---
title: "StrongLifts Weight Lifting Log - Bewertungen, Einnahmen und Downloads in Indonesien | Apple App Store"
description: "Get stronger with the world’s simplest, most proven barbell program. No guesswork. Just follow along and see real results, in just 3 workouts a week.  Stronglifts is made for lifters starting or retur"
---

# StrongLifts Weight Lifting Log — Indonesien
> Gym Workout Tracker & Planner

![StrongLifts Weight Lifting Log App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b8/e2/22/b8e2223a-c7b4-259d-3ae5-037e81d44e73/AppIcon-0-1x_U007epad-0-0-0-1-0-0-P3-85-220-0.png/434x0w.png)

**Developer:** [StrongLifts](https://apptail.io/de/developer/stronglifts-rZMb) (Sonderverwaltungsregion Hongkong)
**Category:** Health Fitness
**Rating:** 4.9/5 (120 ratings)
**Price:** Free
**Bundle ID:** com.StrongLifts
**Store:** Apple App Store
**Country:** Indonesien
**Version:** 4.2.6 (released 2026-06-25)
**Original Release:** 2012-06-10
**Languages:** English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish, Ukrainian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/id/app/app/id488580022)
**AppTail Page:** [https://apptail.io/de/app/stronglifts-55-workout-tSb/indonesia](https://apptail.io/de/app/stronglifts-55-workout-tSb/indonesia)

## StrongLifts Weight Lifting Log Description
Get stronger with the world’s simplest, most proven barbell program. No guesswork. Just follow along and see real results, in just 3 workouts a week.

Stronglifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5x5 program gets you stronger, week after week. No experience needed.

▸ Proven 3x/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3x/week program. No decisions, just results.
 

Over 3 million lifters worldwide have started or restarted their strength journey with Stronglifts since 2007. The app has been featured by Apple and reviewed in the British Journal of Sports Medicine. Stronglifts is the highest-rated strength app, with more than 200,000 five-star reviews worldwide, and a 4.9 average rating.
 
Stronglifts is built on the classic 5x5 program made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5x5 program has been proven to get new and returning lifters stronger, quickly and safely.
 
Download Stronglifts today and join millions getting stronger.

Stronglifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your App Store account settings. 

## StrongLifts Weight Lifting Log Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/36/6e/96/366e9676-9b60-f2e5-c933-4a8899a79055/01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/f3/d3/12f3d3aa-f375-9939-3155-ae2fc663be75/02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ec/98/4d/ec984d9c-f541-5770-1ca2-05c69a8594a6/03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/84/55/52/84555214-ce8a-f6da-7a8f-906ee121e99b/04.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/5a/e3/fe5ae379-80ca-2e54-c921-7f443de8ea02/05.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f2/2a/3c/f22a3cad-ad77-9dec-2208-faf7adfa3f76/06.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e2/51/8a/e2518a7d-5237-183f-16ec-7e8e9f51d584/07.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/d7/46/c9d746d3-6fe4-6267-a437-45edac5a5d34/08.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/3f/15/ec3f15c3-d8c0-1771-69b2-a6bdfe71f2b6/09.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/db/5d/b7db5d96-9677-98c5-5bb0-711326d4c280/10.png/1242x2688.png)

## StrongLifts Weight Lifting Log Rating Breakdown in Indonesien
- 5 stars: 114 (95%)
- 4 stars: 2 (2%)
- 3 stars: 2 (2%)
- 2 stars: 1 (1%)
- 1 stars: 1 (1%)

## StrongLifts Weight Lifting Log Reviews in Indonesien

### ***** "Workout program paling simpel"
Workout program paling simpel, life changing!
-- ImamGhazali, 2024-01-03

### ****- "Good programs"
Okey
-- andeasastrada, 2023-08-08

### ***** "Good app"
Very good app for strength training
-- donnynamora, 2022-04-05

### ***** "Stron lift"
It really help me
-- Tebe23, 2020-01-22

### ***** "Nice apps!"
Thanks mehdi for your guides app to track my progress. I would like to propose to make the "improve your warm up" comes free if can. :)
-- Yue278, 2016-06-29

[View all StrongLifts Weight Lifting Log reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## StrongLifts Weight Lifting Log In-App Purchases
| Item | Price |
|------|-------|
| Pro Yearly | 3.35 Rp |
| Pro Monthly | 199.00 Rp |
| Pro Weekly | 89.00 Rp |
| Pro Quarterly | 149.00 Rp |
| Pro Lifetime | 499.00 Rp |
| Pro Family Lifetime Upgrade | 399.00 Rp |
| Pro Family Lifetime | 899.00 Rp |

## StrongLifts Weight Lifting Log Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Indonesien | Health Fitness | #22 |
| Top Umsatz | Neuseeland | Health Fitness | #48 |
| Top Umsatz | Ukraine | Health Fitness | #68 |
| Top Umsatz | Schweden | Health Fitness | #71 |

## StrongLifts Weight Lifting Log Discovered Keywords
- weight lifting
- wl analysis
- work log
- setgraph
- stronglifts weight lifting log

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## StrongLifts Weight Lifting Log Available In
- [Vereinigte Staaten](https://apptail.io/de/app/stronglifts-55-workout-tSb/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/stronglifts-55-workout-tSb/united-kingdom)
- [Kanada](https://apptail.io/de/app/stronglifts-55-workout-tSb/canada)
- [Australien](https://apptail.io/de/app/stronglifts-55-workout-tSb/australia)
- [Schweden](https://apptail.io/de/app/stronglifts-55-workout-tSb/sweden)
- [Südkorea](https://apptail.io/de/app/stronglifts-55-workout-tSb/south-korea)
- [Niederlande](https://apptail.io/de/app/stronglifts-55-workout-tSb/netherlands)
- [Norwegen](https://apptail.io/de/app/stronglifts-55-workout-tSb/norway)
- [Deutschland](https://apptail.io/de/app/stronglifts-55-workout-tSb/germany)
- [Neuseeland](https://apptail.io/de/app/stronglifts-55-workout-tSb/new-zealand)
- [Dänemark](https://apptail.io/de/app/stronglifts-55-workout-tSb/denmark)
- [Irland](https://apptail.io/de/app/stronglifts-55-workout-tSb/ireland)
- [Finnland](https://apptail.io/de/app/stronglifts-55-workout-tSb/finland)
- [Südafrika](https://apptail.io/de/app/stronglifts-55-workout-tSb/south-africa)
- [Türkei](https://apptail.io/de/app/stronglifts-55-workout-tSb/turkey)
- [China](https://apptail.io/de/app/stronglifts-55-workout-tSb/china)
- [Frankreich](https://apptail.io/de/app/stronglifts-55-workout-tSb/france)
- [Singapur](https://apptail.io/de/app/stronglifts-55-workout-tSb/singapore)
- [Taiwan](https://apptail.io/de/app/stronglifts-55-workout-tSb/taiwan)
- [Polen](https://apptail.io/de/app/stronglifts-55-workout-tSb/poland)
- [Indien](https://apptail.io/de/app/stronglifts-55-workout-tSb/india)
- [Spanien](https://apptail.io/de/app/stronglifts-55-workout-tSb/spain)
- [Philippinen](https://apptail.io/de/app/stronglifts-55-workout-tSb/philippines)
- [Belgien](https://apptail.io/de/app/stronglifts-55-workout-tSb/belgium)
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- [Malaysia](https://apptail.io/de/app/stronglifts-55-workout-tSb/malaysia)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/stronglifts-55-workout-tSb/hong-kong)
- [Mexiko](https://apptail.io/de/app/stronglifts-55-workout-tSb/mexico)
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- [Belarus](https://apptail.io/de/app/stronglifts-55-workout-tSb/belarus)
- [Sri Lanka](https://apptail.io/de/app/stronglifts-55-workout-tSb/sri-lanka)
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- [Ghana](https://apptail.io/de/app/stronglifts-55-workout-tSb/ghana)
- [Mauritius](https://apptail.io/de/app/stronglifts-55-workout-tSb/mauritius)
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- [Suriname](https://apptail.io/de/app/stronglifts-55-workout-tSb/suriname)
- [Tunesien](https://apptail.io/de/app/stronglifts-55-workout-tSb/tunisia)
- [Grenada](https://apptail.io/de/app/stronglifts-55-workout-tSb/grenada)
- [Usbekistan](https://apptail.io/de/app/stronglifts-55-workout-tSb/uzbekistan)

---

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