Solid Gold
To be able to follow tried and tested training plans from a world champ is amazing! Put in a race date, and the app plans out my entire training schedule running up to the event. I love how I can adapt it to suit my available time or fatigue levels in any given week, and how each session has multiple workouts to choose from that achieve the same training goal, so I’m never getting bored of repetition. This is a strategy, a methodology, a proven process, that takes the uncertainty and worry out of planning my training.