Ainsley

I love Ainsley’s program. It’s fun, simple yet challenging and easy to do at home or at the gym! I’ve tried a lot of programs and being a mom of two littles it’s hands down the best! Ainsley is the best at home coach. She’s inspiring and motivating! I get so many compliments on my body and I can’t believe the results I’ve gotten with being consistent less than 35 minutes 4-5x a week! 🙌🏼

I have done a number of virtual programs and by far Ainsley Rodriguez’s App 6 Week Ab Challenge has been an outstanding workout experience! The sessions are 8-15 Minutes. You feel the burn 🔥 She does a great job explaining each of the exercises and the equipment that you need for that particular session. She is very down to earth and really speaks to you as if she is in your home. I am getting fantastic results and will continue with her training and recipes. Love working with Ainsley…..She’s A Winner 🏆 👑

So far, I enjoyed the ease of using this app. I have data at my fingertips! Thanks AInsley for this great tool assisting me with my personal fitness goals! 🙌🏽👍🏽🏋🏽‍♀️

Easy to use and great app support.

Got the app. Opened the app. There’s only a sign in page and no where to sign up. Can’t log in. Unusable

In the weekly schedule it will have daily breakdown of workouts and videos to watch/ workout to which after completing will be checked off and it works great with food trackers such as fitness pal it will show you you daily macros from the foods you logged I personally enjoy that I can see everything on the app at a glance overall it’s a well thought out app Important notes: -make sure to purchase bands - a mat -three sets of dumbbells 2 sets that are challenging and one lighter set -sliders Which you can also purchase from her websites

Love this app to progress my fitness goals. Ainsley makes it so easy to follow along and challenge me throughout the process. You can workout from home in only 30min a day! I strongly recommend 💪💪💪