Unmind

I primarily use this app at night when I need help switching off. The bright glare of phone screen when I’m trying to find something to listen to is unhelpful in aiding sleep. Please make a dark mode for the app. It also seems to require re-login frequently which is annoying when you’re feeling stressed and can’t remember your password.

I was surprised how much this app has helped me. I’ve just done a trial thru my work which unfortunately ends tomorrow. Hopefully they will sign up because I know this will help so many. Especially with how the world has gone the last 18 months. I love that you select how you’re feeling, and the app suggests 3 1-5min clips to help you stay on track and think about things in a different way I can’t recommend this enough!!

Unmind has been invaluable for me when coping with the stresses in life both professionally and personally. The tools and series are informative and engaging & the index helps me measure my mental health at any point in time.

So much variety in here to use depending on how I’m feeling at the time. Love the sleep stuff, and the yoga & breathing exercises too

The sleep sounds in Unmind are reason enough to use this daily, I’ve never slept better and can rely on this to remove the anxiety I sometimes had around bed time. The podcasts are the other thing I really value, the guests all have really moving stories and shine a light on some of the more underserved themes in Mental Health.

The beauty of this is lots of really short bite size content you can easily fit in at any time but there is nothing over like 7 minutes. I love the tracking and checking in as well, but again, need to be able to track longer meditations and yoga. More intermediate and advanced content would be great.

What’s with this App. I just installed it fresh and it shows a white screen that’s all

Once you filled the details and click sign up, nothing happens

I found my company, connected but it transitions to a blank white screen, with sign in at the top and nowhere to actually put my credentials into. Tried creating a new user and same thing happens at the ‘create an account screen’ This is on iPhone 11. Can’t really recommend an app you can’t get into.

I was going through a tough time at home and came across Unmind being offered by my employer. I was able to book a session with a therapist in minutes just from my phone and didn’t have to do any of that awkward triaging you get with a helpline. Free therapy every week has changed my life. Thank you