---
title: "CBT-i Coach - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits"
---

# CBT-i Coach — Соединенные Штаты

![CBT-i Coach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/00/97/35/00973552-a326-3887-f321-11249dc950f4/standardAppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [US Department of Veterans Affairs (VA)](https://apptail.io/ru/developer/us-department-of-veterans-affairs-va-syS) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 4.6/5 (10,712 ratings)
**Price:** Free
**Bundle ID:** gov.va.mobilehealth.ncptsd.cbti
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 3.2.2 (released 2026-05-20)
**Original Release:** 2013-06-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id655918660)
**AppTail Page:** [https://apptail.io/ru/app/cbt-i-coach-cnM/united-states](https://apptail.io/ru/app/cbt-i-coach-cnM/united-states)

## CBT-i Coach Description
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.

CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.

CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D.  CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.

CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.

CBT-i Coach works with the Apple Health app and Fitbit.

## CBT-i Coach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/01/47/1f/01471f77-b2a8-e543-c5d3-7b8304a08cb2/a7c67b1e-e1bd-4048-a496-fcdcec750b5e_Screenshot_1_Home.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/05/63/3d/05633de0-bd08-578b-7b88-099409de10d6/ffb1f396-7ebd-4586-b73e-d5145dc95538_Screenshot_2_Sleep_Diary.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/bd/74/fa/bd74fa06-41f6-cf78-6160-fd0a0809d053/72ee34ae-bd0e-47d8-a310-251f0371b856_Screenshot_3_Update_Sleep.PNG/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/2f/83/ff/2f83ff98-e589-8407-e121-de30bdfbed1d/82804502-67c7-4f55-9829-f646df0c8023_Screenshot_4_Choose_a_Book.PNG/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/63/7d/17/637d17a2-6b19-c22f-431d-8d81cd4adf55/7e8d12de-16e4-4e52-9d94-ac4f73ec54dd_Screenshot_5_Thinking_About_Sleep.PNG/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c2/59/3b/c2593b7f-8941-7605-ad7f-a20ef38c9289/ea108d2b-35fa-4acf-a4c7-e81e4dd7dc63_Screenshot_6_Tools.PNG/1242x2688.png)

## CBT-i Coach Rating Breakdown in Соединенные Штаты
- 5 stars: 8,160 (76%)
- 4 stars: 1,513 (14%)
- 3 stars: 596 (6%)
- 2 stars: 169 (2%)
- 1 stars: 274 (3%)

## CBT-i Coach Reviews in Соединенные Штаты

### ***** "Great"
Help me to track and notify how is my habitat for sleep and how change and fix for better sleep Ana rest !! Thanks
-- Karlaq74, 2024-12-15

### ****- "Please separate napping & dozing"
I just started using this app and so far it has been very insightful.  My goal is to wake up less often in the middle of the night and sleep a bit longer (min 7 hours). I would love to see napping and dozing as two different questions. I NEVER nap but I do doze sometimes in the evening when I sit down and relax. My fear is if I go to bed when I begin dozing I will wake up the next day way too early. My sleep drive is not interrupted by any napping.  Please separate these two inputs.  Thank you!
-- Aim for Healthier, 2024-12-08

### ***** "Best thing ever"
❤️
-- ajihula, 2024-12-08

### ***-- "Apple Health"
Still new to the app.  But I’m having trouble connecting it to Apple Health. On first use, the app asked if I wanted to connect to Health Connect (or something like that) to make it easier to track sleep, I said yes. But it ultimately took me to the Google Play Store to install an app from there. I’m on an iPhone! How can I connect to Apple Health and my watch?
-- Jdsal02, 2024-12-06

### ***** "Valuable for treating my insomnia"
Combined with CBT-i therapy with my therapist this app has been helpful for keeping track of sleep quality and efficiency. I use it, address my sleep issues, and then stop using it. And then months later when I have issues again, I come back to it. Glad to have it.
-- dealinwithdan, 2024-12-03

### ****- "Only one flaw, but it's major"
I adore this app and it's completely turned around my chronic severe insomnia. However, there NEEDS to be a way to track nights when the insomniac literally doesn't sleep at all. The setting now are throwing off the sleep efficiency score and time asleep tracking. This seems like something the developers should be able to easily build in.
-- AnneBaatstad, 2024-11-27

### *---- "Will not work"
The CBT-i coach app will not work on my iPad.
-- slvr9900, 2024-11-23

### **--- "Confusing, ambiguous and cumbersome app"
The time frames which the questions in this app uses are ambiguous and confusing. It is extremely cumbersome to use.
Why can’t the writers of this app simply include the calendar date which the question refers to with each individual question? Why can’t they allow the user to erase the app writer’s‘ questions?
-- Raid Blunder, 2024-11-11

### *---- "I don’t want to do math everytime I wake up"
I don’t want to do math everytime I wake up.  Just let me pick the time I went to bed and how long it took to go to sleep wake up. And awakenings with how long I was awake.  Your software can figure out how long I then slept for
-- jimmy gaudet, 2024-11-07

### **--- "No Sleep/No Record"
If you have a sleepless night, where you have no sleep, there’s no way to record it in this app.
-- Ange_Mom, 2024-11-02

### ***-- "Ok but could use improvement"
The sleep diary is good and I like the assessments, recommendations, and tools. I wish I could establish a login ID so I could use this on both my iPhone and iPad. As it is, there’s no login so there’s no mirror. Connection feature doesn't function for  either my Fitbit or my Apple Watch.
-- djc1955, 2024-11-02

### **--- "Sleep Diary"
Sometimes, I don’t know the answers to some of the questions for the sleep diary.  However, I still have to enter something, because there is no way to skip a question or to leave it blank.  As a result, there can be a huge reliability problem with the resulting data.  For me, keeping a sleep diary using paper and pencil is much more accurate.
-- 104947005422690411690, 2024-10-31

### **--- "Buggy"
My import from Apple Health has been pulling from the day before most recent sleep for the past month or two. It worked correctly for a long time and then suddenly stopped importing the correct day. I’ve double checked that I’ve imported all recent days. Not sure how to fix.
-- DukeNukem05, 2024-10-18

### *---- "Will not work if sleep is not optimal so what’s the point"
When I sleep less that 6 hrs or when I have “low sleep efficiency” a window pops up stating I must make an appt w a sleep specialist asap. I already have a sleep specialist, who suggested I use this app. I cannot get past this window and so am effectively locked out of the app.
-- Sleeper1830, 2024-10-11

### ****- "P"
as Diaries
-- Jaysanchez51, 2024-10-08

### ***** "Sure"
Sure sure she sure sure she's Sha sis sure sis sure sure sure sure sis sis so if do chi si us at ta at ya stress stew stew sure she sure sis sure
-- D&NN1, 2024-10-04

### ****- "Review"
I just wish you could enter the time to go asleep for EACH of the times one awakes at night.  Example, sometimes I’m up 1 hour or more, and the next time awake in the middle of the night I’m up 15 minutes. This system makes me choose just one time to go back to sleep.
-- Review of cbt, 2024-09-29

### *---- "DOA"
I’ve had this app for a while and finally decided to look through it this morning. I filled out the sleep diary and then just got the spinning wheel of death. Maybe I’ll try it again one day after another update.
-- Iza Smarty, 2024-09-15

### *---- "Just starting use of this appl."
Finding it fairly easy to use. I need to get more data entered in the program.
-- Brownie392, 2024-09-14

### ***-- "Date malfunction in sleep diary"
Helpful tool, but periodically the date function in the sleep diary won’t work properly. Today is September 12, but the app insists that it’s August 19. It was working fine over the last month. I tried powering down the phone twice. I checked that recent updates were done. There is no clear path to app support, so I am resorting to posting this here.
-- Madison Amy, 2024-09-12

[View all CBT-i Coach reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## CBT-i Coach Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Чили | Health Fitness | #459 |
| Топ бесплатных | Канада | Health Fitness | #497 |

## CBT-i Coach Discovered Keywords
- cognitive behavioral therapy
- health
- cbt
- cbt app
- cbt therapy
- free cbt
- cbt free
- i coach
- cbt companion therapy app

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## CBT-i Coach Available In
- [Соединенные Штаты](https://apptail.io/ru/app/cbt-i-coach-cnM/united-states)
- [Канада](https://apptail.io/ru/app/cbt-i-coach-cnM/canada)
- [Австралия](https://apptail.io/ru/app/cbt-i-coach-cnM/australia)
- [Великобритания](https://apptail.io/ru/app/cbt-i-coach-cnM/united-kingdom)
- [Южно-Африканская Республика](https://apptail.io/ru/app/cbt-i-coach-cnM/south-africa)
- [Китай](https://apptail.io/ru/app/cbt-i-coach-cnM/china)
- [Индия](https://apptail.io/ru/app/cbt-i-coach-cnM/india)
- [Новая Зеландия](https://apptail.io/ru/app/cbt-i-coach-cnM/new-zealand)
- [Филиппины](https://apptail.io/ru/app/cbt-i-coach-cnM/philippines)
- [Испания](https://apptail.io/ru/app/cbt-i-coach-cnM/spain)
- [Мексика](https://apptail.io/ru/app/cbt-i-coach-cnM/mexico)
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- [Словакия](https://apptail.io/ru/app/cbt-i-coach-cnM/slovakia)
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- [Литва](https://apptail.io/ru/app/cbt-i-coach-cnM/lithuania)
- [Пакистан](https://apptail.io/ru/app/cbt-i-coach-cnM/pakistan)
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- [Эквадор](https://apptail.io/ru/app/cbt-i-coach-cnM/ecuador)
- [Доминиканская Республика](https://apptail.io/ru/app/cbt-i-coach-cnM/dominican-republic)
- [Хорватия](https://apptail.io/ru/app/cbt-i-coach-cnM/croatia)
- [Беларусь](https://apptail.io/ru/app/cbt-i-coach-cnM/belarus)
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- [Словения](https://apptail.io/ru/app/cbt-i-coach-cnM/slovenia)
- [Кувейт](https://apptail.io/ru/app/cbt-i-coach-cnM/kuwait)
- [Болгария](https://apptail.io/ru/app/cbt-i-coach-cnM/bulgaria)
- [Алжир](https://apptail.io/ru/app/cbt-i-coach-cnM/algeria)
- [Азербайджан](https://apptail.io/ru/app/cbt-i-coach-cnM/azerbaijan)
- [Чехия](https://apptail.io/ru/app/cbt-i-coach-cnM/czechia)
- [Кипр](https://apptail.io/ru/app/cbt-i-coach-cnM/cyprus)
- [Бруней](https://apptail.io/ru/app/cbt-i-coach-cnM/brunei)
- [Узбекистан](https://apptail.io/ru/app/cbt-i-coach-cnM/uzbekistan)
- [Непал](https://apptail.io/ru/app/cbt-i-coach-cnM/nepal)
- [Мальта](https://apptail.io/ru/app/cbt-i-coach-cnM/malta)

---

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