今天的肌肉训练

你想记录你的日常锻炼并提高你的力量吗？
这个应用程序是一个应用程序，可让您像待办事项列表一样轻松注册和记录您的锻炼。
只需在主屏幕上注册您今天的锻炼，然后点击复选框即可记录您今天的锻炼。
如果您在注册锻炼时选择重复功能，您可以设置指定的星期几、每天等。
在“计划”屏幕上，您可以编辑设置的重复日期和日期间隔。
历史记录屏幕显示您在日历上选择的那一天进行了哪些锻炼。您还可以使用数据右上角的编辑按钮修改数据。此外，如果您忘记记录数据，您可以通过单击“添加”按钮添加数据。
分析屏幕允许您查看每周、每月和三个月锻炼结果的总体积、组数和最大重量图表。图表可以按部分和锻炼类型以及所有锻炼的结果显示。您可以通过按住图表来查看当天的数据。
在“设置”屏幕上，您可以在日历上的一周开始设置星期几。您可以选择在周一或周日开始。您还可以将锻炼历史数据导出为 CSV 文件。
在免费版本中，您最多可以查看 1 周的历史记录。如果您想查看和导出所有历史记录，请考虑购买应用内订阅的高级版。
您的订阅将自动续订。费用将在适用有效期最后一天的 24 小时内从您的 Apple ID 中扣除。购买后可以在帐户设置中禁用自动续订。
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服务条款和隐私政策：https://akikibai-labolatory.jimdofree.com/privacy-policy/

-- English --
Would you like to record your daily workouts and improve your strength?
This app is an app that allows you to easily register and record your workouts like a to-do list.
Simply register your workout today on the home screen and tap the checkbox to record your workout today.
If you select the repeat function when registering a workout, you can set the specified day of the week, every day, and so on.
On the "Schedule" screen, you can edit the set repeat day and day intervals.
The History screen shows what workouts you did on the day you selected on your calendar. You can also modify the data with the edit button at the top right of the data. In addition, if you forget to record the data, you can add the data by clicking the "Add" button.
The Analysis screen allows you to view graphs of total volume, number of sets, and maximum weight as weekly, monthly, and three-month workout results. Graphs can be displayed by part and by workout type, as well as the results of all workouts. You can check the data for the day by pressing and holding the graph.
On the "Settings" screen, you can set the day of the week at the beginning of the week on the calendar. You can choose to start on Monday or Sunday. You can also export the workout history data as a CSV file.
In the free version, you can check the history for up to one week. If you want to see and export all the history, please consider purchasing the premium version of the in-app subscription.
Your subscription will be renewed automatically. Fees will be charged to your Apple ID within 24 hours of the last day of the applicable validity period. Auto-renewal can be disabled in Account Settings after purchase.
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Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/