Да, AND/life полностью бесплатное и не содержит встроенных покупок или подписок.
✅ Приложение AND/life кажется качественным и надежным. Пользователи очень довольны.
Приложение AND/life бесплатное.
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I’ve tried other exercise routines, but I always got bored. This app allows me to try different programs and I can do them anywhere. At work, I find people walking by, smiling as they watch me exercising while on the phone. It’s so much fun.
I love the ten min yoga work out and the ten min weights. But I just love this new life style I decided to join. I believe in it so much that I have talked 6 of my friends into joining. I have lost 8 pounds I 1 month. The first friend joined a week later she has lost 7 pounds and the next friend joined 2 weeks later and has lost 6 pounds. The other friends are just starting. I have enjoyed this program so much. I love it 💜💜
I’ve been working out at home or in hotels for years. This app has totally upped my game. I know realize how much I wasn’t pushing myself. That being said, you don’t have to be an elite athlete to do these workouts. You can customize them to your level and with what equipment you have at your disposal.
I’ve tried other exercise routines, but I always got bored. This app allows me to try different programs and I can do them anywhere. At work, I find people walking by, smiling as they watch me exercising while on the phone. It’s so much fun.
I try to create an account and an error message pops up saying user name and email have to be different …. I only entered my first & last name … email and pass word … any one else have this issue?
These workouts are the only thing that got me through my pregnancy.
I’ve been working out at home or in hotels for years. This app has totally upped my game. I know realize how much I wasn’t pushing myself. That being said, you don’t have to be an elite athlete to do these workouts. You can customize them to your level and with what equipment you have at your disposal.
The classes that Andrea provides are so completely to do at my job. I think every employer should encourage their employees to try these exercises while working. It actually builds energy focus. Thank you for creating these programs.
Great tools and friendly, streamlined design. Looking forward to incorporating into my life
This app will give you meals, and a way to workout that you’ll actually enjoy…not endure, ENJOY! I am loving it so far and it’s only been a short time. Andrea teaches everything herself, which is a bonus. You will also find yourself able to eliminate separate cardio on a treadmill or elliptical because these workouts count as strength training and cardio all in one!
