---
title: "Strength Training by M&M - Bewertungen, Einnahmen und Downloads in Russland | Apple App Store"
description: "Understand every exercise from the inside out  Strength Training by Muscle & Motion is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a v"
---

# Strength Training by M&M — Russland

![Strength Training by M&M App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f6/ef/78/f6ef78dc-802d-3ca3-41ef-57fea4a4d247/AppIcon_strength-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Muscle & Motion](https://apptail.io/de/developer/muscle-motion-SNJ)
**Category:** Health Fitness
**Rating:** 4.9/5 (1,872 ratings)
**Price:** Free
**Bundle ID:** com.musclemotion.strengthnative
**Store:** Apple App Store
**Country:** Russland
**Version:** 3.4.2 (released 2026-04-09)
**Original Release:** 2017-11-23
**Languages:** English, German, Korean, Portuguese, Russian, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1302056349)
**AppTail Page:** [https://apptail.io/de/app/strength-training-by-mm-hnn/russia](https://apptail.io/de/app/strength-training-by-mm-hnn/russia)

## Strength Training by M&M Description
Understand every exercise from the inside out

Strength Training by Muscle & Motion is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and  biomechanics of the exercise, and train smarter while reducing injury risk.

Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.

Designed for visual learners
If you learn best by seeing, this app is made for you.

Why trainers, coaches & students love it


- Makes complex anatomy easy to understand through clear 3D animations

- Shows exactly which muscles and joints are involved in each exercise

- Reveals common mistakes so you can coach better form

- Explains concepts far better than static images or textbooks

Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.

Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters

Key features:

• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.

• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.

• Educational Videos 
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.

• Workout Plans
Create & assign customized workouts


What our users say

“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”

“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”


“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”

Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence: 

- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics

Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechanics.

Free access & subscriptions
You can download the app and start learning with a free tier that unlocks a portion of the content so you can explore the 3D model and try sample exercises.

To access the full library of exercises, 3D anatomy content, and all workout-building tools, you can upgrade with an in-app subscription:
Subscriptions give you full access to all videos, exercises, workouts, and the 3D model for the duration of your plan.

Subscriptions auto-renew unless you turn off auto-renew at least 24 hours before the end of the current period in your Apple ID account settings.

You can manage or cancel your subscription at any time in Settings > Apple ID > Subscriptions on your device.

For full details, please see:
Privacy Policy: 
Terms of Use: 

Support
Have a question, feature request or need help with your subscription?
Our team is happy to help at info@muscleandmotion.com.

## Strength Training by M&M Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/18/c9/c918c908-de3f-2f5a-c2b3-c1394739ca05/Frame_427321417.jpg/2064x2752.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/0d/e3/e30de34d-4c0c-7aee-a0fd-e6712662e18f/Frame_427321480.jpg/2064x2752.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6d/fe/04/6dfe0492-b783-5308-0983-f921ec48c1bf/Frame_427321486.jpg/2064x2752.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/6a/8c/c06a8c16-e960-2047-2e97-32dd380abadb/Frame_427321487.jpg/2064x2752.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/69/e6/f3/69e6f3a8-df3a-c8da-c34f-a54691d40b58/Frame_427321488.jpg/2064x2752.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7f/2f/84/7f2f843c-8d0e-d1d4-b96a-069f1e32be44/Frame_427321489.jpg/2064x2752.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1b/68/a4/1b68a4bc-1716-7eeb-e6f9-0ffbd5948533/Frame_427321490.jpg/2064x2752.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/90/86/ad/9086addf-33f1-f48f-dcc6-4bd54732bdec/Frame_427321491.jpg/2064x2752.png)

## Strength Training by M&M Rating Breakdown in Russland
- 5 stars: 1,763 (94%)
- 4 stars: 67 (4%)
- 3 stars: 19 (1%)
- 2 stars: 4 (0%)
- 1 stars: 19 (1%)

## Strength Training by M&M Reviews in Russland

### ***** "Отдых между упражнениями"
Здравствуйте! Подскажите пожалуйста почему в планах тренировках между упражнениями отдых 60 сек.? Обычно же 2-3 минуты?
-- Rustamn0902, 2025-04-06

### ****- "Отличное приложение!"
Ставлю 4 звезды за стоимость, не полную русификацию и ограниченную возможность 3D модели тела, по сравнению с другими дорогостоящими программными продуктами (фактически можно работать только с одной мышцей……). Демонстрация многих упражнений не соответствует биомеханике и описанию…. В целом ГУД, помогает в обучении.
-- baks3, 2025-03-19

### ***** "Доделать"
Спасибо за поддержку русского языка! Как и обещал, сразу купил премиум подписку на год. Немного огорчен, что на русский язык не переведена теория и почти весь остальной контент( Доделайте, пожалуйста!
-- Багииии, 2025-03-15

### ***** "Супер!"
Мне очень странно что я только узнал об этом приложении а занимаюсь много лет.
Отличное приложение как для новичков, так и для профессионалов. 

Всегда можно освежить знания и подправить технику.
-- ekx, 2025-03-12

### ***** "!"
Отличное приложение! Полезное
-- Кс За, 2025-03-01

### ***** "Супер программа"
Я как тренер очень часто пользуюсь это программой для визуализации работы мышц во время выполнения упражнений  и показываю как работают мышцы для своих подопечных
-- Mastifo, 2025-02-27

### ***** "Шикарно!"
Шикарное приложение для людей, которые занимаются в зале!! Очень понятно и наглядно всё объясняют. Просто великолепно. Безумно рада, что нашла это приложение! Спасибо разработчикам.
-- SmorodinkaN, 2025-02-25

### ***** "Лучшее приложение"
Лучшее приложение как для тренеров так и для подопечных
-- Виолеттикппвкоия46, 2025-01-27

### ***** "🤷‍♂️"
Приложение классное, но не получается оплатить с айфона 😔
-- IlyaV1803, 2025-01-21

### ****- "Вылетает приложение"
Хорошее приложение, но часто вылетает
-- lesyalalala, 2025-01-11

### ***** "Супер!"
Очень хорошее приложение. Оно мне очень помогает в тренировках с клиентами
-- Xpenvam, 2024-12-22

### ***** "понравилось"
Небольшие трудности перевода, но в остальном шикарное приложение
-- =Jaming=, 2024-12-10

### ***** "Спасибо за приложение"
Работает
-- Anastasiia BAI, 2024-11-30

### ***-- "Не открывается"
Купила годовую платную версию, и приложение сначала очень долго грузилось при открытии упражнения, сейчас же просто каждый раз вылетает при загрузке, я даже не успеваю ничего посмотреть. Хотелось бы решить этот вопрос, и нормально пользоваться им в работе, в ином случае прошу вернуть деньги.
-- Крис О, 2023-11-27

### ****- "You can be better"
One of most interesting fitness app. But the training log and the watch app are missing. If you add it will be the best app on the market. I’m using FitnessOnline for training log there is a quite good analytics but not enough list of exercises. I’ve bought subscription for your app and slightly disappointed that there is no such functionality.
Are you planning to do this in future releases?
-- kvdkmv, 2023-11-25

### ****- "Не работает после оплаты"
Добрый день! Проплатила, как всегда годовую подписку, просто не с первого раза, а день на третий, забывала пополнить баланс на эту сумму, и теперь, почему-то, приложение не открывается совсем.
-- Lenusiki, 2023-10-28

### ***** "Приложение"
Классное приложение 
Было бы оно полностью на русском поставил бы на одну звезду больше)
-- ладахаюа, 2023-03-21

### ***-- "adding your own exercise videos to the plans"
Super app!Expensive, but cool!Add the ability to add your exercises to training plans in the pro version!As soon as possible, please!
-- Strongskillz, 2022-11-20

### ***** "Useful and easy to understand the anatomy and physiology"
The app is brilliant all videos and pictures outstanding. The price is pretty high.
-- Antigur, 2022-11-15

### ***** "Супер!"
Обалденное приложение!
-- Maryclane, 2022-04-20

[View all Strength Training by M&M reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Strength Training by M&M In-App Purchases
| Item | Price |
|------|-------|
| Individual Monthly | 1,190.00 ₽ |
| Individual Yearly | 7,990.00 ₽ |
| Yearly Subscription Bonus | 5,890.00 ₽ |
| Professional Monthly | 2,250.00 ₽ |
| Professional Yearly | 7,990.00 ₽ |
| Individual Yearly (Free Trial) | 7,990.00 ₽ |
| Individual 3 Month | 3,990.00 ₽ |
| Pro Yearly (Free Trial) | 12,990.00 ₽ |
| Business Yearly | 24,990.00 ₽ |

## Strength Training by M&M Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Russland | Health Fitness | #16 |
| Top Umsatz | Chile | Health Fitness | #55 |
| Top Umsatz | Griechenland | Health Fitness | #74 |
| Top Umsatz | Thailand | Health Fitness | #76 |
| Top Umsatz | Saudi-Arabien | Health Fitness | #78 |
| Top Umsatz | Argentinien | Health Fitness | #87 |
| Top Kostenlos | Singapur | Health Fitness | #446 |

## Strength Training by M&M Discovered Keywords
- muscles
- тренировки trx
- strength training
- anatomy for kids
- strength
- orthopedic anatomy

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## Strength Training by M&M Available In
- [Vereinigte Staaten](https://apptail.io/de/app/strength-training-by-mm-hnn/united-states)
- [Brasilien](https://apptail.io/de/app/strength-training-by-mm-hnn/brazil)
- [Russland](https://apptail.io/de/app/strength-training-by-mm-hnn/russia)
- [Vereinigtes Königreich](https://apptail.io/de/app/strength-training-by-mm-hnn/united-kingdom)
- [Kanada](https://apptail.io/de/app/strength-training-by-mm-hnn/canada)
- [Türkei](https://apptail.io/de/app/strength-training-by-mm-hnn/turkey)
- [Spanien](https://apptail.io/de/app/strength-training-by-mm-hnn/spain)
- [Israel](https://apptail.io/de/app/strength-training-by-mm-hnn/israel)
- [Australien](https://apptail.io/de/app/strength-training-by-mm-hnn/australia)
- [Südkorea](https://apptail.io/de/app/strength-training-by-mm-hnn/south-korea)
- [Italien](https://apptail.io/de/app/strength-training-by-mm-hnn/italy)
- [Deutschland](https://apptail.io/de/app/strength-training-by-mm-hnn/germany)
- [Indien](https://apptail.io/de/app/strength-training-by-mm-hnn/india)
- [Ukraine](https://apptail.io/de/app/strength-training-by-mm-hnn/ukraine)
- [Vietnam](https://apptail.io/de/app/strength-training-by-mm-hnn/vietnam)
- [Mexiko](https://apptail.io/de/app/strength-training-by-mm-hnn/mexico)
- [China](https://apptail.io/de/app/strength-training-by-mm-hnn/china)
- [Thailand](https://apptail.io/de/app/strength-training-by-mm-hnn/thailand)
- [Taiwan](https://apptail.io/de/app/strength-training-by-mm-hnn/taiwan)
- [Frankreich](https://apptail.io/de/app/strength-training-by-mm-hnn/france)
- [Portugal](https://apptail.io/de/app/strength-training-by-mm-hnn/portugal)
- [Ungarn](https://apptail.io/de/app/strength-training-by-mm-hnn/hungary)
- [Chile](https://apptail.io/de/app/strength-training-by-mm-hnn/chile)
- [Niederlande](https://apptail.io/de/app/strength-training-by-mm-hnn/netherlands)
- [Rumänien](https://apptail.io/de/app/strength-training-by-mm-hnn/romania)
- [Saudi-Arabien](https://apptail.io/de/app/strength-training-by-mm-hnn/saudi-arabia)
- [Ägypten](https://apptail.io/de/app/strength-training-by-mm-hnn/egypt)
- [Kolumbien](https://apptail.io/de/app/strength-training-by-mm-hnn/colombia)
- [Argentinien](https://apptail.io/de/app/strength-training-by-mm-hnn/argentina)
- [Griechenland](https://apptail.io/de/app/strength-training-by-mm-hnn/greece)
- [Polen](https://apptail.io/de/app/strength-training-by-mm-hnn/poland)
- [Schweden](https://apptail.io/de/app/strength-training-by-mm-hnn/sweden)
- [Kroatien](https://apptail.io/de/app/strength-training-by-mm-hnn/croatia)
- [Schweiz](https://apptail.io/de/app/strength-training-by-mm-hnn/switzerland)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/strength-training-by-mm-hnn/united-arab-emirates)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/strength-training-by-mm-hnn/hong-kong)
- [Belarus](https://apptail.io/de/app/strength-training-by-mm-hnn/belarus)
- [Japan](https://apptail.io/de/app/strength-training-by-mm-hnn/japan)
- [Österreich](https://apptail.io/de/app/strength-training-by-mm-hnn/austria)
- [Belgien](https://apptail.io/de/app/strength-training-by-mm-hnn/belgium)
- [Tschechien](https://apptail.io/de/app/strength-training-by-mm-hnn/czechia)
- [Slowakei](https://apptail.io/de/app/strength-training-by-mm-hnn/slovakia)
- [Neuseeland](https://apptail.io/de/app/strength-training-by-mm-hnn/new-zealand)
- [Litauen](https://apptail.io/de/app/strength-training-by-mm-hnn/lithuania)
- [Norwegen](https://apptail.io/de/app/strength-training-by-mm-hnn/norway)
- [Jordanien](https://apptail.io/de/app/strength-training-by-mm-hnn/jordan)
- [Singapur](https://apptail.io/de/app/strength-training-by-mm-hnn/singapore)
- [Bulgarien](https://apptail.io/de/app/strength-training-by-mm-hnn/bulgaria)
- [Irland](https://apptail.io/de/app/strength-training-by-mm-hnn/ireland)
- [Kasachstan](https://apptail.io/de/app/strength-training-by-mm-hnn/kazakhstan)
- [Dänemark](https://apptail.io/de/app/strength-training-by-mm-hnn/denmark)
- [Indonesien](https://apptail.io/de/app/strength-training-by-mm-hnn/indonesia)
- [Südafrika](https://apptail.io/de/app/strength-training-by-mm-hnn/south-africa)
- [Dominikanische Republik](https://apptail.io/de/app/strength-training-by-mm-hnn/dominican-republic)
- [Slowenien](https://apptail.io/de/app/strength-training-by-mm-hnn/slovenia)
- [Uruguay](https://apptail.io/de/app/strength-training-by-mm-hnn/uruguay)
- [Peru](https://apptail.io/de/app/strength-training-by-mm-hnn/peru)
- [Malaysia](https://apptail.io/de/app/strength-training-by-mm-hnn/malaysia)
- [Lettland](https://apptail.io/de/app/strength-training-by-mm-hnn/latvia)
- [Philippinen](https://apptail.io/de/app/strength-training-by-mm-hnn/philippines)
- [Kuwait](https://apptail.io/de/app/strength-training-by-mm-hnn/kuwait)
- [Finnland](https://apptail.io/de/app/strength-training-by-mm-hnn/finland)
- [Ecuador](https://apptail.io/de/app/strength-training-by-mm-hnn/ecuador)
- [Island](https://apptail.io/de/app/strength-training-by-mm-hnn/iceland)
- [Estland](https://apptail.io/de/app/strength-training-by-mm-hnn/estonia)
- [Libanon](https://apptail.io/de/app/strength-training-by-mm-hnn/lebanon)
- [Katar](https://apptail.io/de/app/strength-training-by-mm-hnn/qatar)
- [Paraguay](https://apptail.io/de/app/strength-training-by-mm-hnn/paraguay)
- [Pakistan](https://apptail.io/de/app/strength-training-by-mm-hnn/pakistan)
- [Zypern](https://apptail.io/de/app/strength-training-by-mm-hnn/cyprus)
- [Panama](https://apptail.io/de/app/strength-training-by-mm-hnn/panama)
- [Bahrain](https://apptail.io/de/app/strength-training-by-mm-hnn/bahrain)
- [Aserbaidschan](https://apptail.io/de/app/strength-training-by-mm-hnn/azerbaijan)
- [Tunesien](https://apptail.io/de/app/strength-training-by-mm-hnn/tunisia)
- [Luxemburg](https://apptail.io/de/app/strength-training-by-mm-hnn/luxembourg)
- [Algerien](https://apptail.io/de/app/strength-training-by-mm-hnn/algeria)
- [Armenien](https://apptail.io/de/app/strength-training-by-mm-hnn/armenia)
- [Oman](https://apptail.io/de/app/strength-training-by-mm-hnn/oman)
- [Nordmazedonien](https://apptail.io/de/app/strength-training-by-mm-hnn/north-macedonia)
- [Nigeria](https://apptail.io/de/app/strength-training-by-mm-hnn/nigeria)
- [Usbekistan](https://apptail.io/de/app/strength-training-by-mm-hnn/uzbekistan)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/strength-training-by-mm-hnn/macau)
- [Sri Lanka](https://apptail.io/de/app/strength-training-by-mm-hnn/sri-lanka)
- [Honduras](https://apptail.io/de/app/strength-training-by-mm-hnn/honduras)
- [Kenia](https://apptail.io/de/app/strength-training-by-mm-hnn/kenya)
- [Jamaika](https://apptail.io/de/app/strength-training-by-mm-hnn/jamaica)
- [Nepal](https://apptail.io/de/app/strength-training-by-mm-hnn/nepal)
- [Uganda](https://apptail.io/de/app/strength-training-by-mm-hnn/uganda)
- [Malta](https://apptail.io/de/app/strength-training-by-mm-hnn/malta)
- [Mauritius](https://apptail.io/de/app/strength-training-by-mm-hnn/mauritius)
- [Senegal](https://apptail.io/de/app/strength-training-by-mm-hnn/senegal)
- [Angola](https://apptail.io/de/app/strength-training-by-mm-hnn/angola)
- [Ghana](https://apptail.io/de/app/strength-training-by-mm-hnn/ghana)
- [Belize](https://apptail.io/de/app/strength-training-by-mm-hnn/belize)
- [Barbados](https://apptail.io/de/app/strength-training-by-mm-hnn/barbados)
- [Mali](https://apptail.io/de/app/strength-training-by-mm-hnn/mali)
- [Madagaskar](https://apptail.io/de/app/strength-training-by-mm-hnn/madagascar)
- [Kaimaninseln](https://apptail.io/de/app/strength-training-by-mm-hnn/cayman-islands)
- [Grenada](https://apptail.io/de/app/strength-training-by-mm-hnn/grenada)
- [Suriname](https://apptail.io/de/app/strength-training-by-mm-hnn/suriname)
- [Bermuda](https://apptail.io/de/app/strength-training-by-mm-hnn/bermuda)
- [Brunei Darussalam](https://apptail.io/de/app/strength-training-by-mm-hnn/brunei)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*