---
title: "ヨガダイエット1.2.3 - Bewertungen, Einnahmen und Downloads in Österreich | Apple App Store"
description: "当アプリでは、「ヨガ」を行うことで効果があるとされている、美容、ダイエット、リラックス、健康に観点をおき、初心者の方から中級者の方がわかりやすいように30のポーズを解説、期待できる効果をしるしています。 「ヨガ」は呼吸によるリラックス効果で身体の緊張をほぐしてくれ、血液やリンパの流れを促進、改善してくれますし、ホルモンのバランスを調整してくれますので、心と身体にうれしい効果が期待できるのです。 そ"
---

# ヨガダイエット1.2.3 — Österreich

![ヨガダイエット1.2.3 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/29/fa/9e/29fa9ea8-e21d-f141-e9a1-9af0befae9ff/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [JK-SCIENCE CO](https://apptail.io/de/developer/jk-science-co-LIvb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.jkscience.yogadiet123
**Store:** Apple App Store
**Country:** Österreich
**Version:** 2.0 (released 2026-03-12)
**Original Release:** 2013-01-14
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/at/app/app/id592662392)
**AppTail Page:** [https://apptail.io/de/app/yogadiet123-RECe/austria](https://apptail.io/de/app/yogadiet123-RECe/austria)

## ヨガダイエット1.2.3 Description
当アプリでは、「ヨガ」を行うことで効果があるとされている、美容、ダイエット、リラックス、健康に観点をおき、初心者の方から中級者の方がわかりやすいように30のポーズを解説、期待できる効果をしるしています。
「ヨガ」は呼吸によるリラックス効果で身体の緊張をほぐしてくれ、血液やリンパの流れを促進、改善してくれますし、ホルモンのバランスを調整してくれますので、心と身体にうれしい効果が期待できるのです。
その期待できる主な効果は、身体への作用では、美しいボディラインの維持、ダイエット、アンチエイジング、美肌、基礎代謝アップ、脂肪燃焼、体内浄化、ゆがみの調整、腰痛、便秘、肩こり、冷え性、生理痛、生理不順、不眠、免疫性疾病などの予防や改善、また、脳の活性化や、ホルモンバランスの調整、自律神経の調整などにも役立つといわれています。
さらに、心への作用では、リラックス、リフレッシュ効果、他にもプラス思考、感情をコントロール、集中力アップ、ストレスに負けないなどの効果に期待がよせられています。

## ヨガダイエット1.2.3 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b3/70/cf/b370cfe0-bb1b-88a9-7fa0-d73d48407cf8/mzl.sjcwryle.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/02/01/5c/02015c29-c840-5883-5213-e835d2b13da6/mzl.dhswobpj.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a5/d1/93/a5d1933e-ceaa-9e69-e755-3703a17875db/mzl.nzcldgne.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/37/23/11/3723116f-dfdf-95c8-64b8-4f195c2eea89/mzl.opcaxnmj.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/fc/f0/fafcf088-9f22-4777-cc8e-6c2433992b08/mzl.qtdaskll.png/640x960.png)






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## ヨガダイエット1.2.3 Available In
- [Japan](https://apptail.io/de/app/yogadiet123-RECe/japan)
- [Angola](https://apptail.io/de/app/yogadiet123-RECe/angola)
- [Österreich](https://apptail.io/de/app/yogadiet123-RECe/austria)
- [Australien](https://apptail.io/de/app/yogadiet123-RECe/australia)
- [Aserbaidschan](https://apptail.io/de/app/yogadiet123-RECe/azerbaijan)
- [Belgien](https://apptail.io/de/app/yogadiet123-RECe/belgium)
- [Bulgarien](https://apptail.io/de/app/yogadiet123-RECe/bulgaria)
- [Bahrain](https://apptail.io/de/app/yogadiet123-RECe/bahrain)
- [Bermuda](https://apptail.io/de/app/yogadiet123-RECe/bermuda)
- [Brunei Darussalam](https://apptail.io/de/app/yogadiet123-RECe/brunei)
- [Brasilien](https://apptail.io/de/app/yogadiet123-RECe/brazil)
- [Belarus](https://apptail.io/de/app/yogadiet123-RECe/belarus)
- [Schweiz](https://apptail.io/de/app/yogadiet123-RECe/switzerland)
- [China](https://apptail.io/de/app/yogadiet123-RECe/china)
- [Kolumbien](https://apptail.io/de/app/yogadiet123-RECe/colombia)
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- [Ukraine](https://apptail.io/de/app/yogadiet123-RECe/ukraine)
- [Vereinigte Staaten](https://apptail.io/de/app/yogadiet123-RECe/united-states)
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- [Vereinigte Arabische Emirate](https://apptail.io/de/app/yogadiet123-RECe/united-arab-emirates)
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---

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