Alter・Daily Philosophy Journal

Alter is the first practical philosophy app. It leverages the wisdom of history's greatest minds, making it accessible through a unique blend of storytelling, personalization, and curated philosophical practices.
WHAT’S UNIQUE ABOUT ALTER?
Alter stands out because it provides curated and proactive journeys of bite-sized learning, assistant journaling, and historical AI personas that guide you. The interactive and highly engaging journey is backed by cognitive science frameworks. All of this creates a feeling of a sanctuary for personal growth, where art, science, and wisdom meet.
HOW ALTER WORKS
From day one of your Alter journey, you choose the challenges you’d like to address. We call them “goals”. You will also be given a survey so Alter can automatically create a customized journey for you.
It will combine bite-sized lessons with interactive exercises, chats with philosophers, reflections, and journals. Each day, you’ll engage with a piece of daily philosophy that leaves a lasting imprint on your mental landscape.
ACCESS TIMELESS WISDOM FOR MODERN-DAY CHALLENGES
Alter provides guidance and curated wisdom to live through challenging times. It helps improve emotional well-being, deal with anxiety, navigate loss of meaning, and even reflect on important things.
CULTIVATE INTELLIGENCE AND VIRTUE
Understanding yourself is one of life’s biggest challenges. Why do I make certain decisions? How can I live more meaningfully? What path aligns with my values? Alter helps you navigate these questions through philosophy, therapeutic journaling, and practical exercises narrated by history's greatest thinkers.
Top reasons to choose Alter:
- Struggling to find your life purpose
- Feeling uncertain in decision-making
- Trying to break a bad habit
- Working on finding love or a relationship
- Reducing anxiety
- Difficulty maintaining focus
- Low energy
- Interest in philosophy
- Need for a discipline boost
- Dealing with grief
- Looking for a worldview
Alter distills 2,500 years of wisdom into a concise experience that includes bite-size learning, journaling, and AI chats with historical figures. Daily philosophy nibble guides you toward meaningful growth and self-understanding that is most relevant for you at this point of time.
With Marcus Aurelius and Seneca guiding your mental strength, and Ayn Rand and Confucius helping you define your purpose, Alter merges therapeutic philosophy with journaling to help you answer life’s fundamental questions.
ALTER’S POWERFUL FEATURES
- Personalized Journeys: ailored to help you reach goals, encouraging deep reflection through journaling
- Daily Philosophy Prompts: Imprint Stoic wisdom into your journal, guiding your thoughts
- Morning Motivation & Evening Insights: Start and end your day with thought-provoking questions grounded in philosophy
- Exploration of Philosophy: Integrate the finest teachings and other philosophical ideas into your daily life
- Inspiring Quotes and Affirmations: Daily quotes and affirmations reinforce Stoic principles and support mental health
WHERE IS THE WISDOM COMING FROM?
We’ve distilled over 2,500 years of philosophy from Stoic thinkers like Plato, Seneca, and Marcus Aurelius to modern intellectuals like Nietzsche and Mary Shelley. These insights are combined with scientifically proven behavioral therapy (CBT) practices to offer a comprehensive journaling and mental health app experience. This blend of wisdom and modern therapy makes Alter a powerful tool for personal transformation.
PRIVACY AND SECURITY
You can cancel your subscription at any time in your subscriptions settings. Canceling your subscription disables automatic renewal.
Detailed information on our Terms of Use: https://www.alter-ego.app/terms-of-use
GET IN TOUCH
Have a topic request? We love hearing from our community. Your feedback is invaluable as we strive to make Alter the best mental health app for personal growth. Contact us at [email protected].