feature so I don't have to stare at my phone the whole time.
-- kamakamakama, 2017-08-13

### ***** "PERFECT FOR BUSY MOMS!"
This app became an integral part of my postpartum physical therapy rehabilitation success. As a new mom I didn't always have time to focus on my rehab homework so the app was very helpful with reminders, features, discretion and concise methods. Recommend by my physical therapist, she was able to customize some of the features which is what set this app apart from the others. It gave me the confidence that I needed to regain my pre-pregnancy muscle strength. Thank you app developers and physios behind the scenes. I love this technology!
-- Busymamagettingstrong, 2017-07-19

[View all Squeezy reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Irland | Medical | #1 |
| Top Bezahlt | Nigeria | Medical | #1 |
| Top Bezahlt | Vereinigtes Königreich | Medical | #1 |
| Top Bezahlt | Singapur | Medical | #1 |
| Top Bezahlt | Neuseeland | Medical | #2 |
| Top Bezahlt | Australien | Medical | #3 |
| Top Bezahlt | Vereinigtes Königreich | Overall | #4 |
| Top Bezahlt | Saudi-Arabien | Medical | #4 |
| Top Bezahlt | Spanien | Medical | #4 |
| Top Bezahlt | Portugal | Medical | #5 |
| Top Bezahlt | Irland | Overall | #5 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Medical | #5 |
| Top Umsatz | Vereinigtes Königreich | Medical | #6 |
| Top Bezahlt | Dänemark | Medical | #7 |
| Top Bezahlt | Norwegen | Medical | #7 |
| Top Bezahlt | Neuseeland | Overall | #8 |
| Top Bezahlt | Schweden | Medical | #9 |
| Top Umsatz | Irland | Medical | #10 |
| Top Bezahlt | Italien | Medical | #10 |
| Top Bezahlt | Niederlande | Medical | #10 |
| Top Bezahlt | Australien | Overall | #12 |
| Top Umsatz | Nigeria | Medical | #13 |
| Top Bezahlt | Vereinigte Arabische Emirate | Medical | #15 |
| Top Bezahlt | Deutschland | Medical | #16 |
| Top Bezahlt | Ägypten | Medical | #16 |
| Top Umsatz | Neuseeland | Medical | #16 |
| Top Umsatz | Singapur | Medical | #18 |
| Top Bezahlt | Pakistan | Medical | #19 |
| Top Bezahlt | Vereinigte Staaten | Medical | #22 |
| Top Bezahlt | Kanada | Medical | #24 |
| Top Bezahlt | Rumänien | Medical | #24 |
| Top Bezahlt | Israel | Medical | #26 |
| Top Bezahlt | Griechenland | Medical | #27 |
| Top Bezahlt | Finnland | Medical | #27 |
| Top Bezahlt | Ungarn | Medical | #28 |
| Top Bezahlt | Singapur | Overall | #28 |
| Top Bezahlt | Südafrika | Medical | #29 |
| Top Bezahlt | Belgien | Medical | #30 |
| Top Bezahlt | Ukraine | Medical | #36 |
| Top Bezahlt | Kuwait | Medical | #41 |
| Top Bezahlt | Libanon | Medical | #41 |
| Top Bezahlt | Tschechien | Medical | #41 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Medical | #42 |
| Top Umsatz | Australien | Medical | #46 |
| Top Bezahlt | Nigeria | Overall | #47 |
| Top Bezahlt | Türkei | Medical | #49 |
| Top Bezahlt | Frankreich | Medical | #53 |
| Top Bezahlt | Indien | Medical | #53 |
| Top Bezahlt | Polen | Medical | #55 |
| Top Umsatz | Saudi-Arabien | Medical | #56 |
| Top Bezahlt | Schweiz | Medical | #57 |
| Top Bezahlt | Vietnam | Medical | #58 |
| Top Bezahlt | Kasachstan | Medical | #59 |
| Top Bezahlt | Belarus | Medical | #62 |
| Top Umsatz | Portugal | Medical | #66 |
| Top Bezahlt | Malaysia | Medical | #68 |
| Top Bezahlt | Saudi-Arabien | Overall | #68 |
| Top Umsatz | Dänemark | Medical | #72 |
| Top Umsatz | Schweden | Medical | #78 |
| Top Umsatz | Niederlande | Medical | #79 |
| Top Umsatz | Norwegen | Medical | #84 |
| Top Bezahlt | Österreich | Medical | #87 |
| Top Umsatz | Spanien | Medical | #89 |
| Top Bezahlt | Russland | Medical | #94 |
| Top Umsatz | Rumänien | Medical | #97 |
| Top Bezahlt | Thailand | Medical | #106 |
| Top Bezahlt | Portugal | Overall | #110 |
| Top Bezahlt | Spanien | Overall | #115 |
| Top Bezahlt | Indonesien | Medical | #117 |
| Top Bezahlt | China | Medical | #117 |
| Top Bezahlt | Aserbaidschan | Medical | #122 |
| Top Bezahlt | Philippinen | Medical | #129 |
| Top Bezahlt | Peru | Medical | #132 |
| Top Bezahlt | Südkorea | Medical | #135 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Overall | #142 |
| Top Bezahlt | Taiwan | Medical | #143 |
| Top Bezahlt | Chile | Medical | #153 |
| Top Bezahlt | Dänemark | Overall | #154 |
| Top Bezahlt | Argentinien | Medical | #155 |
| Top Bezahlt | Mexiko | Medical | #161 |
| Top Bezahlt | Japan | Medical | #166 |
| Top Bezahlt | Niederlande | Overall | #167 |
| Top Bezahlt | Norwegen | Overall | #168 |
| Top Bezahlt | Italien | Overall | #178 |
| Top Bezahlt | Dominikanische Republik | Medical | #179 |
| Top Bezahlt | Kolumbien | Medical | #193 |
| Top Bezahlt | Brasilien | Medical | #232 |
| Top Bezahlt | Schweden | Overall | #270 |
| Top Bezahlt | Ecuador | Medical | #296 |
| Top Bezahlt | Kanada | Overall | #297 |
| Top Bezahlt | Vereinigte Arabische Emirate | Overall | #453 |
| Top Bezahlt | Deutschland | Overall | #475 |
| Top Bezahlt | Vereinigte Staaten | Overall | #489 |

## Squeezy Discovered Keywords
- squeezy nhs pelvic floor app
- squeezy

## Apps Similar to Squeezy
- [Bounty: Pregnancy and Baby App](https://apptail.io/de/app/bounty-pregnancy-and-baby-app-pJc/united-states)
- [Doctor Care Anywhere](https://apptail.io/de/app/doctor-care-anywhere-Ccf/united-states)
- [Ruuby - At-Home Beauty](https://apptail.io/de/app/ruuby-at-home-beauty-sdg/united-states)
- [OneWelbeck](https://apptail.io/de/app/onewelbeck-zSr/united-states)
- [AXA Doctor At Hand](https://apptail.io/de/app/axa-doctor-at-hand-MVw/united-states)
- [Balance - Menopause & Hormones](https://apptail.io/de/app/balance-menopause-hormones-rTF/united-states)
- [Badger Notes](https://apptail.io/de/app/badger-notes-qsG/united-states)
- [Mum & Baby](https://apptail.io/de/app/mum-baby-ayK/united-states)
- [The Lullaby Trust Baby Check](https://apptail.io/de/app/the-lullaby-trust-baby-check-JNQ/united-states)
- [Freya • Surge Timer](https://apptail.io/de/app/freya-surge-timer-RLV/united-states)

## Squeezy Available In
- [Vereinigtes Königreich](https://apptail.io/de/app/squeezy-jWd/united-kingdom)
- [Australien](https://apptail.io/de/app/squeezy-jWd/australia)
- [Irland](https://apptail.io/de/app/squeezy-jWd/ireland)
- [Vereinigte Staaten](https://apptail.io/de/app/squeezy-jWd/united-states)
- [Neuseeland](https://apptail.io/de/app/squeezy-jWd/new-zealand)
- [Kanada](https://apptail.io/de/app/squeezy-jWd/canada)
- [Estland](https://apptail.io/de/app/squeezy-jWd/estonia)
- [Spanien](https://apptail.io/de/app/squeezy-jWd/spain)
- [Deutschland](https://apptail.io/de/app/squeezy-jWd/germany)
- [Schweiz](https://apptail.io/de/app/squeezy-jWd/switzerland)
- [Frankreich](https://apptail.io/de/app/squeezy-jWd/france)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/squeezy-jWd/united-arab-emirates)
- [Norwegen](https://apptail.io/de/app/squeezy-jWd/norway)
- [Dänemark](https://apptail.io/de/app/squeezy-jWd/denmark)
- [Südafrika](https://apptail.io/de/app/squeezy-jWd/south-africa)
- [Niederlande](https://apptail.io/de/app/squeezy-jWd/netherlands)
- [Malta](https://apptail.io/de/app/squeezy-jWd/malta)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/squeezy-jWd/hong-kong)
- [Griechenland](https://apptail.io/de/app/squeezy-jWd/greece)
- [Italien](https://apptail.io/de/app/squeezy-jWd/italy)
- [Polen](https://apptail.io/de/app/squeezy-jWd/poland)
- [Ungarn](https://apptail.io/de/app/squeezy-jWd/hungary)
- [Schweden](https://apptail.io/de/app/squeezy-jWd/sweden)
- [Singapur](https://apptail.io/de/app/squeezy-jWd/singapore)
- [Slowenien](https://apptail.io/de/app/squeezy-jWd/slovenia)
- [Rumänien](https://apptail.io/de/app/squeezy-jWd/romania)
- [Österreich](https://apptail.io/de/app/squeezy-jWd/austria)
- [Tschechien](https://apptail.io/de/app/squeezy-jWd/czechia)
- [Zypern](https://apptail.io/de/app/squeezy-jWd/cyprus)
- [Portugal](https://apptail.io/de/app/squeezy-jWd/portugal)
- [Finnland](https://apptail.io/de/app/squeezy-jWd/finland)
- [Ägypten](https://apptail.io/de/app/squeezy-jWd/egypt)
- [Ukraine](https://apptail.io/de/app/squeezy-jWd/ukraine)
- [Philippinen](https://apptail.io/de/app/squeezy-jWd/philippines)
- [Peru](https://apptail.io/de/app/squeezy-jWd/peru)
- [Pakistan](https://apptail.io/de/app/squeezy-jWd/pakistan)
- [Armenien](https://apptail.io/de/app/squeezy-jWd/armenia)
- [Japan](https://apptail.io/de/app/squeezy-jWd/japan)
- [Kolumbien](https://apptail.io/de/app/squeezy-jWd/colombia)
- [Mexiko](https://apptail.io/de/app/squeezy-jWd/mexico)
- [Malaysia](https://apptail.io/de/app/squeezy-jWd/malaysia)
- [Nigeria](https://apptail.io/de/app/squeezy-jWd/nigeria)
- [Island](https://apptail.io/de/app/squeezy-jWd/iceland)
- [Belgien](https://apptail.io/de/app/squeezy-jWd/belgium)
- [Aserbaidschan](https://apptail.io/de/app/squeezy-jWd/azerbaijan)
- [Nepal](https://apptail.io/de/app/squeezy-jWd/nepal)
- [Paraguay](https://apptail.io/de/app/squeezy-jWd/paraguay)
- [Russland](https://apptail.io/de/app/squeezy-jWd/russia)
- [Saudi-Arabien](https://apptail.io/de/app/squeezy-jWd/saudi-arabia)
- [Slowakei](https://apptail.io/de/app/squeezy-jWd/slovakia)
- [Senegal](https://apptail.io/de/app/squeezy-jWd/senegal)
- [Thailand](https://apptail.io/de/app/squeezy-jWd/thailand)
- [Tunesien](https://apptail.io/de/app/squeezy-jWd/tunisia)
- [Türkei](https://apptail.io/de/app/squeezy-jWd/turkey)
- [Taiwan](https://apptail.io/de/app/squeezy-jWd/taiwan)
- [Argentinien](https://apptail.io/de/app/squeezy-jWd/argentina)
- [Algerien](https://apptail.io/de/app/squeezy-jWd/algeria)
- [Dominikanische Republik](https://apptail.io/de/app/squeezy-jWd/dominican-republic)
- [Ecuador](https://apptail.io/de/app/squeezy-jWd/ecuador)
- [China](https://apptail.io/de/app/squeezy-jWd/china)
- [Chile](https://apptail.io/de/app/squeezy-jWd/chile)
- [Belize](https://apptail.io/de/app/squeezy-jWd/belize)
- [Usbekistan](https://apptail.io/de/app/squeezy-jWd/uzbekistan)
- [Belarus](https://apptail.io/de/app/squeezy-jWd/belarus)
- [Kroatien](https://apptail.io/de/app/squeezy-jWd/croatia)
- [Indonesien](https://apptail.io/de/app/squeezy-jWd/indonesia)
- [Brasilien](https://apptail.io/de/app/squeezy-jWd/brazil)
- [Israel](https://apptail.io/de/app/squeezy-jWd/israel)
- [Indien](https://apptail.io/de/app/squeezy-jWd/india)
- [Vietnam](https://apptail.io/de/app/squeezy-jWd/vietnam)
- [Jamaika](https://apptail.io/de/app/squeezy-jWd/jamaica)
- [Südkorea](https://apptail.io/de/app/squeezy-jWd/south-korea)
- [Kuwait](https://apptail.io/de/app/squeezy-jWd/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/squeezy-jWd/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/squeezy-jWd/kazakhstan)
- [Libanon](https://apptail.io/de/app/squeezy-jWd/lebanon)
- [Lettland](https://apptail.io/de/app/squeezy-jWd/latvia)
- [Mali](https://apptail.io/de/app/squeezy-jWd/mali)
- [Bahrain](https://apptail.io/de/app/squeezy-jWd/bahrain)

---

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