TheWKOUT

Been working out with Lisa for a LONG time. There is always a workout for where I am physically. After 3 kids, she has kept me healthy and on track!!

I love Lisa and her work outs. She pushes you and you see results from her. I’ve been working out with her since September and lord she kicks my butt in the best way. If you’re thinking about id do it! It’s the best ever, and I’ve done beach body and all the other workout platforms and they don’t do workouts like Lisa does.

Never boring, never hit a plateau again. Lisa will find your limits and push you past them. Full complete workouts, not like any fitness ap out there.

I’ve been working out with Lisa for 12 years. She’s real! She’s funny! And she’s DEDICATED. I got into the best shape of my life with TheWKOUT, and you can, too. All you need is consistency and some basic weightlifting equipment. Do it!!

Lisa and her team are so wonderful. They integrate functional training and compound exercises to build a strong body for life! I’ve been following her for years and LOVE her workouts.

TheWKOUT is THE BEST fitness platform out there! I am amazed at the amount of work and effort Lisa puts into making it such a unique and awesome experience. Every day (LITERALLY) is a new workout, every month is a new challenge. There are so many options to chose from! When traveling recently I didn't have any weights, but I was able to find a ton of options for bodyweight sequences, as well as Bike and treadmill series! Lisa has something for everyone - regardless of whether you lift heavy or not, whether you are a complete beginner or an advanced athlete, whether you are looking for burning Max kcal or are in the mood for yoga. I don't think I will ever go to another exercise platform, because TheWKOUT is simply the best!

No other program kicks my butt in the way that TheWKOUT does! Lisa and Theresa are two super motivational women that bring it every single week with a variety of exercises. You get combat, cardio, strength, resistance, hiit, spin, yoga, and everything in between. And not only do they set you up with a workout, but they do it with you sweating and pushing themselves to their max. I average 500-600 calories burned in an hour. They constantly ask for feedback for workouts and then do what’s requested. Above all these two are just wonderful people and have built an incredibly social workout program with Facebook, instagram, and the website. It’s really a family. This is THE ONLY program you need.

Hundreds of workouts, loads of variety! Lisa has been my go to for 10 years! I never get bored of the wkout! Highly recommend!

If you are looking to stay fit, change your body for better, or sweat this is the place to be! The trainers Lisa and Teresa are professional and educated. They are also a lot of fun to follow along with. You really CAN NOT go wrong with The Wkout!

I have worked out for most of my life and I started to get very bored with most programs doing, saying and behaving in the exact same ways. Same programs, with little innovation and same feeling of in-authentic or scripted trainers. I found Lisa through a friend and have been training "with her" for about 8 years and I will Never train with anyone else again (woops, I also like to train with her sister Teresa!) Lisa keeps her workouts fresh, New, authentic and real. It is so refreshing every day to be with a real person and real program that is flexible for anyone no matter where you are starting in your workout journey. All these years, I have Never been bored. I always look forward to Lisa's fresh takes on life and workouts. She is seriously, a light in my life that has helped me through many things. There are tons of options on this app, for every level and person. Start where you are at, she will help guide you through it all.