---
title: "Track Fasting Hours & Weight - Bewertungen, Einnahmen und Downloads in Philippinen | Apple App Store"
description: "Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose"
---

# Track Fasting Hours & Weight — Philippinen
> Fasting Hours Tracker

![Track Fasting Hours & Weight App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/96/02/51/9602510e-e8af-d6aa-9820-3431fbaf52c6/AppIcon-0-0-1x_U007emarketing-0-10-0-85-220.png/434x0w.png)

**Developer:** [Monali Paghadal](https://apptail.io/de/developer/monali-paghadal-yFg)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.winningapps.fastingtracker
**Store:** Apple App Store
**Country:** Philippinen
**Version:** 1.0.4 (released 2024-12-28)
**Original Release:** 2022-06-21
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ph/app/app/id1628253838)
**AppTail Page:** [https://apptail.io/de/app/track-fasting-hours-weight-lzL/philippines](https://apptail.io/de/app/track-fasting-hours-weight-lzL/philippines)

## Track Fasting Hours & Weight Description
Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.

What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.

=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease

=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.

=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress. 
- App has the Community too, so you can find the motivation and support you’re looking for.


## Track Fasting Hours & Weight Rating Breakdown in Philippinen
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Track Fasting Hours & Weight In-App Purchases
| Item | Price |
|------|-------|
| Pro Version | 299.00 ₱ |


## Track Fasting Hours & Weight Discovered Keywords
- track fasting hours
- weight

## Apps Similar to Track Fasting Hours & Weight
- [Intermittent Fasting Hero Diet](https://apptail.io/de/app/intermittent-fasting-hero-diet-NVx/philippines)
- [Fasting Tracker - FastMate](https://apptail.io/de/app/fasting-tracker-fastmate-ihE/philippines)
- [intermittent fasting App](https://apptail.io/de/app/intermittent-fasting-app-izL/philippines)
- [Fasting Tracker - Body Fast](https://apptail.io/de/app/fasting-tracker-body-fast-jzL/philippines)
- [Intermittent Fasting Timer App](https://apptail.io/de/app/intermittent-fasting-timer-app-kzL/philippines)
- [Sunrise Fasting](https://apptail.io/de/app/sunrise-fasting-nzL/philippines)
- [Ninja Intermittent Fasting](https://apptail.io/de/app/ninja-intermittent-fasting-EwLb/philippines)
- [Simple Intermittent Fasting.](https://apptail.io/de/app/simple-intermittent-fasting-MCsc/philippines)
- [WeightFast: Fasting Tracker](https://apptail.io/de/app/weightfast-fasting-tracker-bCvc/philippines)
- [Get Fasting: Simple Tracker](https://apptail.io/de/app/get-fasting-simple-tracker-scAe/philippines)

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---

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