健身水平-俯卧撑测"试

测量您的肌肉力量

Разработчик: Monmar, UAB
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Доход

Описание

Introducing Fitness Level, the ultimate push-up fitness testing app for iOS. Whether you're a seasoned athlete looking to improve your upper body strength, or simply someone looking to monitor your health and wellness, Fitness Level is the perfect tool for you.
Fitness Level uses the American College of Sports Medicine (ACSM) protocol to accurately measure and track your push-up fitness level. The app includes detailed instructions and a timer to help you properly perform the test, as well as a reference table that takes into account your age and gender, so you can compare your results to the appropriate standards.
With a focus on upper body strength and endurance, Fitness Level is ideal for athletes such as swimmers, climbers, and golfers, who demand strength and power from their arms and shoulders to perform well and avoid injury. It's also great for anyone looking to perform everyday movements with ease and without risking injury, such as carrying luggage or picking up children.
Regular testing with Fitness Level can help you track your progress, set realistic fitness goals, and monitor your overall health and well-being. With a history feature that allows you to view your past test results, you can easily see how far you've come and stay motivated to continue improving.
Recent studies have shown the importance of muscle strength for overall health and longevity. A study published in Medicine and Science in Sports and Exercise found that those with low muscle strength were more than twice as likely to have died during the follow-up period than those with normal muscle strength. With Fitness Level, you can easily test your push-up fitness level and take the first step towards increasing your muscle strength and improving your overall health.
So why wait? Download Fitness Level now and start your fitness journey today! With its simple, user-friendly interface and powerful tracking capabilities, Fitness Level is the perfect app for anyone looking to take their fitness to the next level.
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健身水平 Частые Вопросы

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Оценки пользователей

4.5 из 5

8 оценок в Китай

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健身水平 Отзывы Пользователей

Nice small app

Dan Iak on

Россия

Great small and easy to use app.

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健身水平 Конкуренты

Name
每日俯卧撑 - 力量训练增肌小助手
居家囚徒健身,力量训练增肌, 健身计划,锻炼完美腹肌
仰卧起坐 - 自动运动锻炼小助手
每天18个仰卧起坐,锻炼完美腹肌
计数器 - 简单好用Counter
不触碰屏幕计数
每日深蹲
每天30个深蹲,臀部塑形, 心肺健康
Pushups Master
Track your pushups everyday!
我的教练:俯卧撑
私人俯卧撑教练
俯卧撑训练器
在10周内获得超强实力
SquatX - 深蹲自动计数
次数记录 & 运动管理
PecX - 俯卧撑自动计数
次数记录 & 运动管理
Pushup Party
Best automatic pushup counter

健身水平 Установки

30дн.

健身水平 Доход

30дн.

健身水平 Доходы и Загрузки

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