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Reduce your stress, elevate your mood and slow down your life with the meditation app that only takes 10 minutes a day.
Specifically created by busy brains for busy brains and the ones who struggle to meditate.
We believe that the key to finding balance is to reset daily. To find 10 minutes out of your day to be still, refocus, reconnect and realign with your intentions for that day.
To help you stay consistent on those days you really don’t feel like being still, 10 Minutes A Day is here for you with an abundance of meditations that will help relax and calm your nervous system, even with a busy brain. These meditations have been mindfully designed to take you from overwhelmed and stressed to back into balance and calm. We like to say it’s like plugging out of life for a few minutes and then coming back online inspired and ready to take on anything life throws your way.
We host a vast and growing library of guided meditations (all around 10 minutes long) from leading meditation instructors all over the globe with our main focus centred on guiding people closer to their highest self and away from stress.
All our meditations begin with a warm introduction, a guided breath practice to help you drop into the body, a meditation or visualisation based on that day's topic, a relevant affirmation and some reflection time to go inwards. All meditations are purposefully layered with beautifully curated meditation music due to music's powerful conduit for relaxation, directly influencing the brain and body to create a calming effect.
Meditation is not an easy skill but it does not need to feel too far out of your grasp. With a new guided meditation daily, you can find a consistent practice that works for you and fits into your lifestyle. With a variety of wholesome topics ranging from relaxation, yoga nidra, self love, affirmations, breath work, stress relief, energy healing and so many more, you can be sure you will find a meditation that suits you exactly when you need it.

Download 10 Minutes A Day today and receive:
7 Day Free trial with access to our entire library of meditations
A vast and growing library of 10 minute guided meditations by qualified meditation instructors from around the globe
New guided meditations on a new topic every single day on subjects like self love, confidence, breath, connection and relaxation
The ability to heart and save your favourite meditations for another time
Access to the Instructor Portal where you can easily find all of your favourite instructors meditations in one place
Easy and simple to use layout so that you can take your 10 minute reset at any point in your day

SUBSCRIPTIONS AND PRICING:
10 Minutes A Day offers two auto-renewing subscription options after a 7 day free trial:
$12.99 per month
$99 per year (this option saves 35% every year)
These prices are for Australian customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can also go into the app to change or upgrade your current subscription. Your iTunes Account will be charged when the trial period is complete.
Terms and Conditions:- https://10minutesaday.com.au/TermsAndConditions
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