---
title: "Yoga tools from Sadhguru - Bewertungen, Einnahmen und Downloads in Indien | Apple App Store"
description: "Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute pra"
---

# Yoga tools from Sadhguru — Indien

![Yoga tools from Sadhguru App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple1/v4/0a/ec/15/0aec15e0-0592-9cb9-e638-514e320b8385/pr_source.png/434x0w.png)

**Developer:** [Isha Foundation](https://apptail.io/de/developer/isha-foundation-WkQ) (Indien)
**Category:** Health Fitness
**Rating:** 4.3/5 (59 ratings)
**Price:** Free
**Bundle ID:** org.ishafoundation.app.yoga
**Store:** Apple App Store
**Country:** Indien
**Version:** 1.0 (released 2015-07-09)
**Original Release:** 2015-07-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/in/app/app/id1008818335)
**AppTail Page:** [https://apptail.io/de/app/yoga-tools-from-sadhguru-DKzb/india](https://apptail.io/de/app/yoga-tools-from-sadhguru-DKzb/india)

## Yoga tools from Sadhguru Description
Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease. 

The app includes guided instruction videos with demos and explanations for each of the seven practices. The videos are available offline too, so once downloaded, the app needs no internet connection.

The seven practices include:

Yoga for Health
This practice is a simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.

Yoga for Success
The energy and neurological systems branch out in a big way in the region of the shoulder blades and above. The neck practices activate these systems, bringing alertness and intellectual sharpness.

Yoga for Wellbeing
Yoga Namaskar is a powerful practice that nurtures the physical, psychological and energy dimensions of a human being.

Yoga for Peace
The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

Yoga for Joy
Nada Yoga – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.

Yoga for Inner Exploration
Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.

Yoga for Love
The many nerve endings in your palms make them very sensitive. By placing them together in a Namaskar, you can change your chemistry to foster love within.

Benefits of Upa Yoga

Designed by Sadhguru, these practices are based on the science of Upa Yoga, which is oriented towards physical and psychological benefits. 
These practices help: 
- Enhance vitality, focus, memory and productivity
-Stabilize the body, mind and emotions
- Strengthen and stabilize the spine
- Help relieve back pain, stress, anxiety and tension
- Help relieve chronic ailments and improve overall health
- Enhance teamwork and communication
- Impart a lasting sense of joy, peace and fulfillment

Practice Guidelines
- The practices can be done at any time and anywhere. It is best to do them in the sequence given in the app. Each practice can also be done individually, if your focus is only on some of the aspects. 
- If you are looking at doing just one practice, we recommend doing Yoga Namaskar for overall wellbeing.
- A light stomach is recommended (keep a 1.5-hour gap after food). If you do not fulfill this condition on a particular day, please skip the Yoga Namaskar practice.
- Anyone over 7 years of age can do the practices.

About Sadhguru
Sadhguru is a yogi, mystic and visionary, offering the science of yoga in a format relevant to contemporary minds. Provocative, insightful and unfailingly witty, Sadhguru’s talks have earned him the reputation of a speaker and opinion-maker of international renown on spiritual matters, business, environmental and international affairs. Sadhguru’s presence has touched and transformed millions of lives in ways that cannot be expressed.  

Sadhguru is also the founder of Isha Foundation, a non-religious, non-profit organization supported by over 2 million volunteers and 200 centers worldwide. The foundation has been dedicated to the wellbeing of the individual and the world for the past three decades.

## Yoga tools from Sadhguru Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple7/v4/09/1b/ff/091bff94-7b85-2cbe-9874-25b3bfd5e3bc/pr_source.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple1/v4/11/20/6c/11206c0c-22d3-5be0-f55c-2bd825c646bd/pr_source.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple1/v4/9c/09/84/9c0984b5-74dc-41c5-29b6-72d47bbfcc72/pr_source.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple7/v4/3a/12/35/3a123598-1821-97e3-7d30-c54909ccdb49/pr_source.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple7/v4/78/41/bf/7841bfeb-da02-ec75-1ca0-4b4e38eb46ca/pr_source.png/640x960.png)

## Yoga tools from Sadhguru Rating Breakdown in Indien
- 5 stars: 46 (78%)
- 4 stars: 0 (0%)
- 3 stars: 3 (5%)
- 2 stars: 4 (7%)
- 1 stars: 6 (10%)

## Yoga tools from Sadhguru Reviews in Indien

### **--- "Clicks the video and tales to external website some issue i am facing please fix……"
Clicks the video and takes to external website some issue i am facing please fix……
-- Spartans009, 2022-10-17

### **--- "Pause and select issue"
Clicking on the video take to an external web page. And the bottom time controller does not respond. Kindly fix the app.
-- Mystanamika, 2022-06-02

### *---- "No audio"
Plz fix it as soon as possible
-- Remo D'suza, 2021-05-14

### ***** "Please fix it"
Hello team , the videos elements been perfect . Please check with app . When we touch on video while it playing it taking to your page . Unable to pause or play back the same videos . Please look into it .
-- Prasad budur, 2020-09-22

### ***** "Need this for Apple TV"
Please can you make this app for Apple TV users. It will be a good way to learn yoga asanas
-- सहिष्णु भरतिया, 2019-06-26

### ***** "Excellent tools. Nice app. Must for everyone."
This app is a must have app for all. Regular practice of Upa yoga have done wonders for me. I started seeing the benefits after first few days of doings these yogas. Thank you Sadhguru. Thank you Isha Foundation.
-- Tapverma, 2017-09-02

### ***** "Love"
Love this app ... there is so much into into, in really simple but in a very efficient way. Thank You Satguru
-- Raj9Upadhyay, 2017-08-19

### *---- "Worst app"
Not Upto level plz don't download this app
-- Vishnusmp, 2017-06-02

### ***** "Fabulous 5 min yoga routine"
Great for a quick yoga fix when you are pressed for time.
-- bobbyduggal 26, 2016-12-26

### ***** "An app for absolutely everybody"
Everybody should give yoga and meditation a chance.
-- Cheekyleaks, 2016-06-22

### ***** "Simple but Amazing!!!"
The instructions are very simple and easy to follow. And the experience is very pleasant. Very Very Pleasant!!! : )
-- karthikeya04, 2016-06-16

### ***** "Isha Coimbatore"
Gr88888 app thanx sadhguru
-- Soma Agarwal, 2016-02-07

### ***** "Good exercises"
It's a really cool app for yoga , relaxing body , only in 5 minutes
-- Ojassstyyyaaa, 2016-01-15

### *---- "Get some real exercise"
Don't believe in such ppl
-- Balaji , 2015-07-17

[View all Yoga tools from Sadhguru reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Yoga tools from Sadhguru Discovered Keywords
- sadhguru
- yoga tools from sadhguru

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## Yoga tools from Sadhguru Available In
- [Vereinigte Staaten](https://apptail.io/de/app/yoga-tools-from-sadhguru-DKzb/united-states)
- [Indien](https://apptail.io/de/app/yoga-tools-from-sadhguru-DKzb/india)
- [Kanada](https://apptail.io/de/app/yoga-tools-from-sadhguru-DKzb/canada)
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---

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