---
title: "超慢跑節拍器-180步頻計時器 - Отзывы, Доход и Загрузки приложения in Мексика | Apple App Store"
description: "專為超慢跑跑者設計的節拍器運動 App，提供免費無廣告的超慢跑體驗！無論你是初學者或經驗豐富的跑者，都能享受低強度的有氧運動，並在這裡找到適合你的節奏，有效燃燒脂肪、增強心肺耐力，開啟健康生活！  【超慢跑是什麼？】 近年在日本爆紅的低強度有氧運動，透過穩定的步頻來燃燒脂肪、增強心肺功能，特別適合初學者、老人、或希望減少膝蓋負擔的人群。 此外，超慢跑也逐漸引起全球運動愛好者的關注，因為它有助於讓身"
---

# 超慢跑節拍器-180步頻計時器 — Мексика

![超慢跑節拍器 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d4/e8/d7/d4e8d70f-53c8-eff5-4612-cf0ee71ab7c2/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.jpeg/434x0w.png)

**Developer:** [CMoney TECHNOLOGYLTD](https://apptail.io/ru/developer/cmoney-technologyltd-aOb) (Тайвань)
**Category:** Health Fitness
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** CMoney.SlowJogging
**Store:** Apple App Store
**Country:** Мексика
**Version:** 1.3.5 (released 2025-09-02)
**Original Release:** 2024-04-20
**Languages:** Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/mx/app/app/id6483055079)
**AppTail Page:** [https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/mexico](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/mexico)

## 超慢跑節拍器 Description
專為超慢跑跑者設計的節拍器運動 App，提供免費無廣告的超慢跑體驗！無論你是初學者或經驗豐富的跑者，都能享受低強度的有氧運動，並在這裡找到適合你的節奏，有效燃燒脂肪、增強心肺耐力，開啟健康生活！

【超慢跑是什麼？】
近年在日本爆紅的低強度有氧運動，透過穩定的步頻來燃燒脂肪、增強心肺功能，特別適合初學者、老人、或希望減少膝蓋負擔的人群。
此外，超慢跑也逐漸引起全球運動愛好者的關注，因為它有助於讓身體保持在最大心率的 60%-70%，也就是 Zone 2 區間，有助於高效燃燒脂肪，達到瘦身效果，進而提升有氧耐力。

【超慢跑的好處有哪些？】
＊最佳懶人運動：超慢跑時不會太累或太喘，同時又能減脂瘦身。
＊肌肉不酸痛：運動強度低可避免乳酸堆積，讓你超慢跑後肌肉步酸痛。
＊低受傷風險：初學者、年長者友善，是安全入門的運動選擇。
＊增強心肺與肌耐力：促進血液循環，強健心肺功能，還能提升肌耐力。
＊強化粒線體：超慢跑能促進粒線體的增生，改善能量代謝，對抗細胞老化。

【功能亮點】
＊個性化步頻推薦：根據你的年齡、性別、及跑步經驗，自動推薦最適合的超慢跑步頻建議，幫助你在燃燒卡路里的同時，減少受傷風險。

＊互動式訓練體驗：多元節拍音頻提示搭配可愛的跑步動畫，讓您實時調整步伐，陪伴你度過輕鬆有趣的跑步時光。

＊運動數據追蹤：詳細記錄跑步時間、步頻、速度及消耗的卡路里，運用圖表視覺化呈現，清楚掌握進步狀況。

＊隊伍連勝機制：邀請親朋好友加入你的超慢跑隊伍，一起達成每週連勝，透過互相鼓勵和督促，共同養成超慢跑的運動習慣！

立即開始你的超慢跑之旅吧！每天 15 分鐘跟著 180 步頻完成超慢跑，不喘不累、增強心肺，享受無壓力的健康跑步體驗。立即下載，邁向超慢跑健康新里程！

## 超慢跑節拍器 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/8d/7c/538d7caa-cc68-b09d-ee33-0cf6bd13ba0a/ee89e5ac-6a3e-4d56-9ccd-581a6fef6bd3_zh_tw_01-1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ee/05/34/ee05345e-96be-300b-2f18-c2b08f0066b6/6b07376e-fcf0-4157-a7c7-fc561a227634_zh_tw_02-1.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e2/9a/4d/e29a4dff-29d7-94f9-fc98-16225ac1f50f/70737aee-16d3-4933-a19e-9a9d4b062efd_zh_tw_04-1.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/13/5d/15/135d15ac-e62f-4baa-722f-2d7d2f121201/76e2cc8c-e474-4e2c-8b5f-a62260fabbbf_zh_tw_03-1.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/76/63/017663d0-7d85-4a45-278a-0edbb747c06b/7ca379c0-f5ef-4c99-beb6-81e39dda5655_zh_tw_05-1.png/1242x2208.png)

## 超慢跑節拍器 Rating Breakdown in Мексика
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)



## 超慢跑節拍器 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Тайвань | Health Fitness | #97 |


## Apps Similar to 超慢跑節拍器
- [Cofit - 我的專屬營養師](https://apptail.io/ru/app/cofit-UCQ/mexico)
- [健康2.0](https://apptail.io/ru/app/20-pcdb/mexico)
- [秤現在](https://apptail.io/ru/app/app-tXMc/mexico)
- [步律](https://apptail.io/ru/app/app-ppUk/mexico)
- [超慢跑計時器](https://apptail.io/ru/app/app-nXsl/mexico)
- [輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食](https://apptail.io/ru/app/168-bVvl/mexico)
- [小主輕斷食-懶人減肥食譜，168斷食，不禁食不節食，熱量計算](https://apptail.io/ru/app/168-MHep/mexico)
- [Rumbo 健身](https://apptail.io/ru/app/rumbo-lcNp/mexico)
- [超慢跑节拍器-180bpm步频超慢跑计时器，健康瘦身、减肥](https://apptail.io/ru/app/180bpm-PWaq/mexico)
- [随身节拍器 - 超慢跑专用节拍器](https://apptail.io/ru/app/app-pLPq/mexico)

## 超慢跑節拍器 Available In
- [Тайвань](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/taiwan)
- [Соединенные Штаты](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/united-states)
- [Малайзия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/malaysia)
- [Гонконг (САР)](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/hong-kong)
- [Сингапур](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/singapore)
- [Япония](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/japan)
- [Австралия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/australia)
- [Канада](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/canada)
- [Китай](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/china)
- [Великобритания](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/united-kingdom)
- [Макао (САР)](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/macau)
- [Новая Зеландия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/new-zealand)
- [Германия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/germany)
- [Франция](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/france)
- [Республика Корея](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/south-korea)
- [Таиланд](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/thailand)
- [Филиппины](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/philippines)
- [Нидерланды](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/netherlands)
- [Норвегия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/norway)
- [Вьетнам](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/vietnam)
- [Швеция](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/sweden)
- [Италия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/italy)
- [Мексика](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/mexico)
- [Аргентина](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/argentina)
- [Испания](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/spain)
- [Швейцария](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/switzerland)
- [Южно-Африканская Республика](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/south-africa)
- [Австрия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/austria)
- [Ирландия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/ireland)
- [Бразилия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/brazil)
- [Венгрия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/hungary)
- [Индонезия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/indonesia)
- [ОАЭ](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/united-arab-emirates)
- [Панама](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/panama)
- [Исландия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/iceland)
- [Дания](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/denmark)
- [Перу](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/peru)
- [Колумбия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/colombia)
- [Бельгия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/belgium)
- [Португалия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/portugal)
- [Румыния](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/romania)
- [Чили](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/chile)
- [Бруней](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/brunei)
- [Россия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/russia)
- [Словакия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/slovakia)
- [Армения](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/armenia)
- [Азербайджан](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/azerbaijan)
- [Болгария](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/bulgaria)
- [Бахрейн](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/bahrain)
- [Беларусь](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/belarus)
- [Кипр](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/cyprus)
- [Чехия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/czechia)
- [Доминиканская Республика](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/dominican-republic)
- [Алжир](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/algeria)
- [Эквадор](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/ecuador)
- [Эстония](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/estonia)
- [Египет](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/egypt)
- [Финляндия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/finland)
- [Греция](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/greece)
- [Хорватия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/croatia)
- [Израиль](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/israel)
- [Индия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/india)
- [Кувейт](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/kuwait)
- [Казахстан](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/kazakhstan)
- [Ливан](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/sri-lanka)
- [Литва](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/lithuania)
- [Люксембург](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/luxembourg)
- [Латвия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/latvia)
- [Мадагаскар](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/madagascar)
- [Северная Македония](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/north-macedonia)
- [Мали](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/mali)
- [Мальта](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/malta)
- [Намибия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/namibia)
- [Нигерия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/nigeria)
- [Непал](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/nepal)
- [Пакистан](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/pakistan)
- [Польша](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/poland)
- [Катар](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/qatar)
- [Саудовская Аравия](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/saudi-arabia)
- [Словения](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/slovenia)
- [Сенегал](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/senegal)
- [Тунис](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/tunisia)
- [Турция](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/turkey)
- [Украина](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/ukraine)
- [Узбекистан](https://apptail.io/ru/app/slow-jogging-running-metronome-LwLp/uzbekistan)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
- [Top Charts](https://apptail.io/ru/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*