5/3/1 Workout logger - 531

Weightlifting logger app

Разработчик: Seetha Thangarasa
Скачивания
Доход

Описание

Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
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Встроенные покупки

5/3/1 pro
₩14,000
Apple Watch support
₩5,500
Assistance workouts
₩5,500

Скриншоты

5/3/1 Workout logger - 531 Частые Вопросы

  • Приложение 5/3/1 Workout logger - 531 бесплатное?

    Да, 5/3/1 Workout logger - 531 можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли 5/3/1 Workout logger - 531 фейковым или мошенническим?

    🤔 Качество приложения 5/3/1 Workout logger - 531 спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит 5/3/1 Workout logger - 531?

    5/3/1 Workout logger - 531 имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 8.33 ₩.

  • Сколько зарабатывает 5/3/1 Workout logger - 531?

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Оценки пользователей

4.79 из 5

137 оценок в Республика Корея

5 star
118
4 star
7
3 star
7
2 star
0
1 star
1
История оценок

5/3/1 Workout logger - 531 Отзывы Пользователей

how can i switch to 863 template?

말푀유 on

Республика Корея

how can i switch to 863 template?

애플워치 지원

swffed on

Республика Корея

애플워치 지원을 구매했는데 작동하지않아서 개발자에게 메일을 보내서 해결했습니다. 폰을 재부팅하는걸로 installation issue들이 해결되는 경우가 있다네요.

이 앱깔고

사랑팍팍 on

Республика Корея

운동전과 후 확실히 달라짐 ㅎㅎ

Good!!

가오가이가 on

Республика Корея

my best strength training program!!

Doesn’t work

baryonyxzilla on

Соединенные Штаты

It was working for 3 months and now all the sudden it doesn't let me workout. I click the icons and it doesn't do anything.

Best 5/3/1 app

Offlineman on

Соединенные Штаты

The program made me love 5/3/1 again. The developers are very good, they answered all my questions quickly

Pretty good

Saralicious45678 on

Соединенные Штаты

Would like to be able to just type in weight for accessory exercises.

Only issue is editing

questito on

Соединенные Штаты

Need to improve the ease of editing

Very good, but…

Mikilafjg on

Соединенные Штаты

very good app. It would be even better if the timer counted the seconds with a normal slide, and not counting backwards, because you completely lose track of the time when the bell rings, In cases when we spontaneously want to rest more. Also, it would be a much better option if the exercise you read would fit in one overview, and not in separate categories: warm-up, main exercises and additional exercises. Trust me, the fewer clicks, the better

just great

Sp d dnd on

Соединенные Штаты

really helpful

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5/3/1 Workout logger - 531 Конкуренты

Name
531 Strength
Keep focus on your lifts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
JuggernautAI
Strength Training Workouts
Boostcamp: Gym Workout Planner
Lifting Programs Tracker & Log
Personal Training Coach
Fitness trainer & gym tracker
Hardy: Smart workout routines
A revolution in weight lifting
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
GreySkull LP Weight Lifting
Workout and Strength Trainer
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
5/3/1 Workout - Zen Labs
531 Strength Training

5/3/1 Workout logger - 531 Установки

30дн.

5/3/1 Workout logger - 531 Доход

30дн.

5/3/1 Workout logger - 531 Доходы и Загрузки

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