Painting Calendar: Artful Days

Struggling with panic attacks and anxiety?
Anxiety Tracker: AI Relief is your comprehensive app for managing your mental health. With intuitive tools and tailored insights, it helps you tackle stress and anxiety effectively.
Key Features:
• Smart Tracking
- Log panic attacks and note symptoms, triggers, and feelings
- Record coping strategies and their outcomes
- Organize entries conveniently
• Advanced Assessments
- GAD-7, PHQ-9, BAI, K10, DASS-21, SIAS
• AI Support
- Get personalized insights and tailored tips
- Track patterns over time
- 24/7 AI assistance
• Stress Relief Tools
- Box Breathing (4-4-4-4)
- Guided exercises with feedback
- Breathing animations
- Relaxation techniques
- Relax Sounds: birds, rain, fire, and more
• Mood Tracker
- Capture daily mood with emojis
- View a color-coded monthly calendar
- Visualize mood distribution
- Browse mood history for patterns
• Comprehensive Analytics
- Detailed progress reports
- Track patterns and trends
- Evaluate coping strategies
- Identify triggers and areas for improvement
Why Choose Anxiety Tracker: AI Relief?
Our app blends clinical assessments, AI, and soothing techniques to support your mental health. From panic attacks to daily stress, access the tools and insights you need for well-being.
Start your journey towards a calmer life.
Download Anxiety Tracker: AI Relief today!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/