---
title: "Clock Yourself - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "WHAT IS CLOCK YOURSELF?   Clock Yourself challenges you to think on your feet.    It involves exercise for your body and your brain, at the same time.   Every challenge will stimulate your brain in a "
---

# Clock Yourself — Соединенные Штаты
> A brain game that moves you

![Clock Yourself App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/fc/84/44/fc84440c-05a0-fabf-1284-1fde2cb3796b/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Next Step Allied Health Pty](https://apptail.io/ru/developer/next-step-allied-health-pty-ZDHb) (Австралия)
**Category:** Health Fitness
**Rating:** 4.7/5 (51 ratings)
**Price:** Free
**Bundle ID:** com.nextstepalliedhealth.clockyourself
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 4.15.0 (released 2023-09-07)
**Original Release:** 2016-09-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1142095221)
**AppTail Page:** [https://apptail.io/ru/app/clock-yourself-FWZd/united-states](https://apptail.io/ru/app/clock-yourself-FWZd/united-states)

## Clock Yourself Description
WHAT IS CLOCK YOURSELF? 

Clock Yourself challenges you to think on your feet.  

It involves exercise for your body and your brain, at the same time.  
Every challenge will stimulate your brain in a different way. 

You don't have to master one challenge before you can explore another challenge.  

Some call this an exercise app. 
Some call this a brain games app.  
Why can’t it be both?! 


 
WHO CAN USE CLOCK YOURSELF? 

Everyone! 

Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.  

Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.  

Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility! 

If you think you’re too slow to use Clock Yourself, you’re probably wrong.  
If you think you’re too fit to use Clock Yourself, you’re definitely wrong! 




WHY DID WE MAKE CLOCK YOURSELF?

The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.  

It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace. 


 
We had 5 goals: 

1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties! 

2. Make it versatile  - Both the stepping speed and the cognitive complexity are in your control.  

3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.  

4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.  

5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.  



IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES? 

Yes and no. 

At this stage, all of the buttons and instructions are in English only.  

However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages. 

Mandarin 
Japanese 
French
 
German 
Spanish 
Dutch  

What are you waiting for?  Go ahead and Clock Yourself!

“A person who never made a mistake never tried anything new” - Albert Einstein

## Clock Yourself Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/c4/19/15/c419158c-2c19-ef06-f5d6-fa952744144a/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/1e/5d/dc/1e5ddc32-2687-044f-b577-426087d7db68/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/e0/4e/29/e04e2980-3214-5b11-f272-fef0139a2258/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f1/3b/af/f13baf83-8835-ca73-d410-b7243dd09ced/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c1/b5/3a/c1b53afc-ea1d-0b6d-10aa-22920cdb9b51/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/ca/83/33/ca83337f-7041-d1fb-bbdc-25db74410b2f/pr_source.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/fc/88/31/fc88311d-5c17-d44f-fe5f-b6e9fae17383/pr_source.png/1242x2688.png)

## Clock Yourself Rating Breakdown in Соединенные Штаты
- 5 stars: 44 (86%)
- 4 stars: 2 (4%)
- 3 stars: 2 (4%)
- 2 stars: 1 (2%)
- 1 stars: 2 (4%)

## Clock Yourself Reviews in Соединенные Штаты

### *---- "Use with caution!!!"
Some of the complex movements can trigger loss of balance. This is not safe for someone who is at fall risk. Not sure why this app is not taken down yet due to safety concerns.
-- BostonMIT, 2024-07-07

### ***** "Clock yourself review"
I’ve been in home health care for 22 years and this app has been life changing. It’s so EASY to use and I’m finding less missed visits as clients are actually EXCITED for therapy and can’t wait to use Clock Yourself again! It’s so fun, time really flies!
-- @bigtallbaby, 2020-08-23

### ***** "Makes balance practice fun"
I have Parkinson’s and have been working on balance issues for a couple of years now. I know that I will have to keep practicing  to maintain the gains I’ve made. This app makes that easy and interesting to do. Thanks to the developer who came up with it.
-- Cjfarr, 2019-10-29

### ***** "Fun for Rehab"
I’m an occupational therapist in neuro outpatient rehab and found this through the functionaltherapyactivities.com website.  I practiced myself and now Going to try it today on a TBI patient.  I like the fact you can adjust so many settings and time.  Thank you
-- santarosagreggy, 2019-07-17

### ***** "Great App!"
As a physical therapist I really appreciate the thought that has gone in to this app. This can be used for low and high level balance challenges as well as dual tasks!  This will be great as a tool for treatment both in the clinic and as a home exercise program. Thank you for creating this app!
-- AmberDPT, 2019-04-10

### ***** "Clock Yourself"
As a neuro Physical Therapist working in an outpatient setting, I have found this app to be very helpful to use with my clients.  It makes balance training fun, and better yet, it’s a tool the patient/client can use at home, too.
-- Deedeept, 2018-08-15

### ***** "Good for all skill levels"
I’ve used this with clients who need to work on balance and coordination. It has been well received by a wide range of people, from those who play competitive sports to those who are recovering from a stroke and those who are older and trying to reduce their fall risk. I also have used the cardio setting as a home work out. Instruction videos are clear and easy to follow, and the different challenge levels and settings make it easy to find the right difficulty level.
-- ts980, 2018-06-04

### ***** "Save a life"
This app has been so important to helping my older adult patients regain their balance. If you work with seniors or anyone that needs to retrain their balance this is an essential tool!
-- Robbiejoe, 2018-02-25

### ***** "Great for Balance & Cognition"
Clock Yourself app is an excellent, go-to app for your older adult. With the many different levels, you can make it as easy or challenging as you need for your patient. Also, because it is innovative and new - your patients will enjoy using it. It quite fun.
-- RWaltonMouw, 2017-11-16

### ***** "Innovative and beneficial"
Clock Yourself’s instructions, including the animated pictures, are both clear and easy to follow. And I like that some of the help is simple and direct without being patronizing or insulting, rather it is SMH obvious in case someone didn't quite catch something. Even at the default bronze level, I can see the need to concentrate, and feel the benefits for balance, agility, and a good cardio workout. The speaker’s voice is pleasant, clear and professional.  

Well done!

I will try the higher levels, challenge myself, and see how I do.  

Glad I tried it. You should too!
-- oregonbc, 2017-10-08

### ***** "Mobility and cognitive dual task"
Clearly so much thought and care went into developing this app.  It is excellent to use with patients to see where they are having difficulty (can't touch posterior numbers, always miss #7 etc) and it is easy to adjust the setting options.  I also use it myself as a workout if it's too icy to exercise outside, or just for variety. So many ways to use it!  Excellent resource for any rehab clinician and for anyone who wants to improve their agility and cognitive abilities as the age.
-- SPT in NH, 2017-01-15

[View all Clock Yourself reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Clock Yourself Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Австралия | Health Fitness | #4 |
| Топ платных | Гонконг (САР) | Health Fitness | #6 |
| Топ платных | Нидерланды | Health Fitness | #17 |
| Топ платных | Соединенные Штаты | Health Fitness | #17 |
| Топ платных | Великобритания | Health Fitness | #24 |
| Топ платных | Австралия | Overall | #28 |
| Топ платных | Израиль | Health Fitness | #57 |
| Топ платных | Ирландия | Health Fitness | #71 |
| Топ платных | Чили | Health Fitness | #71 |
| Топ платных | Канада | Health Fitness | #73 |
| Топ платных | Новая Зеландия | Health Fitness | #78 |
| Топ платных | Бельгия | Health Fitness | #78 |
| Топ платных | Сингапур | Health Fitness | #111 |
| Топ платных | Таиланд | Health Fitness | #120 |
| Топ платных | Индонезия | Health Fitness | #129 |
| Топ платных | Гонконг (САР) | Overall | #132 |
| Топ платных | Румыния | Health Fitness | #134 |
| Топ платных | Португалия | Health Fitness | #137 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #138 |
| Топ платных | Австрия | Health Fitness | #148 |
| Топ платных | Норвегия | Health Fitness | #156 |
| Топ платных | Ливан | Health Fitness | #177 |
| Топ платных | Франция | Health Fitness | #186 |
| Топ платных | Швейцария | Health Fitness | #193 |
| Топ платных | Саудовская Аравия | Health Fitness | #196 |
| Топ платных | Эквадор | Health Fitness | #200 |
| Топ платных | Бразилия | Health Fitness | #207 |
| Топ платных | Перу | Health Fitness | #215 |
| Топ платных | Индия | Health Fitness | #220 |
| Топ платных | Швеция | Health Fitness | #221 |
| Топ платных | Колумбия | Health Fitness | #221 |
| Топ платных | Италия | Health Fitness | #225 |
| Топ платных | Соединенные Штаты | Overall | #225 |
| Топ платных | Египет | Health Fitness | #230 |
| Топ платных | Филиппины | Health Fitness | #238 |
| Топ платных | Аргентина | Health Fitness | #241 |
| Топ платных | Нидерланды | Overall | #244 |
| Топ платных | Греция | Health Fitness | #246 |
| Топ платных | Испания | Health Fitness | #255 |
| Топ платных | Тайвань | Health Fitness | #284 |
| Топ платных | Малайзия | Health Fitness | #295 |
| Топ платных | Великобритания | Overall | #309 |
| Топ платных | Финляндия | Health Fitness | #354 |
| Топ платных | Дания | Health Fitness | #362 |
| Топ платных | Польша | Health Fitness | #364 |
| Топ платных | Республика Корея | Health Fitness | #371 |
| Топ платных | Венгрия | Health Fitness | #374 |
| Топ платных | Чехия | Health Fitness | #393 |
| Топ платных | ОАЭ | Health Fitness | #400 |
| Топ платных | Германия | Health Fitness | #413 |
| Топ платных | Украина | Health Fitness | #425 |
| Топ платных | Мексика | Health Fitness | #429 |
| Топ платных | Кувейт | Health Fitness | #443 |
| Топ платных | Япония | Health Fitness | #459 |
| Топ платных | Турция | Health Fitness | #480 |

## Clock Yourself Discovered Keywords
- clock yourself

## Apps Similar to Clock Yourself
- [ForceDecks](https://apptail.io/ru/app/forcedecks-Gabd/united-states)
- [SAGA Fitness](https://apptail.io/ru/app/saga-fitness-Habd/united-states)
- [Recognise Foot](https://apptail.io/ru/app/recognise-foot-NKrd/united-states)
- [Recognise](https://apptail.io/ru/app/recognise-PKrd/united-states)
- [Recognise Back](https://apptail.io/ru/app/recognise-back-SKrd/united-states)
- [Recognise Shoulder](https://apptail.io/ru/app/recognise-shoulder-TKrd/united-states)
- [Recognise Knee](https://apptail.io/ru/app/recognise-knee-ZKrd/united-states)
- [AirBands](https://apptail.io/ru/app/airbands-vkve/united-states)
- [DynaMo](https://apptail.io/ru/app/dynamo-xkve/united-states)
- [Recognise Neck](https://apptail.io/ru/app/recognise-neck-cSmf/united-states)

## Clock Yourself Available In
- [Соединенные Штаты](https://apptail.io/ru/app/clock-yourself-FWZd/united-states)
- [Австралия](https://apptail.io/ru/app/clock-yourself-FWZd/australia)
- [Великобритания](https://apptail.io/ru/app/clock-yourself-FWZd/united-kingdom)
- [Канада](https://apptail.io/ru/app/clock-yourself-FWZd/canada)
- [Новая Зеландия](https://apptail.io/ru/app/clock-yourself-FWZd/new-zealand)
- [Испания](https://apptail.io/ru/app/clock-yourself-FWZd/spain)
- [Турция](https://apptail.io/ru/app/clock-yourself-FWZd/turkey)
- [Швейцария](https://apptail.io/ru/app/clock-yourself-FWZd/switzerland)
- [Филиппины](https://apptail.io/ru/app/clock-yourself-FWZd/philippines)
- [Ливан](https://apptail.io/ru/app/clock-yourself-FWZd/lebanon)
- [Бельгия](https://apptail.io/ru/app/clock-yourself-FWZd/belgium)
- [Греция](https://apptail.io/ru/app/clock-yourself-FWZd/greece)
- [Ирландия](https://apptail.io/ru/app/clock-yourself-FWZd/ireland)
- [Израиль](https://apptail.io/ru/app/clock-yourself-FWZd/israel)
- [Индия](https://apptail.io/ru/app/clock-yourself-FWZd/india)
- [Япония](https://apptail.io/ru/app/clock-yourself-FWZd/japan)
- [Кувейт](https://apptail.io/ru/app/clock-yourself-FWZd/kuwait)
- [Мексика](https://apptail.io/ru/app/clock-yourself-FWZd/mexico)
- [Нидерланды](https://apptail.io/ru/app/clock-yourself-FWZd/netherlands)
- [Норвегия](https://apptail.io/ru/app/clock-yourself-FWZd/norway)
- [Панама](https://apptail.io/ru/app/clock-yourself-FWZd/panama)
- [Перу](https://apptail.io/ru/app/clock-yourself-FWZd/peru)
- [Польша](https://apptail.io/ru/app/clock-yourself-FWZd/poland)
- [Парагвай](https://apptail.io/ru/app/clock-yourself-FWZd/paraguay)
- [Россия](https://apptail.io/ru/app/clock-yourself-FWZd/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/clock-yourself-FWZd/saudi-arabia)
- [Словакия](https://apptail.io/ru/app/clock-yourself-FWZd/slovakia)
- [Тайвань](https://apptail.io/ru/app/clock-yourself-FWZd/taiwan)
- [Украина](https://apptail.io/ru/app/clock-yourself-FWZd/ukraine)
- [Вьетнам](https://apptail.io/ru/app/clock-yourself-FWZd/vietnam)
- [ОАЭ](https://apptail.io/ru/app/clock-yourself-FWZd/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/clock-yourself-FWZd/south-africa)
- [Азербайджан](https://apptail.io/ru/app/clock-yourself-FWZd/azerbaijan)
- [Болгария](https://apptail.io/ru/app/clock-yourself-FWZd/bulgaria)
- [Бруней](https://apptail.io/ru/app/clock-yourself-FWZd/brunei)
- [Беларусь](https://apptail.io/ru/app/clock-yourself-FWZd/belarus)
- [Колумбия](https://apptail.io/ru/app/clock-yourself-FWZd/colombia)
- [Германия](https://apptail.io/ru/app/clock-yourself-FWZd/germany)
- [Доминиканская Республика](https://apptail.io/ru/app/clock-yourself-FWZd/dominican-republic)
- [Эквадор](https://apptail.io/ru/app/clock-yourself-FWZd/ecuador)
- [Египет](https://apptail.io/ru/app/clock-yourself-FWZd/egypt)
- [Гонконг (САР)](https://apptail.io/ru/app/clock-yourself-FWZd/hong-kong)
- [Венгрия](https://apptail.io/ru/app/clock-yourself-FWZd/hungary)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
- [Top Charts](https://apptail.io/ru/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*