---
title: "Seven: 7 Minute Workout - Отзывы, Доход и Загрузки приложения in Финляндия | Apple App Store"
description: "Join the movement of 40 million and see results with just 7 minutes a day.  Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provid"
---

# Seven: 7 Minute Workout — Финляндия
> Daily HIIT Exercise At Home

![Seven App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/16/b2/d0/16b2d0e5-eae0-dce3-a9c0-1bd86f556914/AppIcon-0-0-1x_U007epad-0-1-0-0-sRGB-0-GLES2_U002c0-85-220.png/434x0w.png)

**Developer:** [Perigee](https://apptail.io/ru/developer/perigee-fmQ) (Швеция)
**Category:** Health Fitness
**Rating:** 4.5/5 (2,385 ratings)
**Price:** Free
**Bundle ID:** se.perigee.7minute-workout
**Store:** Apple App Store
**Country:** Финляндия
**Version:** 10.18.15 (released 2026-06-22)
**Original Release:** 2013-08-07
**Languages:** Russian, German, French, Chinese, Italian, English, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fi/app/app/id650276551)
**AppTail Page:** [https://apptail.io/ru/app/seven-7-minute-workout-lCd/finland](https://apptail.io/ru/app/seven-7-minute-workout-lCd/finland)

## Seven Description
Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. 

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: 

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture

## Seven Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/5d/85/165d8586-173f-f916-4682-3b7306e24500/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/7b/79/e77b7905-1643-af58-e5db-a3e3b19d6b01/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/0c/f7/860cf70b-dbb9-412e-974d-2ae7ab283f4a/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/19/88/231988d7-0a9b-8df1-2a9b-1a96f019c7f6/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/77/d8/0477d8d8-914e-8fa5-f994-b1dcdf2ed5c5/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/21/c1/fa21c19b-3ccf-661b-1438-7eb32185aeed/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/41/af/6041afef-3675-24de-cd4e-00c67f57c574/7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/33/bd/c833bdcb-73ce-fa65-402c-5243587036aa/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/30/a6/90/30a6906d-e9a6-e248-ca58-6441118b7d28/9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c2/8f/50/c28f508b-2f5c-85a7-0c5b-bdc5c2c19245/10.png/1242x2688.png)

## Seven Rating Breakdown in Финляндия
- 5 stars: 1,521 (64%)
- 4 stars: 646 (27%)
- 3 stars: 168 (7%)
- 2 stars: 23 (1%)
- 1 stars: 27 (1%)

## Seven Reviews in Финляндия

### ***-- "Ilmainen"
Kun ohjelma oli maksuton, niin silloin ohjelma oli viiden tähden arvoinen. Hinta pudotti tähtien määrää.
-- Kalaxi, 2024-11-20

### ***** "Jani"
Loistava kuntoilu appi!
-- Bobastig, 2024-10-27

### ***** "Best"
5/5
-- Joau_1234, 2024-10-09

### ***** "It’s all about routines"
Seven effectively integrates exercise into daily routines at home, engaging all muscle groups subtly and enjoyably. It’s user-friendly and ideal for maintaining fitness in a balanced, fun way.
-- theMartti_, 2023-12-12

### ****- "Nice workouts"
Using occasionally sevens routines as non subscribed, I’ve learned to enjoy this ”new” kind of training ( been running swimmin cycling).
-- Awesome57689, 2023-10-29

### ****- "Good"
I like this
-- Anikrrn, 2023-08-19

### ****- "Review"
Very nice app for free or monthly sub, i have not tried paid version because i am poor, but i will definitely keep using free version 👍💪
-- Awhdhbd, 2023-08-16

### ***** "Great workout for free!"
I love it only seven minutes and a full workout + it is free
-- The best game ever🌸, 2023-05-03

[View all Seven reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Seven In-App Purchases
| Item | Price |
|------|-------|
| 7 Club Membership | €4.99 |
| 7 Club Membership - Monthly | €9.99 |
| 7 Minute Workout | €59.99 |
| Core Workout | €9.99 |
| 7 Minute Workout - Monthly | €6.99 |
| 7 Club Membership - Annual | €79.99 |
| Fat Burn Workout | €9.99 |
| Upper Body Workout | €9.99 |

## Seven Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Россия | Health Fitness | #7 |
| Топ по доходу | Швеция | Health Fitness | #53 |
| Топ по доходу | Германия | Health Fitness | #77 |
| Топ по доходу | Швейцария | Health Fitness | #80 |
| Топ по доходу | Бельгия | Health Fitness | #81 |
| Топ по доходу | Россия | Overall | #87 |
| Топ по доходу | Азербайджан | Health Fitness | #90 |
| Топ по доходу | Дания | Health Fitness | #91 |
| Топ по доходу | Египет | Health Fitness | #92 |
| Топ по доходу | Аргентина | Health Fitness | #94 |
| Топ по доходу | Чили | Health Fitness | #97 |
| Топ бесплатных | Россия | Health Fitness | #109 |
| Топ бесплатных | Пакистан | Health Fitness | #109 |
| Топ бесплатных | Египет | Health Fitness | #116 |
| Топ бесплатных | Нигерия | Health Fitness | #121 |
| Топ бесплатных | Швеция | Health Fitness | #129 |
| Топ бесплатных | Перу | Health Fitness | #157 |
| Топ бесплатных | Ливан | Health Fitness | #176 |
| Топ бесплатных | Австрия | Health Fitness | #192 |
| Топ бесплатных | Китай | Health Fitness | #192 |
| Топ бесплатных | Гонконг (САР) | Health Fitness | #199 |
| Топ бесплатных | Индия | Health Fitness | #201 |
| Топ бесплатных | Германия | Health Fitness | #204 |
| Топ бесплатных | Саудовская Аравия | Health Fitness | #210 |
| Топ бесплатных | Швейцария | Health Fitness | #211 |
| Топ бесплатных | Кувейт | Health Fitness | #215 |
| Топ бесплатных | Дания | Health Fitness | #221 |
| Топ бесплатных | Доминиканская Республика | Health Fitness | #233 |
| Топ бесплатных | Италия | Health Fitness | #236 |

## Seven Discovered Keywords
- work tracker
- exercises
- daily tracker
- workouts
- workout trainer
- fiit
- exercise workout trainer
- 7 minute workout challenge
- intervals pro
- 7

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## Seven Available In
- [Соединенные Штаты](https://apptail.io/ru/app/seven-7-minute-workout-lCd/united-states)
- [Германия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/germany)
- [Великобритания](https://apptail.io/ru/app/seven-7-minute-workout-lCd/united-kingdom)
- [Франция](https://apptail.io/ru/app/seven-7-minute-workout-lCd/france)
- [Китай](https://apptail.io/ru/app/seven-7-minute-workout-lCd/china)
- [Бразилия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/brazil)
- [Швеция](https://apptail.io/ru/app/seven-7-minute-workout-lCd/sweden)
- [Канада](https://apptail.io/ru/app/seven-7-minute-workout-lCd/canada)
- [Австралия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/australia)
- [Нидерланды](https://apptail.io/ru/app/seven-7-minute-workout-lCd/netherlands)
- [Россия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/russia)
- [Мексика](https://apptail.io/ru/app/seven-7-minute-workout-lCd/mexico)
- [Испания](https://apptail.io/ru/app/seven-7-minute-workout-lCd/spain)
- [Италия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/italy)
- [Швейцария](https://apptail.io/ru/app/seven-7-minute-workout-lCd/switzerland)
- [Норвегия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/norway)
- [Дания](https://apptail.io/ru/app/seven-7-minute-workout-lCd/denmark)
- [Индия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/india)
- [Саудовская Аравия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/saudi-arabia)
- [Бельгия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/belgium)
- [Австрия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/austria)
- [Индонезия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/indonesia)
- [Аргентина](https://apptail.io/ru/app/seven-7-minute-workout-lCd/argentina)
- [Чили](https://apptail.io/ru/app/seven-7-minute-workout-lCd/chile)
- [Колумбия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/colombia)
- [ОАЭ](https://apptail.io/ru/app/seven-7-minute-workout-lCd/united-arab-emirates)
- [Филиппины](https://apptail.io/ru/app/seven-7-minute-workout-lCd/philippines)
- [Украина](https://apptail.io/ru/app/seven-7-minute-workout-lCd/ukraine)
- [Португалия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/portugal)
- [Израиль](https://apptail.io/ru/app/seven-7-minute-workout-lCd/israel)
- [Новая Зеландия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/new-zealand)
- [Гонконг (САР)](https://apptail.io/ru/app/seven-7-minute-workout-lCd/hong-kong)
- [Ирландия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/ireland)
- [Южно-Африканская Республика](https://apptail.io/ru/app/seven-7-minute-workout-lCd/south-africa)
- [Малайзия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/malaysia)
- [Польша](https://apptail.io/ru/app/seven-7-minute-workout-lCd/poland)
- [Сингапур](https://apptail.io/ru/app/seven-7-minute-workout-lCd/singapore)
- [Турция](https://apptail.io/ru/app/seven-7-minute-workout-lCd/turkey)
- [Вьетнам](https://apptail.io/ru/app/seven-7-minute-workout-lCd/vietnam)
- [Таиланд](https://apptail.io/ru/app/seven-7-minute-workout-lCd/thailand)
- [Чехия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/czechia)
- [Финляндия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/finland)
- [Перу](https://apptail.io/ru/app/seven-7-minute-workout-lCd/peru)
- [Румыния](https://apptail.io/ru/app/seven-7-minute-workout-lCd/romania)
- [Тайвань](https://apptail.io/ru/app/seven-7-minute-workout-lCd/taiwan)
- [Египет](https://apptail.io/ru/app/seven-7-minute-workout-lCd/egypt)
- [Эквадор](https://apptail.io/ru/app/seven-7-minute-workout-lCd/ecuador)
- [Доминиканская Республика](https://apptail.io/ru/app/seven-7-minute-workout-lCd/dominican-republic)
- [Казахстан](https://apptail.io/ru/app/seven-7-minute-workout-lCd/kazakhstan)
- [Кувейт](https://apptail.io/ru/app/seven-7-minute-workout-lCd/kuwait)
- [Республика Корея](https://apptail.io/ru/app/seven-7-minute-workout-lCd/south-korea)
- [Нигерия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/nigeria)
- [Венгрия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/hungary)
- [Греция](https://apptail.io/ru/app/seven-7-minute-workout-lCd/greece)
- [Пакистан](https://apptail.io/ru/app/seven-7-minute-workout-lCd/pakistan)
- [Словакия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/slovakia)
- [Хорватия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/croatia)
- [Гана](https://apptail.io/ru/app/seven-7-minute-workout-lCd/ghana)
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- [Литва](https://apptail.io/ru/app/seven-7-minute-workout-lCd/lithuania)
- [Уругвай](https://apptail.io/ru/app/seven-7-minute-workout-lCd/uruguay)
- [Болгария](https://apptail.io/ru/app/seven-7-minute-workout-lCd/bulgaria)
- [Латвия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/latvia)
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- [Беларусь](https://apptail.io/ru/app/seven-7-minute-workout-lCd/belarus)
- [Япония](https://apptail.io/ru/app/seven-7-minute-workout-lCd/japan)
- [Катар](https://apptail.io/ru/app/seven-7-minute-workout-lCd/qatar)
- [Иордания](https://apptail.io/ru/app/seven-7-minute-workout-lCd/jordan)
- [Эстония](https://apptail.io/ru/app/seven-7-minute-workout-lCd/estonia)
- [Словения](https://apptail.io/ru/app/seven-7-minute-workout-lCd/slovenia)
- [Ливан](https://apptail.io/ru/app/seven-7-minute-workout-lCd/lebanon)
- [Кения](https://apptail.io/ru/app/seven-7-minute-workout-lCd/kenya)
- [Бахрейн](https://apptail.io/ru/app/seven-7-minute-workout-lCd/bahrain)
- [Панама](https://apptail.io/ru/app/seven-7-minute-workout-lCd/panama)
- [Сенегал](https://apptail.io/ru/app/seven-7-minute-workout-lCd/senegal)
- [Парагвай](https://apptail.io/ru/app/seven-7-minute-workout-lCd/paraguay)
- [Гондурас](https://apptail.io/ru/app/seven-7-minute-workout-lCd/honduras)
- [Армения](https://apptail.io/ru/app/seven-7-minute-workout-lCd/armenia)
- [Алжир](https://apptail.io/ru/app/seven-7-minute-workout-lCd/algeria)
- [Азербайджан](https://apptail.io/ru/app/seven-7-minute-workout-lCd/azerbaijan)
- [Исландия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/iceland)
- [Кипр](https://apptail.io/ru/app/seven-7-minute-workout-lCd/cyprus)
- [Шри-Ланка](https://apptail.io/ru/app/seven-7-minute-workout-lCd/sri-lanka)
- [Мальта](https://apptail.io/ru/app/seven-7-minute-workout-lCd/malta)
- [Уганда](https://apptail.io/ru/app/seven-7-minute-workout-lCd/uganda)
- [Узбекистан](https://apptail.io/ru/app/seven-7-minute-workout-lCd/uzbekistan)
- [Ямайка](https://apptail.io/ru/app/seven-7-minute-workout-lCd/jamaica)
- [Ангола](https://apptail.io/ru/app/seven-7-minute-workout-lCd/angola)
- [Непал](https://apptail.io/ru/app/seven-7-minute-workout-lCd/nepal)
- [Тунис](https://apptail.io/ru/app/seven-7-minute-workout-lCd/tunisia)
- [Мали](https://apptail.io/ru/app/seven-7-minute-workout-lCd/mali)
- [Северная Македония](https://apptail.io/ru/app/seven-7-minute-workout-lCd/north-macedonia)
- [Макао (САР)](https://apptail.io/ru/app/seven-7-minute-workout-lCd/macau)
- [Намибия](https://apptail.io/ru/app/seven-7-minute-workout-lCd/namibia)
- [Маврикий](https://apptail.io/ru/app/seven-7-minute-workout-lCd/mauritius)
- [Мадагаскар](https://apptail.io/ru/app/seven-7-minute-workout-lCd/madagascar)
- [Бруней](https://apptail.io/ru/app/seven-7-minute-workout-lCd/brunei)
- [Барбадос](https://apptail.io/ru/app/seven-7-minute-workout-lCd/barbados)
- [о-ва Кайман](https://apptail.io/ru/app/seven-7-minute-workout-lCd/cayman-islands)
- [Бермудские о-ва](https://apptail.io/ru/app/seven-7-minute-workout-lCd/bermuda)
- [Белиз](https://apptail.io/ru/app/seven-7-minute-workout-lCd/belize)
- [Суринам](https://apptail.io/ru/app/seven-7-minute-workout-lCd/suriname)
- [Гренада](https://apptail.io/ru/app/seven-7-minute-workout-lCd/grenada)

---

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