Squeezy

I love the reminders and the short instructional videos were very helpful. The only small change that I would like would be to have the option of vibration on the quick exercise module.

This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.

I love this app What do I have to do to fix it?

I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.

It’s the best there is for the Apple Watch but could still use some work. It doesn’t sync exercises very well and it over-notifies me. As others have said, I wish it would give haptic ticks without the screen needing to be on and active. That being said, I’m thankful to have an app that will work in the watch. It has upped my consistency in doing the exercises and is benefiting my postpartum muscles.

I just had my prostate removed and have been instructed to perform 5-15 second exercises 10x per session and to perform these 10x a day. Unfortunately, this app only allows you to go as high as 6 times a day. Please increase this to at least 10 times per day. It would really broaden the usefulness of your app to include prostate cancer surgery patients as well.

I have a hard time remembering to do postpartum exercises, so this app works well for me. I use the vibrate feature so I don't have to stare at my phone the whole time.

This app became an integral part of my postpartum physical therapy rehabilitation success. As a new mom I didn't always have time to focus on my rehab homework so the app was very helpful with reminders, features, discretion and concise methods. Recommend by my physical therapist, she was able to customize some of the features which is what set this app apart from the others. It gave me the confidence that I needed to regain my pre-pregnancy muscle strength. Thank you app developers and physios behind the scenes. I love this technology!

This would be the PERFECT kegel app if they would add hapatics to the watch app. When I'm doing the exercise my watch goes dark so I can't see what I'm supposed to be doing. Constantly flicking my wrist to get the screen to come back up is uncomfortable and definitely not discreet! If vibration was added, like the breathe app, I wouldn't have to look at my watch at all.

Tried bwom which I couldn't set up. This app is simple and effective, great for reminding me to do the exercises!