But First, Exhale

Guided Meditation App

Разработчик: Madison Arnholt
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Описание

Spiritual guided meditations for inner peace, emotional balance & intuitive clarity.
Have you ever felt really calm after meditating, only to have the mental chatter and emotional stress take back over a few minutes later?
But First, Exhale is a new kind of meditation app that’s not just about a quick dose of calm that disappears as soon as you get back to your life. It’s about experiencing a deep transformation from within that allows you to live with an ever increasing sense of peace, freedom and clarity.
Instead of trying to get “there” (to a quiet mind, to inner peace, to the next achievement/manifestation, etc), But First, Exhale is about working with what’s HERE and learning to support yourself in staying present, grounded and patient with whatever you’re feeling and whatever arises.
When you practice meditation in this way, a whole new way of experiencing the world arises and an incredible peace, freedom and wisdom will be revealed to you.
- Choose from a variety of shorter meditations for a quick reset or longer meditations for a deeper journey: 0-10 minutes, 11-20 minutes, 21-30 minutes, 30+ minutes
- Choose to meditate with soothing, tranquil music or no music
- Save your favorites and access them offline
- Curated programs like the 5 Day Anxiety Detox or 7 Day Meditation Challenge
- Learn what creates rapid, deep and lasting transformation in meditation in our welcome series videos
- Meditations to help you: relax, surrender, release tension and stress, access your intuition, release stuck emotions/energy, expand your awareness, deepen your sense of peace, presence and alignment in your everyday life and more!
But First, Exhale offers two auto-renewing subscription options, each with a free 14 day trial:
$11/month
$88/year (that's only $7.33 a month)
These prices are in USD and may vary based on country conversions.
Start your free 14 day trial today by downloading the app and subscribing.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://app.butfirstexhale.com/privacy-policy
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Встроенные покупки

BFE Annual
£89.00
BFE Monthly
£10.00

Скриншоты

But First Частые Вопросы

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But First Отзывы Пользователей

Great App Even Greater Meditations

HelloMariannMae on

Соединенные Штаты

I’ve been meaning to leave a review for others to read. I’ve have been throughly enjoying these meditations in this app. I love how there are different lengths too. Mid day quick reset there’s something for that. Or a longer for a morning or evening session! Love!!! The app is easy to navigate, you can favorite meditations, and there is an option for music or no music! Great app!!

Best meditation app out there!

Jsimon2 on

Соединенные Штаты

Do yourself a favor and download this app! Whether you’re a seasoned or new meditator, the welcoming interface and variety of meditations are accessible and effective. Especially loving the 5 day anxiety detox!

Love these meditations.

tennisgirl111 on

Соединенные Штаты

I've done a lot of guided meditations and these are by far the best. I'm so glad I found these app!!!

A MUST-HAVE App

Gmerrr on

Соединенные Штаты

All of Madison’s meditations help to re-center and call your mind. Whether you’re stressed at work or just feeling like you need to tune in to yourself there is a mediation for everyone!

Absolutely amazing!!

trevdog111 on

Соединенные Штаты

This app is absolutely incredible. It’s easy to use and the meditations are truly unique (not just like all other guided meditations out there) and powerful. The price for what you get is also amazing! Highly recommend checking it out if you’re a spiritual person looking to go deeper within yourself for peace and clarity.

Fav meditation app

Sunlover222 on

Соединенные Штаты

Hands down the best meditation app!! The meditations are so good, the app is beautiful and I loveeee being able to save meditations to access offline (especially while flying or traveling). My favorite right now is the surrender meditation - SO good!!

LOVE this app

Beachlover1995 on

Соединенные Штаты

I absolutely love this app!!! Madison’s meditations are so soothing and have helped me realize many negative emotions including anxiety, shame, frustration etc. Anytime I’m feeling like something needs to be shifted I turn to this app. I love Madison’s take on meditation as well. It’s unique and truly has been a breath of fresh air. Finally the app itself is BEAUTIFUL and feels like a luxury meditation spa!! Highly recommend for anyone who wants to meditate more consistently!

Great app!

proudsista on

Соединенные Штаты

I never realized how much a calming user interface would contribute to my relaxation until I used this app! It is so beautiful and extremely user-friendly. The meditations feel personally curated like you’re in-person with the creator. I like that you can select your favorites to easily find your go-to meditations when you need them. Looking forward to seeing more content from this platform!

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