---
title: "1 mese Squat Sfida - Отзывы, Доход и Загрузки приложения in Италия | Apple App Store"
description: "Utilizzare l&#039;applicazione 1 mese Squat Sfida di esercitare le gambe, culo e le cosce! Si può fare di giorno 30? Gli allenamenti possono iniziare facile, ma faranno aumentare lentamente in difficoltà, "
---

# 1 mese Squat Sfida — Италия
> Allenamento Gamba

![1 mese Squat Sfida App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/31/71/eb/3171ebb9-fd1b-bcb8-5cc3-5f96b5fb43cc/pr_source.png/434x0w.png)

**Developer:** [Charles Vanderhoff](https://apptail.io/ru/developer/charles-vanderhoff-avY)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.vandersw.squatchallenge
**Store:** Apple App Store
**Country:** Италия
**Version:** 24.2.6 (released 2017-07-26)
**Original Release:** 2015-08-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/it/app/app/id1030321567)
**AppTail Page:** [https://apptail.io/ru/app/30-day-squat-challenge-legs-thighs-workout-iLqc/italy](https://apptail.io/ru/app/30-day-squat-challenge-legs-thighs-workout-iLqc/italy)

## 1 mese Squat Sfida Description
Utilizzare l&#039;applicazione 1 mese Squat Sfida di esercitare le gambe, culo e le cosce! Si può fare di giorno 30? Gli allenamenti possono iniziare facile, ma faranno aumentare lentamente in difficoltà, come si arriva alla fine del mese! Utilizzare l&#039;applicazione sfida per mantenere se stessi motivati ​​a costruire il muscolo e bruciare i grassi!

CARATTERISTICHE:
- 30 giorni di esercizi squat pre-programmato e pronto ad andare
- Sei livelli di difficoltà - trovare una sfida per qualsiasi livello di forma fisica ci si trova
- Segui i tuoi progressi come si completa la sfida tozzo 1 mese
- Giorni di riposo pre-programmati per consentire il recupero muscolare
- Esercizio video Demo per ogni movimento
- Si ricorda di completare sfida del giorno

INCLUSO esercizi squat:
- Aria Squat
- Squat Jump
- Fondo di attesa Squat
- Wall Sit
- Calice Squat
- Squat Jump
- Deck Squat
- Forward Lunge
- Lunge posteriore
- One Legged (Pistola) Squat

Supporto
Se si verificano problemi con l&#039;app 1 mese Squat Sfida, oppure avete suggerimenti per migliorarlo, ci piacerebbe sentire da voi! Basta contattarci dalla app andando su Impostazioni&gt; Feedback / ricevere assistenza.

## 1 mese Squat Sfida Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/95/ce/0a/95ce0af3-e48f-3764-edf8-15910895af2d/mzl.mjckiezq.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/b3/fc/f8/b3fcf8b4-0458-05f5-c522-e4cecf4ff863/mzl.kixotvzm.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/ed/17/54/ed17540a-6e71-1be6-bab5-1a7ca4b904a5/mzl.hqcdmjdz.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/cc/48/60/cc486065-7352-9efe-3e54-a993b885befd/mzl.nlcnzgte.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/16/2b/d7/162bd7e9-f707-39bc-ace3-90e7cafee4f4/mzl.kbjhkmxr.png/640x960.png)



## 1 mese Squat Sfida In-App Purchases
| Item | Price |
|------|-------|
| Squat Challenge Pro | €2.99 |



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---

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