---
title: "Balance: Meditation & Sleep - Отзывы, Доход и Загрузки приложения in Египет | Apple App Store"
description: "Improve your stress, sleep, and more with Balance’s personalized guided meditation program.  YOUR PERSONAL MEDITATION COACH Balance is your personal meditation coach. Each day, you’ll answer questions"
---

# Balance: Meditation & Sleep — Египет
> Breathe, calm anxiety & stress

![Balance App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/26/50/b3/2650b30e-7a9d-9cfa-73aa-668468ab6907/AppIconUpdated-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [Elevate Labs](https://apptail.io/ru/developer/elevate-labs-LDub) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 4.9/5 (668 ratings)
**Price:** Free
**Bundle ID:** com.elevateapp.kamino.kamino
**Store:** Apple App Store
**Country:** Египет
**Version:** 1.206.0 (released 2026-07-21)
**Original Release:** 2019-09-03
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/eg/app/app/id1361356590)
**AppTail Page:** [https://apptail.io/ru/app/balance-meditation-sleep-eto/egypt](https://apptail.io/ru/app/balance-meditation-sleep-eto/egypt)

## Balance Description
Improve your stress, sleep, and more with Balance’s personalized guided meditation program.

YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily guided meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.

LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized guided meditations you can use anytime—even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.

WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single guided meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more

In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths and options, Balance helps you reach your goals—your way—through guided meditation that adapts to you.

SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of Balance. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.

Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.

For additional information, please read our Terms of Service ( and Privacy Policy (

## Balance Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/87/a9/d2/87a9d21a-1205-d6d3-bf3d-ad18a0a31938/1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/aa/5e/6e/aa5e6eb4-dfa6-052a-958e-14e2c5ec474c/2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/77/ab/79/77ab79ba-aba0-6b4f-48e4-5d3eb0c244a3/3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/22/de/b4/22deb45b-07f1-14f0-a280-196c5d4ce73c/4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/ff/d2/cbffd253-8b40-bf2c-e8f6-44a2ca221cee/5.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/47/7e/57477e26-e3b4-5cea-9a2d-1a1a7f3ef9a7/6.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/da/07/56/da0756f7-82b9-9353-2f81-5dc4196bb631/7.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/f9/77/e6f977cf-fe06-6dcb-e0c5-d273f9e40477/8.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5c/73/4e/5c734e87-a80f-9183-7eb2-a95dacb75c92/9.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/dc/22/cbdc2241-6234-2534-84ce-5ea842c67e14/10.jpg/1242x2688.png)

## Balance Rating Breakdown in Египет
- 5 stars: 598 (90%)
- 4 stars: 52 (8%)
- 3 stars: 11 (2%)
- 2 stars: 4 (1%)
- 1 stars: 3 (0%)

## Balance Reviews in Египет

### ***** "Great"
The best meditation app in the world
-- Hady love all ppl, 2024-07-02

### ***** "Thank you so much"
Everyone who helped creating this app, thank you so much.
-- //warrior998, 2024-01-06

### ***** "Beyond perfect"
I loved this app, everything about it was beyond perfect.
It is a cornerstone of my healing journey, and the foundation of my understanding and practice of mindfulness.
I have one hope regarding visualization exercises; as they only present the forest as a natural scene to visualize. There are people like me from countries that do not have forests, I have no experience of being in a forest, and nature in my imagination has other forms, such as seashores, wide rivers, mountains, and deserts. ..etc. which has made the visualization a little bit difficult.
Therefore, I hope to take into account this diversity to include people from multiple cultures.
-- Doaa.mhanna, 2023-09-28

### ***** "Flawless!"
I like this app so much! I’d love if you’d consider adding support for Windows.
-- MosHamAlz, 2023-06-06

### ***** "The best ever."
I love this app. 

It’s the only mindfulness app that actually delivered results for me.
-- Kareem., 2023-06-04

[View all Balance reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Balance In-App Purchases
| Item | Price |
|------|-------|
| Free 1-Year Membership | EGP 1,099.99 |
| Balance Premium | EGP 1,099.99 |
| Balance Subscription | EGP 1,149.99 |
| Balance Yearly | EGP 819.99 |
| Balance Lifetime - 75% off | EGP 3,749.99 |
| Balance Yearly - 7d trial | EGP 819.99 |
| Balance Monthly | EGP 209.99 |
| Balance Premium Membership | EGP 1,149.99 |

## Balance Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Новая Зеландия | Health Fitness | #24 |
| Топ по доходу | Азербайджан | Health Fitness | #26 |
| Топ по доходу | Италия | Health Fitness | #42 |
| Топ по доходу | Польша | Health Fitness | #44 |
| Топ по доходу | Португалия | Health Fitness | #46 |
| Топ по доходу | Южно-Африканская Республика | Health Fitness | #49 |
| Топ по доходу | Австралия | Health Fitness | #49 |
| Топ по доходу | Финляндия | Health Fitness | #50 |
| Топ по доходу | Канада | Health Fitness | #50 |
| Топ по доходу | Сингапур | Health Fitness | #53 |
| Топ по доходу | Норвегия | Health Fitness | #57 |
| Топ по доходу | Швеция | Health Fitness | #58 |
| Топ по доходу | Колумбия | Health Fitness | #64 |
| Топ по доходу | Дания | Health Fitness | #68 |
| Топ по доходу | Великобритания | Health Fitness | #74 |
| Топ по доходу | Нидерланды | Health Fitness | #81 |
| Топ по доходу | Перу | Health Fitness | #90 |
| Топ по доходу | Ирландия | Health Fitness | #90 |
| Топ по доходу | Египет | Health Fitness | #95 |
| Топ по доходу | Франция | Health Fitness | #95 |
| Топ по доходу | Аргентина | Health Fitness | #97 |
| Топ по доходу | Бельгия | Health Fitness | #100 |
| Топ бесплатных | Великобритания | Health Fitness | #237 |
| Топ бесплатных | Канада | Health Fitness | #240 |

## Balance Discovered Keywords
- sleep
- guided mind
- guided meditation for sleep
- calm
- meditation
- guided meditations
- headspace
- balance
- breethe
- breathe

## Apps Similar to Balance
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- [FitMind: Mental Fitness](https://apptail.io/ru/app/fitmind-mental-fitness-Kzs/egypt)
- [Inflow - Manage Your ADHD](https://apptail.io/ru/app/inflow-manage-your-adhd-Mnw/egypt)
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- [Open: Breathwork + Meditation](https://apptail.io/ru/app/open-breathwork-meditation-feM/egypt)
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## Balance Available In
- [Соединенные Штаты](https://apptail.io/ru/app/balance-meditation-sleep-eto/united-states)
- [Великобритания](https://apptail.io/ru/app/balance-meditation-sleep-eto/united-kingdom)
- [Канада](https://apptail.io/ru/app/balance-meditation-sleep-eto/canada)
- [Австралия](https://apptail.io/ru/app/balance-meditation-sleep-eto/australia)
- [Германия](https://apptail.io/ru/app/balance-meditation-sleep-eto/germany)
- [Италия](https://apptail.io/ru/app/balance-meditation-sleep-eto/italy)
- [Новая Зеландия](https://apptail.io/ru/app/balance-meditation-sleep-eto/new-zealand)
- [Мексика](https://apptail.io/ru/app/balance-meditation-sleep-eto/mexico)
- [Нидерланды](https://apptail.io/ru/app/balance-meditation-sleep-eto/netherlands)
- [Индия](https://apptail.io/ru/app/balance-meditation-sleep-eto/india)
- [Франция](https://apptail.io/ru/app/balance-meditation-sleep-eto/france)
- [Южно-Африканская Республика](https://apptail.io/ru/app/balance-meditation-sleep-eto/south-africa)
- [Польша](https://apptail.io/ru/app/balance-meditation-sleep-eto/poland)
- [Швеция](https://apptail.io/ru/app/balance-meditation-sleep-eto/sweden)
- [Испания](https://apptail.io/ru/app/balance-meditation-sleep-eto/spain)
- [Бразилия](https://apptail.io/ru/app/balance-meditation-sleep-eto/brazil)
- [Китай](https://apptail.io/ru/app/balance-meditation-sleep-eto/china)
- [Румыния](https://apptail.io/ru/app/balance-meditation-sleep-eto/romania)
- [Португалия](https://apptail.io/ru/app/balance-meditation-sleep-eto/portugal)
- [Ирландия](https://apptail.io/ru/app/balance-meditation-sleep-eto/ireland)
- [Бельгия](https://apptail.io/ru/app/balance-meditation-sleep-eto/belgium)
- [Венгрия](https://apptail.io/ru/app/balance-meditation-sleep-eto/hungary)
- [Норвегия](https://apptail.io/ru/app/balance-meditation-sleep-eto/norway)
- [Колумбия](https://apptail.io/ru/app/balance-meditation-sleep-eto/colombia)
- [Дания](https://apptail.io/ru/app/balance-meditation-sleep-eto/denmark)
- [Филиппины](https://apptail.io/ru/app/balance-meditation-sleep-eto/philippines)
- [Россия](https://apptail.io/ru/app/balance-meditation-sleep-eto/russia)
- [Финляндия](https://apptail.io/ru/app/balance-meditation-sleep-eto/finland)
- [Чехия](https://apptail.io/ru/app/balance-meditation-sleep-eto/czechia)
- [Сингапур](https://apptail.io/ru/app/balance-meditation-sleep-eto/singapore)
- [Аргентина](https://apptail.io/ru/app/balance-meditation-sleep-eto/argentina)
- [Греция](https://apptail.io/ru/app/balance-meditation-sleep-eto/greece)
- [Турция](https://apptail.io/ru/app/balance-meditation-sleep-eto/turkey)
- [ОАЭ](https://apptail.io/ru/app/balance-meditation-sleep-eto/united-arab-emirates)
- [Вьетнам](https://apptail.io/ru/app/balance-meditation-sleep-eto/vietnam)
- [Швейцария](https://apptail.io/ru/app/balance-meditation-sleep-eto/switzerland)
- [Нигерия](https://apptail.io/ru/app/balance-meditation-sleep-eto/nigeria)
- [Израиль](https://apptail.io/ru/app/balance-meditation-sleep-eto/israel)
- [Австрия](https://apptail.io/ru/app/balance-meditation-sleep-eto/austria)
- [Гонконг (САР)](https://apptail.io/ru/app/balance-meditation-sleep-eto/hong-kong)
- [Украина](https://apptail.io/ru/app/balance-meditation-sleep-eto/ukraine)
- [Чили](https://apptail.io/ru/app/balance-meditation-sleep-eto/chile)
- [Египет](https://apptail.io/ru/app/balance-meditation-sleep-eto/egypt)
- [Литва](https://apptail.io/ru/app/balance-meditation-sleep-eto/lithuania)
- [Болгария](https://apptail.io/ru/app/balance-meditation-sleep-eto/bulgaria)
- [Хорватия](https://apptail.io/ru/app/balance-meditation-sleep-eto/croatia)
- [Саудовская Аравия](https://apptail.io/ru/app/balance-meditation-sleep-eto/saudi-arabia)
- [Тайвань](https://apptail.io/ru/app/balance-meditation-sleep-eto/taiwan)
- [Республика Корея](https://apptail.io/ru/app/balance-meditation-sleep-eto/south-korea)
- [Япония](https://apptail.io/ru/app/balance-meditation-sleep-eto/japan)
- [Словакия](https://apptail.io/ru/app/balance-meditation-sleep-eto/slovakia)
- [Малайзия](https://apptail.io/ru/app/balance-meditation-sleep-eto/malaysia)
- [Эстония](https://apptail.io/ru/app/balance-meditation-sleep-eto/estonia)
- [Перу](https://apptail.io/ru/app/balance-meditation-sleep-eto/peru)
- [Таиланд](https://apptail.io/ru/app/balance-meditation-sleep-eto/thailand)
- [Словения](https://apptail.io/ru/app/balance-meditation-sleep-eto/slovenia)
- [Кения](https://apptail.io/ru/app/balance-meditation-sleep-eto/kenya)
- [Индонезия](https://apptail.io/ru/app/balance-meditation-sleep-eto/indonesia)
- [Казахстан](https://apptail.io/ru/app/balance-meditation-sleep-eto/kazakhstan)
- [Шри-Ланка](https://apptail.io/ru/app/balance-meditation-sleep-eto/sri-lanka)
- [Латвия](https://apptail.io/ru/app/balance-meditation-sleep-eto/latvia)
- [Доминиканская Республика](https://apptail.io/ru/app/balance-meditation-sleep-eto/dominican-republic)
- [Эквадор](https://apptail.io/ru/app/balance-meditation-sleep-eto/ecuador)
- [Ливан](https://apptail.io/ru/app/balance-meditation-sleep-eto/lebanon)
- [Гана](https://apptail.io/ru/app/balance-meditation-sleep-eto/ghana)
- [Ямайка](https://apptail.io/ru/app/balance-meditation-sleep-eto/jamaica)
- [Исландия](https://apptail.io/ru/app/balance-meditation-sleep-eto/iceland)
- [Пакистан](https://apptail.io/ru/app/balance-meditation-sleep-eto/pakistan)
- [Беларусь](https://apptail.io/ru/app/balance-meditation-sleep-eto/belarus)
- [Люксембург](https://apptail.io/ru/app/balance-meditation-sleep-eto/luxembourg)
- [Иордания](https://apptail.io/ru/app/balance-meditation-sleep-eto/jordan)
- [Армения](https://apptail.io/ru/app/balance-meditation-sleep-eto/armenia)
- [Уругвай](https://apptail.io/ru/app/balance-meditation-sleep-eto/uruguay)
- [Непал](https://apptail.io/ru/app/balance-meditation-sleep-eto/nepal)
- [Уганда](https://apptail.io/ru/app/balance-meditation-sleep-eto/uganda)
- [Панама](https://apptail.io/ru/app/balance-meditation-sleep-eto/panama)
- [Мальта](https://apptail.io/ru/app/balance-meditation-sleep-eto/malta)
- [Кипр](https://apptail.io/ru/app/balance-meditation-sleep-eto/cyprus)
- [Бахрейн](https://apptail.io/ru/app/balance-meditation-sleep-eto/bahrain)
- [Северная Македония](https://apptail.io/ru/app/balance-meditation-sleep-eto/north-macedonia)
- [Азербайджан](https://apptail.io/ru/app/balance-meditation-sleep-eto/azerbaijan)
- [Гондурас](https://apptail.io/ru/app/balance-meditation-sleep-eto/honduras)
- [Кувейт](https://apptail.io/ru/app/balance-meditation-sleep-eto/kuwait)
- [Катар](https://apptail.io/ru/app/balance-meditation-sleep-eto/qatar)
- [Оман](https://apptail.io/ru/app/balance-meditation-sleep-eto/oman)
- [Парагвай](https://apptail.io/ru/app/balance-meditation-sleep-eto/paraguay)
- [Маврикий](https://apptail.io/ru/app/balance-meditation-sleep-eto/mauritius)
- [Намибия](https://apptail.io/ru/app/balance-meditation-sleep-eto/namibia)
- [Узбекистан](https://apptail.io/ru/app/balance-meditation-sleep-eto/uzbekistan)
- [Тунис](https://apptail.io/ru/app/balance-meditation-sleep-eto/tunisia)
- [Барбадос](https://apptail.io/ru/app/balance-meditation-sleep-eto/barbados)
- [Алжир](https://apptail.io/ru/app/balance-meditation-sleep-eto/algeria)
- [о-ва Кайман](https://apptail.io/ru/app/balance-meditation-sleep-eto/cayman-islands)
- [Белиз](https://apptail.io/ru/app/balance-meditation-sleep-eto/belize)
- [Сенегал](https://apptail.io/ru/app/balance-meditation-sleep-eto/senegal)
- [Бермудские о-ва](https://apptail.io/ru/app/balance-meditation-sleep-eto/bermuda)
- [Ангола](https://apptail.io/ru/app/balance-meditation-sleep-eto/angola)
- [Макао (САР)](https://apptail.io/ru/app/balance-meditation-sleep-eto/macau)
- [Бруней](https://apptail.io/ru/app/balance-meditation-sleep-eto/brunei)
- [Гренада](https://apptail.io/ru/app/balance-meditation-sleep-eto/grenada)
- [Суринам](https://apptail.io/ru/app/balance-meditation-sleep-eto/suriname)
- [Мадагаскар](https://apptail.io/ru/app/balance-meditation-sleep-eto/madagascar)
- [Мали](https://apptail.io/ru/app/balance-meditation-sleep-eto/mali)

---

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