---
title: "7 Minute Workout - Trainer - Отзывы, Доход и Загрузки приложения in Венгрия | Apple App Store"
description: "7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises.  This form of training is not only popular among athle"
---

# 7 Minute Workout - Trainer — Венгрия

![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/46/40/b3/4640b3ae-0b6e-d316-db5b-fb24a74e1e03/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Adrian Strzelewicz](https://apptail.io/ru/developer/adrian-strzelewicz-jrKf) (Польша)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.strzelba.sevenMinuteWorkout
**Store:** Apple App Store
**Country:** Венгрия
**Version:** 1.0.6 (released 2023-12-19)
**Original Release:** 2023-12-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hu/app/app/id6473023115)
**AppTail Page:** [https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/hungary](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/hungary)

## 7 Minute Workout Description
7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises.

This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.

## 7 Minute Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/6a/70/e2/6a70e25b-fa3b-44d0-7646-db21481302c8/6ff90fde-ddc7-4ef3-b611-913d168a5445_ipad_1.jpg/2048x2732.png)






## Apps Similar to 7 Minute Workout
- [7 Minute Workout Plus](https://apptail.io/ru/app/7-minute-workout-plus-nifb/hungary)
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## 7 Minute Workout Available In
- [ОАЭ](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/united-arab-emirates)
- [Армения](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/armenia)
- [Ангола](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/angola)
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- [Австрия](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/austria)
- [Австралия](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/australia)
- [Азербайджан](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/azerbaijan)
- [Барбадос](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/barbados)
- [Бельгия](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/belgium)
- [Болгария](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/bulgaria)
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- [Южно-Африканская Республика](https://apptail.io/ru/app/7-minute-workout-trainer-wYIo/south-africa)

---

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