---
title: "自宅で胸部トレーニング - Отзывы, Доход и Загрузки приложения in Япония | Apple App Store"
description: "How to build the perfect chest in only 30 days?  How to get an impressive chest without going to the gym? This app has transformed the physiques of thousands of people around the world. We have develo"
---

# 自宅で胸部トレーニング — Япония
> フィットネスエクササイズ、マッスルジム

![自宅で胸部トレーニング App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c8/85/70/c8857043-685f-134e-7aa5-909d768880d2/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [TAKALOGY](https://apptail.io/ru/developer/takalogy-hvDuZ)
**Category:** Health Fitness
**Rating:** 4.6/5 (33 ratings)
**Price:** Free
**Bundle ID:** com.taka.chestman
**Store:** Apple App Store
**Country:** Япония
**Version:** 1.2.4 (released 2026-04-09)
**Original Release:** 2018-02-15
**Languages:** English, Arabic, Czech, Dutch, French, German, Greek (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/jp/app/app/id1347698975)
**AppTail Page:** [https://apptail.io/ru/app/chest-workout-at-home-rtPb/japan](https://apptail.io/ru/app/chest-workout-at-home-rtPb/japan)

## 自宅で胸部トレーニング Description
How to build the perfect chest in only 30 days? 
How to get an impressive chest without going to the gym?
This app has transformed the physiques of thousands of people around the world. We have developed highly effective training plans from the most experienced trainers, which don&#039;t require any gym or equipment. All you need to do is complete the chest workout exercises from Day 1 to Day 30.
The app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the &quot;Apple Health&quot; option to sync your calories burned to Apple Health.

FEATURES:
- Only 10 to 20 minutes of full chest workouts. Amazing 30-day training program with your personal trainer.
- Chest exercises are grouped by muscle and difficulty level (easy, medium, hard). Videos show how to do each chest exercise.
- Sync your calories burned to Apple Health.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling in Full HD resolution.
- Absolutely no gym equipment required for your chest workout training.
- No internet connection needed.

SUBSCRIPTION PRICING &amp; TERMS
Bigger Chest in 30 Days is free to download and use. Should you choose to upgrade to Pro version, we offer auto-renewing subscription option: $7.99/month and $29.99/year.
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#039;s Account Settings after purchase. 
Read our full our Privacy Policy at 
For our full terms of use, please visit: 


## 自宅で胸部トレーニング Rating Breakdown in Япония
- 5 stars: 24 (73%)
- 4 stars: 7 (21%)
- 3 stars: 0 (0%)
- 2 stars: 1 (3%)
- 1 stars: 1 (3%)


## 自宅で胸部トレーニング In-App Purchases
| Item | Price |
|------|-------|
| Gold Member | ¥3.40 |
| Diamond Member | ¥7.00 |
| Lifetime Access | ¥3.00 |
| Platinum Member | ¥3.00 |
| Lifetime. Pay once | ¥6.00 |
| Yearly Subscription | ¥4.50 |
| Monthly Subscription | ¥1.20 |
| Pro version without ads | ¥900.00 |

## 自宅で胸部トレーニング Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Нигерия | Health Fitness | #483 |


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## 自宅で胸部トレーニング Available In
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---

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