Stark Kettlebell

Mycket bra instruktioner där man visar både framifrån och från sidan. Saknar lite squats variationer samt att jag skulle vilja ha de övningar med två klot även som singelklotövningar(där det går) där man får en visning av hur. Hoppas man lägger bygger på. :) finns hur många övningar kvar som helst för mage mm. Skulle även vilja ha att man gör ex set om 4/6 övningar med kort paus och sedan en längre i valbart läge

Mycket bra app.

Mycket bra övningar iaf för mig som är nybörjare✌🏻️

Videos won’t download. I spent 4.99 To not be able to view it unusable There must be a bug because it used to work!!!!! If it doesn’t work I need a refund

Thank you for keeping your apple software up to date

1. iPad app does not seem to sync to Health. Support email has gone unanswered for most of a week. 2. I don’t see a wiki, FAQ or other such help available. The app has not been updated in two years. 3. Building workouts is difficult and it seems, not very flexible. For example, one can’t choose different number of sets. For example, If I want to do three sets of swings but three sets of cleans on each side in the same workout, I can not. I have to pick either 3 or 6. And the same goes for rest and duration. Turkish Get-ups take longer to do than a Press, but you can only set one duration for all of the exercises within a workout. 4. You can’t record the actual number of reps done. It always assumes you have done whatever was preset and not the actual. On the plus side, the videos show better technique than many other apps and the library is good.

It got deleted from my phone and I had to pay to get it back

love this app. the videos help with form and pace. I haven’t found anything as close as to effective for me!

I love the program for the workouts. I did Tabata this morning. However, I wish that more workouts had sound or a timer so that I could focus on point in front of me while I am doing swings or snatches as a post to glancing down at my phone to see how much time I have left before my rest period. Could you please add something like that on your next update. It would make this a fantastic five star workout app.

As a young woman, sometimes going into the gym can be very intimidating, especially when there are some older and more fit men that generally take over the free-weight section. With this program, and the investment of some kettle bells at home, my confidence in my understanding of how to lift correctly and my confidence in my body are both gradually improving. Would highly recommend this app to anyone and everyone!!