Breathe to the Beat

A Daily Breathwork Practice

Разработчик: Breathhouse
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Описание

Beat-driven sessions that transform anxiety and loneliness into calm and community - all in one simple practice.
Discover Breathhouse ~ Breathe to the Beat, your revolutionary path to mindfulness that combines the power of breathwork with music-driven beats. Say goodbye to boring meditation and hello to a vibrant, effective, and enjoyable mindfulness practice.
WHAT IS BREATHHOUSE
Beat-driven practice transforming anxiety & loneliness into calm and community
Life's challenges can be overwhelming. Breathhouse’s Breathe to the Beat helps you tap into your inner superpower, keeping you calm, centered, and grounded. Gain emotional flexibility, control anxiety, sharpen focus, and boost energy—all in less than 20 minutes a day.
WHY BREATHE TO THE BEAT?
- **Engaging & Effective**: Enjoy a powerful breathwork practice that keeps you engaged and delivers results.
- **Music-Driven**: Our unique approach combines breathwork with uplifting music to enhance your experience.
- **Science-Based**: Regulate your nervous system, improve cognitive function, and cultivate emotional flexibility.
SIMPLE YET POWERFUL
- **One Practice, Four Rounds**: Circular breathing, breath holds, recovery breaths, and deep dive meditation seamlessly integrated.
- **Certified Instructors**: Guided sessions by experienced professionals to ensure effective and fulfilling practice.
- **Customizable Experience**: Control voice, breath, and music volumes to create your personalized session.
FEATURES TO KEEP YOU ON TRACK
- **Practice Options**: Immersive experience with adjustable breath holds and recovery breaths.
- **Audio Customization**: Tailor the sound levels to your preference.
- **Reminders & Progress Tracking**: Stay committed with notifications and track your growth over time.
WHAT YOU’LL GET:
- **Improve Sleep & Focus**: Enhance sleep quality and cognitive function for a clearer, calmer mind.
- **Boost Energy & Resilience**: Increase stress resilience and energy levels to tackle daily challenges.
- **Cultivate Emotional Well-Being**: Experience greater emotional flexibility and overall happiness.
Breathe to the Beat is more than an app—it's a movement towards better mental health and mindfulness. Download now and start your transformative journey today!
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**Feedback & Support**
Have feedback or need support? Visit [breathhouse.us/contact-breathhouse](https://www.breathhouse.us/contact-breathhouse) or email us at [email protected].
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Download Breathe to the Beat and revolutionize your mindfulness journey!
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Breathe to the Beat Частые Вопросы

  • Приложение Breathe to the Beat бесплатное?

    Да, Breathe to the Beat полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Breathe to the Beat фейковым или мошенническим?

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  • Сколько стоит Breathe to the Beat?

    Приложение Breathe to the Beat бесплатное.

  • Сколько зарабатывает Breathe to the Beat?

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Breathe to the Beat Отзывы Пользователей

Great way to start the day!

Lisa_Pad on

Соединенные Штаты

I love this app right as I wake up in the morning or when I take breaks throughout the day. It helps me get centered, calm and energized if that’s my intention. The breathing pattern is fun and accessible, I figured it out on the first try, and I love the meditation at the end. The music is unique and helps me breath to the beat. This is one of the only apps I’ve used that has breath holds. Love incorporating breathhouse into my daily schedule.

Be here now

Nafisseh on

Соединенные Штаты

Love the way breathe to the beat keeps my breath tempo so that I don’t have to think about the number of seconds I’m breathing or holding my breath so that I can be more present and in the now. What a novel way to do what I do 24 hours of day every day of my life, but in a deeper expansive way that let’s me take in more oxygen and release more CO2. I love the pointers along the way that bring me back to the now. Love the change of rhythm as the rounds progress building up to a place where then there is release after. The voice and directions are very clear and the music is beautiful, and helps me keep a breath rhythm that is both relaxing and energizing and calming and fills my heart with joy. Love this app and am grateful to have come across it to remind me of my breath of life, to be fully present with what is, to allow for the flow of life and to walk me home to myself.”

This is amazing!

Milena en on

Соединенные Штаты

New to breath work but wow does this app make it easy to take your anxiety level from 10 to 1 in 2 mins!

Amazing App!

ClaudiaWR on

Соединенные Штаты

I really enjoy this app! It's easy to navigate with a lovely design. As a beginner at breath work I didn't feel overwhelmed while using the app. It's very approachable. And I love that it connects music to breathwork exercises.

Love it

juelzyg on

Соединенные Штаты

Such fun way to do breath work

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Breathe to the Beat Конкуренты

Name
MCYCLE
Where Cardio Meets Culture
Zenerity
Meditation, Breath, Sleep
Breath of Life
THE BEAU CO.
Anzaro Quantum Healing
Reiki, Yoga & Breathwork
Breezy: Smart Breaths
Energy Stats and Breathwork
Breathrive: Deep Breathing
Breathing Exercises for Stress
HEAL - Christian Mindfulness
Inspirational and Motivational
Zenova Deep Breathing
Deep Breathing
Peace Breathing
Stress~Anxiety~Panic-Attacks

Breathe to the Beat Установки

30дн.

Breathe to the Beat Доход

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Информация о приложении

Категория
Health Fitness
Разработчик
Breathhouse
Языки
English
Последнее обновление
1.0.2.350 (5 месяцев назад )
Выпущено
Dec 20, 2023 (11 месяцев назад )
Обновлено
1 неделю назад
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