Personal Morning Routine WayUp

Download WayUp for free to get a complete sleep and wake-up program personalized to your biological rhythm.
Having trouble waking up? Do you keep hitting the snooze button every morning? Feeling tired as soon as you wake up?
Wake up feeling refreshed and motivated with gentle alarms and a customized morning routine.
WayUp helps you wake up easier in the morning and take control of your sleep.

HOW DOES IT WORK?
Answer a few questions to find out your chronotype, which is your sleep type.
Set up your wake-up routine by customizing it to your preferences: choose your alarm sound, brain exercises, stretches…
You're ready for your first wake-up routine with WayUp!

5 GOOD REASONS TO USE WAYUP
Discover your chronotype: Are you a morning person or a night owl?
A personalized experience based on your biological rhythm.
Based on sleep Doctors expertise through the french network Morphée.
Your feedback is used to improve the app.

WHAT THE APP OFFERS YOU
More motivation
Less stress
Better productivity

HOW?
Chronotype Questionnaire: Discover if you're more alert in the morning, afternoon, or evening. This helps you personalize your routine.
Gentle and Progressive Alarms: Choose from alarms created by the WayUp community for a gentle wake-up.
Brain Wake-Up Exercises: Do small exercises from your bed to start your day in a good mood.
Morning Stretches: Begin your day with stretches to feel refreshed.
Relaxation guide : Sounds to help you fall asleep
Sleep and Health Articles : Learn how your body works to improve your well-being.

WHAT OUR USERS SAY
“I don’t hit the snooze button anymore. I feel much more refreshed in the morning with WayUp” - Christian, 43
“I wake up better and fall asleep much more easily!” - Lucie, 20
“The app is smooth, easy to use, and the alarms are pleasant.” - Marc, 29

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Privacy Policy : https://wayuphealth.fr/en/privacy-policy/
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