--- title: "Wim Hof Method: Breathwork - Bewertungen, Einnahmen und Downloads in Kanada | Apple App Store" description: "This new comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, leading to increa" --- # Wim Hof Method: Breathwork — Kanada > Cold Exposure and Meditation ![Wim Hof Method App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/00/79/cf/0079cf55-2031-9b4d-08d9-4bdc7a6696ad/prodAppIcon-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/434x0w.png) **Developer:** [WHM SERVICES, UNIPESSOAL](https://apptail.io/de/developer/whm-services-unipessoal-BWwb) **Category:** Health Fitness **Rating:** 4.7/5 (2,027 ratings) **Price:** Free **Bundle ID:** mobapp.at.Innerfire **Store:** Apple App Store **Country:** Kanada **Version:** 8.1.15 (released 2026-04-08) **Original Release:** 2014-09-14 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id890471578) **AppTail Page:** [https://apptail.io/de/app/wim-hof-method-breathwork-zhf/canada](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/canada) ## Wim Hof Method Description This new comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, leading to increased energy, reduced stress, better sleep, and expedited recovery. It is more than just a breathing app, it is your guide to the Wim Hof Method practice and a stress-free life. Discover the transformative power of the Wim Hof Method, backed by extensive scientific research. This unique approach to wellness influences your immune and autonomic nervous systems, along with the critical mind-body connection, bolstering physical strength and mental resilience. Across decades of dancing with the cold, the Iceman set 26 world records and broke a Guinness World Record 18 times. Grounded in rigorous studies, the Wim Hof Method isn't just a wellness practice; it's a scientifically validated pathway to enhanced health, well-being, and resilience. Experience its impact today.. BREATHING EXERCISES • Increase energy, alkalize the body, stimulate the vagus nerve, activate brown fat, and achieve calm sleep through various guided breathing techniques • Immerse yourself in the breathwork practices with the help of Wim Hof's voice, and connect with your breath • Suit your needs with the fully customized Guided Breathing bubble - pre-set the rounds and connect to your Spotify or Apple Music playlist COLD EXPOSURE • Boost immunity and reduce inflammation with cold water therapy practices • Have cold become your warm friend through your daily Guided Cold Showers, Guided Ice Baths, Feet, or Hands-in-Ice practices! • Increase your cold tolerance with the 20-Day Cold Shower Challenge and watch your sleep deepen effortlessly POWER OF THE MIND • Improve focus, resilience, and discipline with the power of the mind exercises • Create routines that support your well-being with Wim's Challenges • Increase strength and flexibility with Body weight and Equipment exercises GUIDED MEDITATIONS • Find your equilibrium among the business of modern life with Guided Meditations directly from Wim AUDIO • Find out what is on Wim´s mind through Contemplations • Immerse yourself in real stories through the Iceman Speaks • Discover the method through the 30-Day Audio Challenge E-LEARNING & CONTENT • Access your purchased Video Courses all in one place • Explore the exciting world of Wim through our Comic RESULTS & CALENDAR • Track your swift improvement over time with a clear Calendar & Bar Chart overview for each exercise • Cold plunge, breathwork, and exercise counter • Every step of your journey is celebrated with achievement Badges, serving as motivational milestones COMMUNITY • Connect with our global community for encouragement by sharing your progress with fellow Hofers • Celebrate your commitment with your friends and family by keeping them up to date with your achievements “A cold shower a day keeps the doctor away.” Wim Hof Elevate your sense of calm, enhance mindfulness, and achieve mental clarity and focus like the Iceman with the Wim Hof Method app. Subscription Terms & Conditions We offer Supporter Monthly and Supporter Yearly subscription plans, both give you access to the same premium features. Both subscription plans renew automatically and are charged either on a monthly or a yearly basis, respectively. A 7-day free trial is available for the Supporter Yearly plan. Pricing per country may vary, and actual charges may be converted to your local currency depending on the country of residence. Policy Feedback: support@wimhofmethod.com ## Wim Hof Method Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2f/9a/38/2f9a389a-f11d-146e-cb90-93457fbd2426/SS_-_iPhone_6.5_-_DARK_-_EN_UK-01.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/19/c8/11/19c81126-869b-b135-cb80-bc3399127132/SS_-_iPhone_6.5_-_DARK_-_EN_UK-02.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/31/aa/1e31aa5f-7277-5f68-7bea-5663899801b7/SS_-_iPhone_6.5_-_DARK_-_EN-03-UK.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/a5/96/07a5964d-2688-8114-15c5-4662bc08fd0a/SS_-_iPhone_6.5_-_DARK_-_EN_UK-04.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7d/9e/ff/7d9eff3a-deec-a9af-b8ef-0685cc93242e/SS_-_iPhone_6.5_-_DARK_-_EN_UK-05.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/e0/4a/60e04a7c-821f-bede-1614-fddd40dd015b/SS_-_iPhone_6.5_-_DARK_-_EN_UK-06.jpg/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/10/a8/ea/10a8eaaf-d550-8067-5da7-b2de6b90ffac/SS_-_iPhone_6.5_-_DARK_-_EN_UK-07.jpg/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c4/c2/10/c4c21005-0003-dcba-5ca6-a81b5da5dc79/SS_-_iPhone_6.5_-_DARK_-_EN_UK-08.jpg/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/f4/f6/b8f4f672-631a-4a30-33da-571056d63df0/SS_-_iPhone_6.5_-_DARK_-_EN_UK-09.jpg/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/9c/95/019c9561-895f-0fcc-f188-1f05bae24272/SS_-_iPhone_6.5_-_DARK_-_EN_UK-10.jpg/1242x2688.png) ## Wim Hof Method Rating Breakdown in Kanada - 5 stars: 1,753 (86%) - 4 stars: 138 (7%) - 3 stars: 27 (1%) - 2 stars: 20 (1%) - 1 stars: 89 (4%) ## Wim Hof Method Reviews in Kanada ### ***** "I love Whim" Whim taught me that breathing and meditation is essential to health and healing. Thank you Whim I’m so grateful for you and this gift. -- North Stalker, 2025-09-05 ### ***** "Helps manage stressful breathing" I tried the breath retention exercise in a period of serious stress where I could not catch my breathe and this helped regulate me -- babybellcheesejeans, 2025-09-03 ### ***** "A classic!" This app is a classic for me. It changed my life. It was for me an entry point in becoming a yogi! Until I found the video by Eric Dubay on Wim Hof and that’s when my full yogi journey started! -- barbuville, 2025-08-07 ### ***** "Feel great" Use it before breakfast. Great that it works offline when boating or camping. -- Splitmind, 2025-08-06 ### *---- "Update Screwup" I have been a subscriber for about 5 years. The latest (Jul 25) update to the app is a mess - I am very annoyed. -- rallair, 2025-08-05 ### ***** "Amazing" Try it and prove me wrong but this is a wonderful app that guides you to help yourself. -- naebother, 2025-08-04 ### ****- "Wish guided breathing was fully free" Only a few per month and it was the only reason I got this app although they are fully customizable -- IdDESPISETHIS, 2025-08-01 ### ***** "Thankful" I’m am thankful to have learned the Wim Hof method, having this app makes it easy to practice the method 🙏😁 -- Hobie raw, 2025-07-23 ### ***** "Works good for me" I don’t use all the features on the app. The upgrade was very good and needed. It works very good for what I need, mainly the guided breathing and the cold exposure. I recommend users to read not only Wim Hof books but other books about breathing. -- Hope2789, 2025-07-23 ### ***** "It works!" Great for breath focus pre run! -- Hanserelli 👍, 2025-07-19 ### ***** "Life enhancing" I’ve been using this app and Wim’s methods for 7 years now! Never let me down, and the tools Wim’s team developed truly help you hone in to this amazing life hacking tool, which is Wim Hoff’s Method. I also love the way it’s evolved through the years. Thank you very much for helping so many people reach their higher power. 🙏🙏 -- Swan Sableuh, 2025-07-19 ### *---- "Stay far away! ⚠️" Removing the free, basic novice features was a horrible idea! This app has become a greedy subscription based cash money grab! Anything that was worthwhile is behind a paywall now -- Skinwolf, 2025-07-14 ### ***** "new life" I am into my fifth year of practicing the method! absolute life changer. I am closing in on 200 hrs of retention. I am addicted to the method! What I have accomplished thanks to Wim is incredible when I look back over the last few years! I believe! I know I can achieve anything I set my mind to. the app is a great guide without question. -- half newfy, 2025-07-10 ### ***** "Subtle Strength" This method is like an alarm clock sounding to wake the profound nurturing n strength of nature within our bodies. It reminds the “Beast Within” that it is only dormant, hibernating, r sleeping (probably sedated by the volatile expectations of violence n fight held over It) n that it aint dead. It is a very gentle n profound wake up call that tunes the Beast Within to a more amicable setting n calms the storms that have been seeded n hardwired into It. Thanks Wim. PS. Even Dragons enjoy being friendly… ❄️🧊🌊💨🔥🪨 -- hfd th jgddhj, 2025-04-05 ### ***** "on the spectrum with a twitch" 65 year old white male from the toronto area. i recently have been diagnosed with autism amongst others of a mixed bag of mental health issues/disorders. i am high functioning and am blessed with my wife and three great sons. i’m also cursed with four brothers and of course im the problem middle child, they cause me enormous stress, hence the twitch. twitching hurts which you know but it makes everything difficult, driving, reading and more. the constant headache which nothing helps, and it’s not just blinking, constantly and uncontrollably running my life it’s the clenching of the eyes. picture squeezing your fists together as hard as you can and then release…aaaahhhhhhhh. repeat cycle for days. the twitch has been in and out of my life always and is triggered always by the four headed hydra. always. BUT this twitch go-round i was prepared and armed with the METHOD. and it works and calms it down, helps me think and get through it and doing the cold shower before breathing is money. my longest hold is 3:16. it was nirvana, my hands were tingling along with my feet and toes. it felt like my arms and hands were floating out away from me, it was something. your certainly not thinking about a twitch. or twitching. the energy afterwards and the healing strengthening feeling of your body is contagious. using the method and 10 or 20 breaths before exercising, oh yes, all positive. thank you Wim!! -- the german cat, 2024-09-28 ### ****- "New Content" I just purchased the premium for this app. I like all the exercises and challenges being offered. Just wondering if I should be expecting new content (i.e., more meditations, podcasts, exercises etc.) because I found I was able to explore all the premium offerings rather quickly. I was surprised to see only one meditation. That being said, I will continue to remain subscribed. I love some of the features offered. Would also like to suggest if it’d be possible to customize the exercise schedule feature. Rather than only having set challenge schedules, it would be nice to make daily challenge schedules with customized routines based on the individual. Thank you. -- game rater central, 2024-07-23 ### *---- "Was good" I use this app every day and I guess they hired a new developer who thought they could fix some things? Well they botched the stopwatch. I use it first thing in the morning without glasses and when I’m a little bleary eyed. Now I can’t see it at all. Why make everything smaller and more difficult to see? Before I could easily start and stop the stopwatch without a thought now, in a meditative state, it’s very difficult. Bring back the old one. No utility was added and the UI is much worse. The stopwatch also used to be one of the bottom menu items and now it’s buried four clicks deep. Adding friction is counter to establishing habits. Add the subscription model and it seems Wim and co are losing the plot. Don’t you want people to realize the benefits of the WHM or is this all about profit now? I expect this behaviour from greedy American tech companies but not WH. -- CamMcAlex, 2024-06-08 ### ***** "Love this app! 1 thing could be improved" I love this app and I have an annual subscription, highly recommend it! The one thing could be improved is if we could choose the number of rounds we want to do so that we Don’t have the stop it after we finish our rounds. It would make the app perfect!! -- Osinscj, 2024-04-16 ### *---- "Terrible subscription model" Core features of the app locked behind a subscription model. These core features are basically a journal and a timer. I am a big fan of the Iceman and his methods but this is just a really poorly done app and business model. I wouldn’t mind throwing money at a one time payment to support the Iceman, but this sort of subscription model is a poor show -- MrLebanon, 2024-04-11 ### *---- "Latest update ruined guided breathing" You guys have no idea how to run a business. Shame on wins children the guys trying to help the world and his greedy kids just want money. Clown world. Raise your kids better Wim -- Booboisie327, 2024-03-31 [View all Wim Hof Method reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Wim Hof Method In-App Purchases | Item | Price | |------|-------| | Supporter Monthly | $7.99 | | Supporter Yearly | $54.99 | | 30 Days Audio Challenge | $39.99 | ## Wim Hof Method Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Umsatz | Ungarn | Health Fitness | #42 | | Top Umsatz | Belarus | Health Fitness | #43 | | Top Umsatz | Polen | Health Fitness | #53 | | Top Umsatz | Niederlande | Health Fitness | #65 | | Top Umsatz | Ukraine | Health Fitness | #81 | | Top Umsatz | Russland | Health Fitness | #85 | | Top Umsatz | Schweden | Health Fitness | #89 | | Top Kostenlos | Norwegen | Health Fitness | #230 | | Top Kostenlos | Mexiko | Health Fitness | #360 | | Top Kostenlos | Dänemark | Health Fitness | #420 | | Top Kostenlos | Belgien | Health Fitness | #498 | ## Wim Hof Method Discovered Keywords - yoga nidra - wimhof - breathwrk - breath - breathing - apnea trainer - tapping solution - breathing exercises - wim hof method breathing - cold ## Apps Similar to Wim Hof Method - [Happier Meditation](https://apptail.io/de/app/happier-meditation-xSg/canada) - [Aura: Meditation & Sleep, CBT](https://apptail.io/de/app/aura-meditation-sleep-cbt-nnj/canada) - [iBreathe – Relax and Breathe](https://apptail.io/de/app/ibreathe-relax-and-breathe-zin/canada) - [Waking Up: Meditation & Wisdom](https://apptail.io/de/app/waking-up-meditation-wisdom-qqn/canada) - [The Tapping Solution](https://apptail.io/de/app/the-tapping-solution-zwp/canada) - [FitMind: Mental Fitness](https://apptail.io/de/app/fitmind-mental-fitness-Kzs/canada) - [Breathwrk: Breathing Exercises](https://apptail.io/de/app/breathwrk-breathing-exercises-Let/canada) - [Reveri: AI relief for pain](https://apptail.io/de/app/reveri-ai-relief-for-pain-EJx/canada) - [Open: Breathwork + Meditation](https://apptail.io/de/app/open-breathwork-meditation-feM/canada) - [Othership: Guided Breathwork](https://apptail.io/de/app/othership-guided-breathwork-QLM/canada) ## Wim Hof Method Available In - [Vereinigte Staaten](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/united-states) - [Vereinigtes Königreich](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/united-kingdom) - [Deutschland](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/germany) - [Kanada](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/canada) - [Australien](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/australia) - [Niederlande](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/netherlands) - [Frankreich](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/france) - [Schweiz](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/switzerland) - [Schweden](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/sweden) - [Polen](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/poland) - [Russland](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/russia) - 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[Ägypten](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/egypt) - [Paraguay](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/paraguay) - [Nordmazedonien](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/north-macedonia) - [Kuwait](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/kuwait) - [Katar](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/qatar) - [Panama](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/panama) - [Armenien](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/armenia) - [Kenia](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/kenya) - [Libanon](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/lebanon) - [Dominikanische Republik](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/dominican-republic) - [Jordanien](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/jordan) - [Pakistan](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/pakistan) - [Malta](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/malta) - [Honduras](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/honduras) - [Sri Lanka](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/sri-lanka) - [Sonderverwaltungsregion Macau](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/macau) - [Nigeria](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/nigeria) - [Usbekistan](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/uzbekistan) - [Namibia](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/namibia) - [Angola](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/angola) - [Ghana](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/ghana) - [Bahrain](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/bahrain) - [Barbados](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/barbados) - [Nepal](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/nepal) - [Algerien](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/algeria) - [Bermuda](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/bermuda) - [Uganda](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/uganda) - [Oman](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/oman) - [Aserbaidschan](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/azerbaijan) - [Kaimaninseln](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/cayman-islands) - [Belize](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/belize) - [Mauritius](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/mauritius) - [Jamaika](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/jamaica) - [Grenada](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/grenada) - [Senegal](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/senegal) - [Suriname](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/suriname) - [Tunesien](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/tunisia) - [Brunei Darussalam](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/brunei) - [Madagaskar](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/madagascar) - [Mali](https://apptail.io/de/app/wim-hof-method-breathwork-zhf/mali) --- ## About AppTail [AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/de) - [Top Charts](https://apptail.io/de/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*