The Tapping Solution

I don’t write reviews but this is really helping me a lot! Even on my first try on this app as a beginner, it has positive effects and I feel good after! Don’t be skeptical, just try it!!

amazing app very useful

I’m so grateful for the discovery of the Tapping Solution because it is so calming and effective in bringing me back to my senses.

I love the action of tapping and the challenge series’s. By tapping with Jessica and Nick I’m moving negative emotions out of my body instead of holding them inside ruminating on what isn’t helpful. I especially like the combined audio and visual aids. Having a coach and guidance makes all the difference when I am struggling to move from being frozen in my anxiety and fear. Thank you Jessica and Nick! I am happy I made the decision to subscribe to this app. Janeen Marie ~

Within two weeks of using the sleep tapping every night I was sleeping better through the night. I was sleeping deeper, waking up less often and having an easier time falling back asleep if I did wake up. I’m not as light of a sleeper even when I was a new mom and had my baby in the room. I use the app for support around just about anything I’m struggling with: anxiety, parenting, confident etc. I literally recommend this app to all of my therapy clients. I do it absolutely every day for sleep and to calm my nervous system. I’m now on over 400 days in a row! If you’re looking do something that will ACTUALLY help with sleep, anxiety etc and actually calm your nervous system this app is your answer.

Thank you for releasing me from myself.

I've been using the Tapping Solutions app for a few months now, and it has truly transformed my life. The app is incredibly user-friendly and offers a variety of guided tapping sessions that cater to different needs, from reducing stress and anxiety to improving sleep and boosting confidence. The expert guidance from seasoned professionals makes each session effective and easy to follow. What sets Tapping Solutions apart is its comprehensive library of sessions that are continually updated. Whether you're a beginner or an experienced tapper, there's something for everyone. I've noticed a significant improvement in my overall well-being and emotional balance since incorporating tapping into my daily routine. The app's design is sleek and intuitive, making it a pleasure to use. The audio quality is excellent, and the instructions are clear and concise. The addition of tracking progress and setting reminders has helped me stay consistent and motivated. I highly recommend the Tapping Solutions app to anyone looking to enhance their mental and emotional health. It's a powerful tool that delivers real, noticeable results. Give it a try – you won't be disappointed!

I have been using this app for 4 years now for all sorts of things. My kids (7 & 5) ask me for it when they’re having a hard time falling asleep. Sometimes it takes two tapping sessions to go to sleep sometimes just one. My family has used it for just about every ailment from cold sores, headaches to kidney stone pain (my husband). My husband was getting kidney stones what seemed like once a year. He was in the ER the last time he had a stone in so much pain he started tapping and he said by the time they took him back the pain was gone. Usually he has the pain until he gets medication. He was also able to pass the stone much faster that time. Tapping helped me get rid of my daily anxiety. I would just tap it away and then one day I just didn’t get my daily anxiety attack. I tell everyone I know about this app. It has changed my life.

Your tone of voice sounds like Christian evangelists. I hate it. I hate that it sounds like you’re speaking to a child who you think is stupid. I hate that even though I don’t want to rate my tapping, I still get reminded about it every time and it takes up 1-2 min in the beginning and end of each session. I hate that you tell people rating your pain is going to make it better, when really the rating is for your own purposes to spite how it works/doesn’t work. I really like the tapping, when I’m not being told to rate it and the voice sounds like a normal person speaking

Just what I needed! Short. Direct. Brought up my deep emotions. Impactful!