---
title: "Food Assistant Lite - Отзывы, Доход и Загрузки приложения in Египет | Apple App Store"
description: "Which food product contains vitamin C or E? Which are the benefit of Vitamin A? Answer more question here.  Do you want to eat better to stay healthy? If so, then this application is for you. Discover"
---

# Food Assistant Lite — Египет
> Nutrition guide

![Food Assistant Lite App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/2a/04/7c/2a047cbf-c351-d25b-ad52-1ae2260ebcb3/AppIcon-1x_U007emarketing-0-7-0-0-85-220.png/434x0w.png)

**Developer:** [emmanuel orvain](https://apptail.io/ru/developer/emmanuel-orvain-eqx) (Франция)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.orvain.vitamin.mineral.freemium
**Store:** Apple App Store
**Country:** Египет
**Version:** 2.21 (released 2023-04-03)
**Original Release:** 2016-06-18
**Languages:** English, French, German, Japanese, Portuguese, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/eg/app/app/id1124479247)
**AppTail Page:** [https://apptail.io/ru/app/food-assistant-lite-iYaj/egypt](https://apptail.io/ru/app/food-assistant-lite-iYaj/egypt)

## Food Assistant Lite Description
Which food product contains vitamin C or E? Which are the benefit of Vitamin A? Answer more question here.

Do you want to eat better to stay healthy? If so, then this application is for you. Discover the list of necessary vitamins and minerals bring by aliments.

Vitamins and Minerals can't be created by metabolism but they are essentials.
For each nutrient, discover its benefits, and which aliments provide the necessary food intake.

Discover the details and RDI of each nutrient provided by each aliment.

Data can be loaded everywhere, and in a very efficient way. Data are available even if your device is offline.
RDI are given for an adult male.

*Nutrient list*
**Macro nutrient**
Energy / Calory,
Sugar,
Water,
Fibern
Protein
Lipid (fat)
Carbohydrate

**Vitamins**
beta Carotene
Vitamin A
Vitamin B1 - Thiamin
Vitamin B2 - Riboflavin
Vitamin B3 - Niacin
Vitamin B5 - Pantothenic Acid
Vitamin B6 - Pyroxidine
Vitamin B9 - Folate
Vitamin B12 - Cobalamin
Vitamin C - Ascorbic Acid
Vitamin D - D2 + D3 - Ergocalciferol + Cholecalciferol
Vitamin E - Alpha Tocopherol
Vitamin K - Phylloquinone

**Minerals**
Iron
Calcium
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Copper
Manganese

**Essential Amino Acid**
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Tyrosine
Threonine
Trypophan
Valine

**Conditional Amino Acid**
Arginine
Cysteine
Glycine
Proline

**Non Essential Amino Acid**
Alanine
Aspartic acid
Glutamic acid
Serine

Website : 

contact : sm4rtapp@gmail.com

Nutrient source : 
Benefit source : 

Icons : 

Special thanks to Marion Franque

## Food Assistant Lite Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/ba/c0/26/bac02607-c7a3-63c5-986f-3ca719260ded/219df102-12c2-4dc6-810f-ca7879843343_iPhone_11_Pro_Max-1-nutrient_framed.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/b8/f1/e2/b8f1e270-e7bd-4431-d1a7-e98326504d42/bf29ff1a-c788-4dec-9316-ded2f419a069_iPhone_11_Pro_Max-2-foodsorted_framed.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/80/3e/09/803e09ec-b8cc-fbbb-6b91-07d9af6c106d/6cedf806-6b8c-4427-ad4b-aae444a6a044_iPhone_11_Pro_Max-3-fooddetail_framed.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/73/29/81/73298184-69ce-c76d-7521-4d89dee56158/a637825d-4d86-476a-9aba-d9724d255e65_iPhone_11_Pro_Max-4-favorite_framed.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/99/d4/eb/99d4eb0f-c682-913a-2045-019650ed81be/488be633-ab13-44bc-8b6b-a9d88df7d124_iPhone_11_Pro_Max-5-home_framed.png/1242x2688.png)

## Food Assistant Lite Rating Breakdown in Египет
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)




## Food Assistant Lite Discovered Keywords
- food assistant lite


## Food Assistant Lite Available In
- [Франция](https://apptail.io/ru/app/food-assistant-lite-iYaj/france)
- [Соединенные Штаты](https://apptail.io/ru/app/food-assistant-lite-iYaj/united-states)
- [Канада](https://apptail.io/ru/app/food-assistant-lite-iYaj/canada)
- [Швейцария](https://apptail.io/ru/app/food-assistant-lite-iYaj/switzerland)
- [Великобритания](https://apptail.io/ru/app/food-assistant-lite-iYaj/united-kingdom)
- [Германия](https://apptail.io/ru/app/food-assistant-lite-iYaj/germany)
- [Индия](https://apptail.io/ru/app/food-assistant-lite-iYaj/india)
- [Италия](https://apptail.io/ru/app/food-assistant-lite-iYaj/italy)
- [Австралия](https://apptail.io/ru/app/food-assistant-lite-iYaj/australia)
- [Алжир](https://apptail.io/ru/app/food-assistant-lite-iYaj/algeria)
- [Филиппины](https://apptail.io/ru/app/food-assistant-lite-iYaj/philippines)
- [Турция](https://apptail.io/ru/app/food-assistant-lite-iYaj/turkey)
- [Бельгия](https://apptail.io/ru/app/food-assistant-lite-iYaj/belgium)
- [Испания](https://apptail.io/ru/app/food-assistant-lite-iYaj/spain)
- [Вьетнам](https://apptail.io/ru/app/food-assistant-lite-iYaj/vietnam)
- [Южно-Африканская Республика](https://apptail.io/ru/app/food-assistant-lite-iYaj/south-africa)
- [Египет](https://apptail.io/ru/app/food-assistant-lite-iYaj/egypt)
- [Бразилия](https://apptail.io/ru/app/food-assistant-lite-iYaj/brazil)
- [Кувейт](https://apptail.io/ru/app/food-assistant-lite-iYaj/kuwait)
- [Кипр](https://apptail.io/ru/app/food-assistant-lite-iYaj/cyprus)
- [Португалия](https://apptail.io/ru/app/food-assistant-lite-iYaj/portugal)
- [Катар](https://apptail.io/ru/app/food-assistant-lite-iYaj/qatar)
- [Люксембург](https://apptail.io/ru/app/food-assistant-lite-iYaj/luxembourg)
- [Гонконг (САР)](https://apptail.io/ru/app/food-assistant-lite-iYaj/hong-kong)
- [Швеция](https://apptail.io/ru/app/food-assistant-lite-iYaj/sweden)
- [Индонезия](https://apptail.io/ru/app/food-assistant-lite-iYaj/indonesia)
- [Маврикий](https://apptail.io/ru/app/food-assistant-lite-iYaj/mauritius)
- [Армения](https://apptail.io/ru/app/food-assistant-lite-iYaj/armenia)
- [Уганда](https://apptail.io/ru/app/food-assistant-lite-iYaj/uganda)
- [о-ва Кайман](https://apptail.io/ru/app/food-assistant-lite-iYaj/cayman-islands)
- [Казахстан](https://apptail.io/ru/app/food-assistant-lite-iYaj/kazakhstan)
- [Ливан](https://apptail.io/ru/app/food-assistant-lite-iYaj/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/food-assistant-lite-iYaj/sri-lanka)
- [Литва](https://apptail.io/ru/app/food-assistant-lite-iYaj/lithuania)
- [Латвия](https://apptail.io/ru/app/food-assistant-lite-iYaj/latvia)
- [Мадагаскар](https://apptail.io/ru/app/food-assistant-lite-iYaj/madagascar)
- [Мали](https://apptail.io/ru/app/food-assistant-lite-iYaj/mali)
- [ОАЭ](https://apptail.io/ru/app/food-assistant-lite-iYaj/united-arab-emirates)
- [Мальта](https://apptail.io/ru/app/food-assistant-lite-iYaj/malta)
- [Мексика](https://apptail.io/ru/app/food-assistant-lite-iYaj/mexico)
- [Малайзия](https://apptail.io/ru/app/food-assistant-lite-iYaj/malaysia)
- [Нигерия](https://apptail.io/ru/app/food-assistant-lite-iYaj/nigeria)
- [Нидерланды](https://apptail.io/ru/app/food-assistant-lite-iYaj/netherlands)
- [Норвегия](https://apptail.io/ru/app/food-assistant-lite-iYaj/norway)
- [Непал](https://apptail.io/ru/app/food-assistant-lite-iYaj/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/food-assistant-lite-iYaj/new-zealand)
- [Оман](https://apptail.io/ru/app/food-assistant-lite-iYaj/oman)
- [Перу](https://apptail.io/ru/app/food-assistant-lite-iYaj/peru)
- [Пакистан](https://apptail.io/ru/app/food-assistant-lite-iYaj/pakistan)
- [Польша](https://apptail.io/ru/app/food-assistant-lite-iYaj/poland)
- [Парагвай](https://apptail.io/ru/app/food-assistant-lite-iYaj/paraguay)
- [Румыния](https://apptail.io/ru/app/food-assistant-lite-iYaj/romania)
- [Россия](https://apptail.io/ru/app/food-assistant-lite-iYaj/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/food-assistant-lite-iYaj/saudi-arabia)
- [Сингапур](https://apptail.io/ru/app/food-assistant-lite-iYaj/singapore)
- [Словения](https://apptail.io/ru/app/food-assistant-lite-iYaj/slovenia)
- [Словакия](https://apptail.io/ru/app/food-assistant-lite-iYaj/slovakia)
- [Сенегал](https://apptail.io/ru/app/food-assistant-lite-iYaj/senegal)
- [Таиланд](https://apptail.io/ru/app/food-assistant-lite-iYaj/thailand)
- [Тунис](https://apptail.io/ru/app/food-assistant-lite-iYaj/tunisia)
- [Тайвань](https://apptail.io/ru/app/food-assistant-lite-iYaj/taiwan)
- [Украина](https://apptail.io/ru/app/food-assistant-lite-iYaj/ukraine)
- [Макао (САР)](https://apptail.io/ru/app/food-assistant-lite-iYaj/macau)
- [Ангола](https://apptail.io/ru/app/food-assistant-lite-iYaj/angola)
- [Аргентина](https://apptail.io/ru/app/food-assistant-lite-iYaj/argentina)
- [Австрия](https://apptail.io/ru/app/food-assistant-lite-iYaj/austria)
- [Азербайджан](https://apptail.io/ru/app/food-assistant-lite-iYaj/azerbaijan)
- [Болгария](https://apptail.io/ru/app/food-assistant-lite-iYaj/bulgaria)
- [Бахрейн](https://apptail.io/ru/app/food-assistant-lite-iYaj/bahrain)
- [Бруней](https://apptail.io/ru/app/food-assistant-lite-iYaj/brunei)
- [Беларусь](https://apptail.io/ru/app/food-assistant-lite-iYaj/belarus)
- [Чили](https://apptail.io/ru/app/food-assistant-lite-iYaj/chile)
- [Китай](https://apptail.io/ru/app/food-assistant-lite-iYaj/china)
- [Колумбия](https://apptail.io/ru/app/food-assistant-lite-iYaj/colombia)
- [Чехия](https://apptail.io/ru/app/food-assistant-lite-iYaj/czechia)
- [Дания](https://apptail.io/ru/app/food-assistant-lite-iYaj/denmark)
- [Доминиканская Республика](https://apptail.io/ru/app/food-assistant-lite-iYaj/dominican-republic)
- [Эквадор](https://apptail.io/ru/app/food-assistant-lite-iYaj/ecuador)
- [Эстония](https://apptail.io/ru/app/food-assistant-lite-iYaj/estonia)
- [Финляндия](https://apptail.io/ru/app/food-assistant-lite-iYaj/finland)
- [Гренада](https://apptail.io/ru/app/food-assistant-lite-iYaj/grenada)
- [Гана](https://apptail.io/ru/app/food-assistant-lite-iYaj/ghana)
- [Греция](https://apptail.io/ru/app/food-assistant-lite-iYaj/greece)
- [Хорватия](https://apptail.io/ru/app/food-assistant-lite-iYaj/croatia)
- [Венгрия](https://apptail.io/ru/app/food-assistant-lite-iYaj/hungary)
- [Ирландия](https://apptail.io/ru/app/food-assistant-lite-iYaj/ireland)
- [Израиль](https://apptail.io/ru/app/food-assistant-lite-iYaj/israel)
- [Исландия](https://apptail.io/ru/app/food-assistant-lite-iYaj/iceland)
- [Япония](https://apptail.io/ru/app/food-assistant-lite-iYaj/japan)
- [Кения](https://apptail.io/ru/app/food-assistant-lite-iYaj/kenya)
- [Республика Корея](https://apptail.io/ru/app/food-assistant-lite-iYaj/south-korea)

---

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