---
title: "Alera: Stress & Anxiety Relief - Отзывы, Доход и Загрузки приложения in Норвегия | Apple App Store"
description: "MORE CALM. MORE STRUCTURE. MORE YOU.  Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. Whether you’re feeling low, stuck in your thoughts, or struggling with"
---

# Alera: Stress & Anxiety Relief — Норвегия
> Mental Health With AI Chatbot

![Alera App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5f/5c/d4/5f5cd4c2-2c4c-61c5-4e85-1ae0e6b0f057/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Alera](https://apptail.io/ru/developer/alera-WMec)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.statsy.statsy
**Store:** Apple App Store
**Country:** Норвегия
**Version:** 1.9.3 (released 2026-04-30)
**Original Release:** 2023-06-20
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/no/app/app/id1642957083)
**AppTail Page:** [https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/norway](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/norway)

## Alera Description
MORE CALM. MORE STRUCTURE. MORE YOU.

Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. Whether you’re feeling low, stuck in your thoughts, or struggling with motivation – Alera is your daily companion to help you feel lighter, more focused, and more in control.

YOUR PATH TO FEELING BETTER – ONE SIMPLE EXERCISE A DAY

Alera gives you a personal weekly plan tailored to your current situation. Step by step, Alera guides you through practical tools and techniques to help you regain balance, handle difficult emotions, and move forward – one day at a time.

WHAT YOU CAN ACHIEVE WITH ALERA
– Reduce stress and mental overload
– Clear your mind and find new perspectives
– Navigate emotions with more ease
– Develop strategies for inner calm
– Beat procrastination and regain motivation
– Build a daily structure that supports you
– Create healthy habits that actually stick
– Feel supported – anytime, anywhere

HOW ALERA WORKS

Alera is a smart, chat-based companion that understands your situation in just a few messages. Based on your input, it creates a weekly plan just for you – with practical exercises, calming audio lessons, and helpful tools to guide you through your current challenges.

TOOLS THAT HELP YOU GROW
– Education on emotions, thoughts, and behavior
– Mindfulness practices and relaxation techniques
– Supportive exercises for emotion regulation
– Strategies to manage unhelpful thinking patterns
– Values-based reflections and identifying emotional triggers
– Guidance to question and reframe limiting beliefs

PERSONALIZED. MOTIVATING. EASY TO USE.

Alera keeps you on track with gentle check-ins and encouraging messages – always at your own pace. Each plan is fully adaptable to your current energy level and needs.

INTUITIVE & ACCESSIBLE

– Simple, chat-based exercises with easy response options
– No registration required – fully anonymous
– Voice input available if you prefer talking to typing
– Track your progress with clear statistics and visual feedback

PRIVACY FIRST

No account needed. No personal data required. Alera is fully anonymous and secure – certified under ISO 27001 and 100% GDPR-compliant.

INTENDED USE
This app is not a substitute for medical or professional advice, diagnosis, therapy, a real therapist or treatment. It is intended for informational and educational purposes only. If you are in crisis or need support, we strongly encourage you to seek help from a qualified professional.

SUPPORT & CONTACT
Questions or feedback? Reach out at:
finn@alera.app

PRIVACY & TERMS
Privacy Policy: 
Terms of Use (Apple Standard EULA): 

REGULATORY INFORMATION
This app is not classified as a medical device under Regulation (EU) 2017/745. It is intended solely as a lifestyle and self-help tool.

## Alera Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/95/d5/6b95d5d7-0c22-c9e3-ed22-8f0e25e80bbd/1.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/90/f4/9790f4b3-541c-8561-b147-a6a213119522/2.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/11/e8/cf11e835-3eba-b584-5b75-e938d43e8cfe/3.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/6b/cd/b76bcdd1-9e30-bbd5-fc68-a363a7533f7f/10.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1b/6b/e5/1b6be541-ba0f-e483-df29-781aac460f08/5.png/2048x2732.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/af/67/02af676b-47cb-0b4f-7092-9ffb365bca45/6.png/2048x2732.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/34/2d/ba/342dba58-06d8-900c-7f81-88a453fa001c/4.png/2048x2732.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/de/df/da/dedfda3c-4e31-37c9-bc6b-c9fd8b735384/7.png/2048x2732.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/7b/88/727b886b-733a-526d-f4f1-b9bbb01507d3/9.png/2048x2732.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/6a/21/0f6a2178-c455-fda9-48a9-ae2251ae45c4/8.png/2048x2732.png)





## Alera Discovered Keywords
- virtual companion


## Alera Available In
- [Соединенные Штаты](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/united-states)
- [Германия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/germany)
- [Египет](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/egypt)
- [Великобритания](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/united-kingdom)
- [Индия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/india)
- [Китай](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/china)
- [Канада](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/canada)
- [Мексика](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/mexico)
- [Саудовская Аравия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/saudi-arabia)
- [Бразилия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/brazil)
- [Франция](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/france)
- [Вьетнам](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/vietnam)
- [Австралия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/australia)
- [Япония](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/japan)
- [Гонконг (САР)](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/hong-kong)
- [Италия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/italy)
- [ОАЭ](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/united-arab-emirates)
- [Аргентина](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/argentina)
- [Австрия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/austria)
- [Швейцария](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/switzerland)
- [Чили](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/chile)
- [Колумбия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/colombia)
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- [Ирландия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/ireland)
- [Иордания](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/jordan)
- [Республика Корея](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/south-korea)
- [Кувейт](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/kuwait)
- [Нидерланды](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/netherlands)
- [Филиппины](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/philippines)
- [Россия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/russia)
- [Сингапур](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/singapore)
- [Тунис](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/tunisia)
- [Турция](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/turkey)
- [Тайвань](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/taiwan)
- [Уругвай](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/uruguay)
- [Таиланд](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/thailand)
- [Бруней](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/brunei)
- [Южно-Африканская Республика](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/south-africa)
- [Узбекистан](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/uzbekistan)
- [Казахстан](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/kazakhstan)
- [Ливан](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/sri-lanka)
- [Латвия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/latvia)
- [Мадагаскар](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/madagascar)
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- [Мальта](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/malta)
- [Бермудские о-ва](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/bermuda)
- [Малайзия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/malaysia)
- [Нигерия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/nigeria)
- [Азербайджан](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/azerbaijan)
- [Норвегия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/norway)
- [Непал](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/new-zealand)
- [Оман](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/oman)
- [Перу](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/peru)
- [Украина](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/ukraine)
- [Пакистан](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/pakistan)
- [Польша](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/poland)
- [Португалия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/portugal)
- [Парагвай](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/paraguay)
- [Румыния](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/romania)
- [Уганда](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/uganda)
- [Болгария](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/bulgaria)
- [Швеция](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/sweden)
- [Испания](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/spain)
- [Финляндия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/finland)
- [Эстония](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/estonia)
- [Алжир](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/algeria)
- [Греция](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/greece)
- [Доминиканская Республика](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/dominican-republic)
- [Венгрия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/hungary)
- [Бельгия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/belgium)
- [Сенегал](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/senegal)
- [Израиль](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/israel)
- [Дания](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/denmark)
- [Исландия](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/iceland)
- [Беларусь](https://apptail.io/ru/app/alera-stress-relief-tools-MtPm/belarus)

---

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