---
title: "3AK Sprinting - Отзывы, Доход и Загрузки приложения in Пакистан | Apple App Store"
description: "Sprinting is the fastest way to get fit,  3AK makes it simple while guiding you every step of the way.  You don't need hours of jogging to change your health. A few short sprint sessions a week can li"
---

# 3AK Sprinting — Пакистан
> Fastest way to get fit

![3AK Sprinting App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1f/31/49/1f314993-dd0e-83f9-296c-e99e10921ab3/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [3AKings](https://apptail.io/ru/developer/3akings-htCfjb)
**Category:** Sports
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** app.rork.3ak-runner-tracker
**Store:** Apple App Store
**Country:** Пакистан
**Version:** 6.7 (released 2026-10-15)
**Original Release:** 2025-12-15
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pk/app/app/id6756290066)
**AppTail Page:** [https://apptail.io/ru/app/3ak-sprinting-WNQx/pakistan](https://apptail.io/ru/app/3ak-sprinting-WNQx/pakistan)

## 3AK Sprinting Description
Sprinting is the fastest way to get fit,  3AK makes it simple while guiding you every step of the way.

You don't need hours of jogging to change your health. A few short sprint sessions a week can lift your cardio fitness, build lean muscle, and give you more energy — in a fraction of the time. 3AK builds your plan, coaches your technique, and tracks every step of your progress.

WHY SPRINTING
- Time-efficient — real results in 20–30 minutes, not endless miles
- Heart & lungs — raise your VO2 max and cardiovascular fitness
- Strength & power — build lean muscle that steady-state cardio can't
- All-day burn — keep your metabolism working after you finish

WHAT YOU GET
- A personalized plan — adaptive sprint sessions built around your level and updated as you improve
- Daily readiness check — tell 3AK how your body feels and it tunes the session to match
- AI sprint analysis — breaks your run into phases (reaction, drive, acceleration, top-end, speed, finish) so you know exactly what to work on
- Sprint Age — see how fit you really are, and watch it get younger as you train
- Strength training — guided lifts that build the power behind your speed
- Snap-to-log nutrition — photograph a meal for instant calories and macros

NEVER SPRINTED? PERFECT.
No track, no experience, no problem. 3AK meets you where you are and coaches you every step — from your first stride to your fastest.

Start sprinting smarter. Download 3AK and feel the difference in weeks, not months.

Join 50,000+ people already training with purpose.

SUBSCRIPTION INFORMATION

3AK requires a subscription to access all features, including AI Stride & Form Analysis, AI Coaching, Custom Workout Programs, Smart Nutrition Tracking, Daily Challenges, and Performance Analytics.

Subscription prices and plans are displayed within the app at the time of purchase. Payment is charged to your Apple ID account at confirmation. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. You can manage or cancel anytime through Apple ID Account Settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

LEGAL

Privacy Policy:  Terms of Service: 

EULA: 

## 3AK Sprinting Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/b4/7f/46b47f81-0b28-f92c-30f1-b85640800b86/3AK_1_hero.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/91/62/b0/9162b08f-6d66-6ee9-5e25-8ccd9054b05d/3AK_2_home.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0c/c3/b8/0cc3b8fd-6f93-479b-e1cb-28944c1d6735/3AK_3_sprint-age.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/21/da/0f21da60-c40b-7ac3-27a2-4154873ec420/3AK_5_strength.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/61/ce/bd/61cebdc4-e289-6bfc-8032-5b6ba3ad38d4/3AK_4_analysis.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/7e/a4/0d7ea4b7-914e-c66f-bbb5-5e1d93cc8a70/3AK_6_nutrition.png/1242x2688.png)



## 3AK Sprinting In-App Purchases
| Item | Price |
|------|-------|
| Yearly | 7,900.00 Rs |
| Weekly | 1,900.00 Rs |
| Weekly Pro | 2,900.00 Rs |

## 3AK Sprinting Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Пакистан | Sports | #9 |
| Топ по доходу | Ирландия | Sports | #24 |
| Топ по доходу | Израиль | Sports | #29 |
| Топ по доходу | Сингапур | Sports | #32 |
| Топ по доходу | Филиппины | Sports | #32 |
| Топ по доходу | Новая Зеландия | Sports | #36 |
| Топ по доходу | Саудовская Аравия | Sports | #51 |
| Топ по доходу | Нидерланды | Sports | #54 |
| Топ по доходу | Республика Корея | Sports | #61 |
| Топ бесплатных | Новая Зеландия | Sports | #79 |
| Топ по доходу | Австралия | Sports | #79 |
| Топ бесплатных | Ливан | Sports | #87 |
| Топ бесплатных | Ирландия | Sports | #90 |
| Топ бесплатных | Дания | Sports | #91 |
| Топ по доходу | Польша | Sports | #94 |
| Топ бесплатных | Гонконг (САР) | Sports | #107 |
| Топ бесплатных | Соединенные Штаты | Sports | #111 |
| Топ бесплатных | Швеция | Sports | #121 |
| Топ бесплатных | Кувейт | Sports | #131 |
| Топ бесплатных | Румыния | Sports | #133 |
| Топ бесплатных | Австралия | Sports | #134 |
| Топ бесплатных | Германия | Sports | #145 |
| Топ бесплатных | Финляндия | Sports | #148 |
| Топ бесплатных | Чили | Sports | #149 |
| Топ бесплатных | Канада | Sports | #150 |
| Топ бесплатных | Бельгия | Sports | #151 |
| Топ бесплатных | Израиль | Sports | #154 |
| Топ бесплатных | Норвегия | Sports | #162 |
| Топ бесплатных | Сингапур | Sports | #163 |
| Топ бесплатных | Малайзия | Sports | #166 |
| Топ бесплатных | Филиппины | Sports | #169 |
| Топ бесплатных | Южно-Африканская Республика | Sports | #176 |
| Топ бесплатных | Великобритания | Sports | #177 |
| Топ бесплатных | Португалия | Sports | #215 |
| Топ бесплатных | Швейцария | Sports | #216 |
| Топ бесплатных | Пакистан | Sports | #223 |
| Топ бесплатных | Польша | Sports | #224 |
| Топ бесплатных | Чехия | Sports | #225 |
| Топ бесплатных | Саудовская Аравия | Sports | #235 |
| Топ бесплатных | Венгрия | Sports | #238 |


## Apps Similar to 3AK Sprinting
- [Sprint Timer - On Your Mark](https://apptail.io/ru/app/sprint-timer-on-your-mark-bKGb/pakistan)
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## 3AK Sprinting Available In
- [Соединенные Штаты](https://apptail.io/ru/app/3ak-sprinting-WNQx/united-states)
- [Великобритания](https://apptail.io/ru/app/3ak-sprinting-WNQx/united-kingdom)
- [Канада](https://apptail.io/ru/app/3ak-sprinting-WNQx/canada)
- [Австралия](https://apptail.io/ru/app/3ak-sprinting-WNQx/australia)
- [Мексика](https://apptail.io/ru/app/3ak-sprinting-WNQx/mexico)
- [Франция](https://apptail.io/ru/app/3ak-sprinting-WNQx/france)
- [Ирландия](https://apptail.io/ru/app/3ak-sprinting-WNQx/ireland)
- [Южно-Африканская Республика](https://apptail.io/ru/app/3ak-sprinting-WNQx/south-africa)
- [Германия](https://apptail.io/ru/app/3ak-sprinting-WNQx/germany)
- [Швеция](https://apptail.io/ru/app/3ak-sprinting-WNQx/sweden)
- [Филиппины](https://apptail.io/ru/app/3ak-sprinting-WNQx/philippines)
- [Малайзия](https://apptail.io/ru/app/3ak-sprinting-WNQx/malaysia)
- [Индия](https://apptail.io/ru/app/3ak-sprinting-WNQx/india)
- [Новая Зеландия](https://apptail.io/ru/app/3ak-sprinting-WNQx/new-zealand)
- [Сингапур](https://apptail.io/ru/app/3ak-sprinting-WNQx/singapore)
- [Республика Корея](https://apptail.io/ru/app/3ak-sprinting-WNQx/south-korea)
- [Дания](https://apptail.io/ru/app/3ak-sprinting-WNQx/denmark)
- [Испания](https://apptail.io/ru/app/3ak-sprinting-WNQx/spain)
- [Италия](https://apptail.io/ru/app/3ak-sprinting-WNQx/italy)
- [Нидерланды](https://apptail.io/ru/app/3ak-sprinting-WNQx/netherlands)
- [Бельгия](https://apptail.io/ru/app/3ak-sprinting-WNQx/belgium)
- [Швейцария](https://apptail.io/ru/app/3ak-sprinting-WNQx/switzerland)
- [Гонконг (САР)](https://apptail.io/ru/app/3ak-sprinting-WNQx/hong-kong)
- [Япония](https://apptail.io/ru/app/3ak-sprinting-WNQx/japan)
- [Украина](https://apptail.io/ru/app/3ak-sprinting-WNQx/ukraine)
- [Норвегия](https://apptail.io/ru/app/3ak-sprinting-WNQx/norway)
- [Израиль](https://apptail.io/ru/app/3ak-sprinting-WNQx/israel)
- [Колумбия](https://apptail.io/ru/app/3ak-sprinting-WNQx/colombia)
- [Чехия](https://apptail.io/ru/app/3ak-sprinting-WNQx/czechia)
- [Перу](https://apptail.io/ru/app/3ak-sprinting-WNQx/peru)
- [Греция](https://apptail.io/ru/app/3ak-sprinting-WNQx/greece)
- [Австрия](https://apptail.io/ru/app/3ak-sprinting-WNQx/austria)
- [Бразилия](https://apptail.io/ru/app/3ak-sprinting-WNQx/brazil)
- [Чили](https://apptail.io/ru/app/3ak-sprinting-WNQx/chile)
- [Финляндия](https://apptail.io/ru/app/3ak-sprinting-WNQx/finland)
- [ОАЭ](https://apptail.io/ru/app/3ak-sprinting-WNQx/united-arab-emirates)
- [Португалия](https://apptail.io/ru/app/3ak-sprinting-WNQx/portugal)
- [Россия](https://apptail.io/ru/app/3ak-sprinting-WNQx/russia)
- [Тайвань](https://apptail.io/ru/app/3ak-sprinting-WNQx/taiwan)
- [Таиланд](https://apptail.io/ru/app/3ak-sprinting-WNQx/thailand)
- [Турция](https://apptail.io/ru/app/3ak-sprinting-WNQx/turkey)
- [Венгрия](https://apptail.io/ru/app/3ak-sprinting-WNQx/hungary)
- [Кипр](https://apptail.io/ru/app/3ak-sprinting-WNQx/cyprus)
- [Индонезия](https://apptail.io/ru/app/3ak-sprinting-WNQx/indonesia)
- [Польша](https://apptail.io/ru/app/3ak-sprinting-WNQx/poland)
- [Аргентина](https://apptail.io/ru/app/3ak-sprinting-WNQx/argentina)
- [Пакистан](https://apptail.io/ru/app/3ak-sprinting-WNQx/pakistan)
- [Румыния](https://apptail.io/ru/app/3ak-sprinting-WNQx/romania)
- [Виргинские о-ва (Великобритания)](https://apptail.io/ru/app/3ak-sprinting-WNQx/british-virgin-islands)
- [Саудовская Аравия](https://apptail.io/ru/app/3ak-sprinting-WNQx/saudi-arabia)
- [Белиз](https://apptail.io/ru/app/3ak-sprinting-WNQx/belize)
- [Бермудские о-ва](https://apptail.io/ru/app/3ak-sprinting-WNQx/bermuda)
- [Армения](https://apptail.io/ru/app/3ak-sprinting-WNQx/armenia)
- [Барбадос](https://apptail.io/ru/app/3ak-sprinting-WNQx/barbados)
- [о-ва Кайман](https://apptail.io/ru/app/3ak-sprinting-WNQx/cayman-islands)
- [Казахстан](https://apptail.io/ru/app/3ak-sprinting-WNQx/kazakhstan)
- [Северная Македония](https://apptail.io/ru/app/3ak-sprinting-WNQx/north-macedonia)
- [Ливан](https://apptail.io/ru/app/3ak-sprinting-WNQx/lebanon)
- [Мальта](https://apptail.io/ru/app/3ak-sprinting-WNQx/malta)
- [Ямайка](https://apptail.io/ru/app/3ak-sprinting-WNQx/jamaica)
- [Исландия](https://apptail.io/ru/app/3ak-sprinting-WNQx/iceland)
- [Нигерия](https://apptail.io/ru/app/3ak-sprinting-WNQx/nigeria)
- [Гренада](https://apptail.io/ru/app/3ak-sprinting-WNQx/grenada)
- [Эстония](https://apptail.io/ru/app/3ak-sprinting-WNQx/estonia)

---

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