---
title: "Treinos Diários - Отзывы, Доход и Загрузки приложения in Португалия | Apple App Store"
description: "O teu próprio personal trainer onde quer que estejas! Treinos rápidos e eficazes!  FUNCIONALIDADES:  • 39 treinos diferentes específicos de 5 a 10 minutos • Treinos aleatórios de corpo inteiro de 10 a"
---

# Treinos Diários — Португалия
> Treinador Exercícios & Fitness

![Treinos Diários App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e4/b7/a2/e4b7a221-c8af-6d28-c33a-4ad61039ce82/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Daily Workout Apps](https://apptail.io/ru/developer/daily-workout-apps-cOf) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 4.7/5 (52 ratings)
**Price:** Free
**Bundle ID:** com.danielmiller.dailyworkout
**Store:** Apple App Store
**Country:** Португалия
**Version:** 7.1.0 (released 2026-01-08)
**Original Release:** 2011-11-01
**Languages:** German, Arabic, Danish, English, Finnish, French, Greek (modern), Hebrew (modern), Indonesian, Italian, Japanese, Catalan, Korean, Croatian, Dutch, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Swedish, Slovak, Spanish, Thai, Chinese, Czech, Turkish, Ukrainian, Hungarian, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id469067434)
**AppTail Page:** [https://apptail.io/ru/app/daily-workouts-KpSc/portugal](https://apptail.io/ru/app/daily-workouts-KpSc/portugal)

## Treinos Diários Description
O teu próprio personal trainer onde quer que estejas! Treinos rápidos e eficazes!

FUNCIONALIDADES: 
• 39 treinos diferentes específicos de 5 a 10 minutos
• Treinos aleatórios de corpo inteiro de 10 a 30 minutos
• 390+ exercícios
• Ao contrário da maioria dos concorrentes, não há compras dentro da app ou subscrições!
• Exercícios de Pilates, alongamento, bola, kettlebell e mais
• Cria rotinas múltiplas personalizadas
• Rotinas Aleatórias 
• Sem anúncios
• Novos vídeos de exercícios disponíveis em streaming 
• Óptimo para ambos homem e mulher
• Vídeos a exemplificar como fazer cada exercício 
• Desenvolvido por um personal trainer certificado 
• Instrucções no ecrã e temporizador
• Não é necessário ligação à internet para fazer a maioria dos exercícios (a visualização de vídeos em streaming requer a ligação à internet.)
• Integra-se com a app Health (informação das calorias queimadas irá para a app Health no final dos exercícios se a definição de cálculo de calorias estiver ligada)

Treinos Diários é uma excelente rotina de treinos diários de 5 a 30 minutos para homem e mulher que te levam por alguns dos melhores treinos que podes fazer  no conforto da tua casa. Estes treinos comprovados, demonstrados por um personal trainer certificado, têm como alvo todos os músculos principais. Gastando apenas minutos por dia pode fortificar e tonificar o teu corpo. A interface simples da rotina, completa com video e temporizador, permite-te acompanhar facilmente e perceber cada exercício. Selecciona simplesmente a tua rotina e segue-a!

## Treinos Diários Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/e2/03/ff/e203ffc5-e391-2392-d605-212d0a7ec851/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/4e/c5/da/4ec5da18-e2a4-f93b-9cbc-ef150de6445a/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f8/8c/29/f88c29b7-6fba-263c-9b7f-d5316c27ab6a/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/a6/0c/10/a60c1079-1bf9-3493-a92c-f85f773a995d/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/fb/66/4b/fb664b14-ffa4-422b-9cde-9e00cb55eef6/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/16/db/5b/16db5b47-dde2-5e01-481a-8fda890c0cbd/pr_source.png/1242x2688.png)

## Treinos Diários Rating Breakdown in Португалия
- 5 stars: 38 (73%)
- 4 stars: 13 (25%)
- 3 stars: 1 (2%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Treinos Diários Reviews in Португалия

### ***** "Best workout app I've tried"
Simple,effective and ready to use for immediate workouts.
-- Hcazf, 2014-12-14

### ****- "Great!"
Great app! I follow such exercises every day. Thank you!
-- DanielikGirl, 2014-06-01

### ***** "Very good"
Love it!
-- Domhenri, 2013-02-18

[View all Treinos Diários reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Treinos Diários Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Нигерия | Health Fitness | #7 |
| Топ платных | Пакистан | Health Fitness | #14 |
| Топ платных | Азербайджан | Health Fitness | #16 |
| Топ платных | Ливан | Health Fitness | #17 |
| Топ платных | Саудовская Аравия | Health Fitness | #17 |
| Топ платных | Алжир | Health Fitness | #17 |
| Топ платных | Египет | Health Fitness | #17 |
| Топ платных | Тайвань | Health Fitness | #19 |
| Топ платных | Португалия | Health Fitness | #20 |
| Топ платных | Колумбия | Health Fitness | #21 |
| Топ платных | Финляндия | Health Fitness | #21 |
| Топ платных | Республика Корея | Health Fitness | #22 |
| Топ платных | Вьетнам | Health Fitness | #23 |
| Топ платных | Норвегия | Health Fitness | #23 |
| Топ платных | ОАЭ | Health Fitness | #24 |
| Топ платных | Кувейт | Health Fitness | #25 |
| Топ платных | Дания | Health Fitness | #27 |
| Топ платных | Эквадор | Health Fitness | #27 |
| Топ платных | Таиланд | Health Fitness | #30 |
| Топ платных | Италия | Health Fitness | #30 |
| Топ платных | Бельгия | Health Fitness | #31 |
| Топ платных | Турция | Health Fitness | #31 |
| Топ платных | Филиппины | Health Fitness | #32 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #34 |
| Топ платных | Швеция | Health Fitness | #34 |
| Топ платных | Венгрия | Health Fitness | #35 |
| Топ платных | Малайзия | Health Fitness | #36 |
| Топ платных | Греция | Health Fitness | #36 |
| Топ платных | Австрия | Health Fitness | #37 |
| Топ платных | Индия | Health Fitness | #38 |
| Топ платных | Чили | Health Fitness | #38 |
| Топ платных | Мексика | Health Fitness | #38 |
| Топ платных | Доминиканская Республика | Health Fitness | #39 |
| Топ платных | Гонконг (САР) | Health Fitness | #39 |
| Топ платных | Испания | Health Fitness | #40 |
| Топ платных | Ирландия | Health Fitness | #40 |
| Топ платных | Бразилия | Health Fitness | #41 |
| Топ платных | Франция | Health Fitness | #41 |
| Топ платных | Индонезия | Health Fitness | #42 |
| Топ платных | Аргентина | Health Fitness | #42 |
| Топ платных | Израиль | Health Fitness | #43 |
| Топ платных | Новая Зеландия | Health Fitness | #44 |
| Топ платных | Румыния | Health Fitness | #45 |
| Топ платных | Чехия | Health Fitness | #47 |
| Топ платных | Нидерланды | Health Fitness | #49 |
| Топ платных | Россия | Health Fitness | #49 |
| Топ платных | Сингапур | Health Fitness | #52 |
| Топ платных | Беларусь | Health Fitness | #54 |
| Топ платных | Украина | Health Fitness | #55 |
| Топ платных | Польша | Health Fitness | #59 |
| Топ платных | Швейцария | Health Fitness | #59 |
| Топ платных | Казахстан | Health Fitness | #71 |
| Топ платных | Япония | Health Fitness | #73 |
| Топ платных | Китай | Health Fitness | #79 |
| Топ платных | Перу | Health Fitness | #84 |
| Топ платных | Канада | Health Fitness | #91 |
| Топ платных | Австралия | Health Fitness | #101 |
| Топ платных | Великобритания | Health Fitness | #130 |
| Топ платных | Германия | Health Fitness | #139 |
| Топ платных | Нигерия | Overall | #158 |
| Топ платных | Финляндия | Overall | #271 |
| Топ платных | Ливан | Overall | #273 |
| Топ платных | Азербайджан | Overall | #310 |
| Топ платных | Португалия | Overall | #310 |
| Топ платных | Пакистан | Overall | #322 |
| Топ платных | Египет | Overall | #330 |
| Топ платных | Алжир | Overall | #333 |
| Топ платных | Соединенные Штаты | Health Fitness | #338 |
| Топ платных | Дания | Overall | #339 |
| Топ платных | Колумбия | Overall | #352 |
| Топ платных | Норвегия | Overall | #421 |
| Топ платных | Венгрия | Overall | #431 |
| Топ платных | Ирландия | Overall | #460 |
| Топ платных | ОАЭ | Overall | #468 |
| Топ платных | Бельгия | Overall | #471 |
| Топ платных | Саудовская Аравия | Overall | #478 |



## Treinos Diários Available In
- [Соединенные Штаты](https://apptail.io/ru/app/daily-workouts-KpSc/united-states)
- [Германия](https://apptail.io/ru/app/daily-workouts-KpSc/germany)
- [Великобритания](https://apptail.io/ru/app/daily-workouts-KpSc/united-kingdom)
- [Канада](https://apptail.io/ru/app/daily-workouts-KpSc/canada)
- [Австралия](https://apptail.io/ru/app/daily-workouts-KpSc/australia)
- [Нидерланды](https://apptail.io/ru/app/daily-workouts-KpSc/netherlands)
- [Швейцария](https://apptail.io/ru/app/daily-workouts-KpSc/switzerland)
- [Швеция](https://apptail.io/ru/app/daily-workouts-KpSc/sweden)
- [Франция](https://apptail.io/ru/app/daily-workouts-KpSc/france)
- [Италия](https://apptail.io/ru/app/daily-workouts-KpSc/italy)
- [Дания](https://apptail.io/ru/app/daily-workouts-KpSc/denmark)
- [Япония](https://apptail.io/ru/app/daily-workouts-KpSc/japan)
- [Норвегия](https://apptail.io/ru/app/daily-workouts-KpSc/norway)
- [Россия](https://apptail.io/ru/app/daily-workouts-KpSc/russia)
- [Испания](https://apptail.io/ru/app/daily-workouts-KpSc/spain)
- [Китай](https://apptail.io/ru/app/daily-workouts-KpSc/china)
- [Бельгия](https://apptail.io/ru/app/daily-workouts-KpSc/belgium)
- [Мексика](https://apptail.io/ru/app/daily-workouts-KpSc/mexico)
- [Тайвань](https://apptail.io/ru/app/daily-workouts-KpSc/taiwan)
- [Австрия](https://apptail.io/ru/app/daily-workouts-KpSc/austria)
- [Саудовская Аравия](https://apptail.io/ru/app/daily-workouts-KpSc/saudi-arabia)
- [Республика Корея](https://apptail.io/ru/app/daily-workouts-KpSc/south-korea)
- [Бразилия](https://apptail.io/ru/app/daily-workouts-KpSc/brazil)
- [Чехия](https://apptail.io/ru/app/daily-workouts-KpSc/czechia)
- [Венгрия](https://apptail.io/ru/app/daily-workouts-KpSc/hungary)
- [Южно-Африканская Республика](https://apptail.io/ru/app/daily-workouts-KpSc/south-africa)
- [Новая Зеландия](https://apptail.io/ru/app/daily-workouts-KpSc/new-zealand)
- [Финляндия](https://apptail.io/ru/app/daily-workouts-KpSc/finland)
- [Португалия](https://apptail.io/ru/app/daily-workouts-KpSc/portugal)
- [Индия](https://apptail.io/ru/app/daily-workouts-KpSc/india)
- [ОАЭ](https://apptail.io/ru/app/daily-workouts-KpSc/united-arab-emirates)
- [Таиланд](https://apptail.io/ru/app/daily-workouts-KpSc/thailand)
- [Турция](https://apptail.io/ru/app/daily-workouts-KpSc/turkey)
- [Ирландия](https://apptail.io/ru/app/daily-workouts-KpSc/ireland)
- [Израиль](https://apptail.io/ru/app/daily-workouts-KpSc/israel)
- [Греция](https://apptail.io/ru/app/daily-workouts-KpSc/greece)
- [Колумбия](https://apptail.io/ru/app/daily-workouts-KpSc/colombia)
- [Словакия](https://apptail.io/ru/app/daily-workouts-KpSc/slovakia)
- [Польша](https://apptail.io/ru/app/daily-workouts-KpSc/poland)
- [Филиппины](https://apptail.io/ru/app/daily-workouts-KpSc/philippines)
- [Вьетнам](https://apptail.io/ru/app/daily-workouts-KpSc/vietnam)
- [Гонконг (САР)](https://apptail.io/ru/app/daily-workouts-KpSc/hong-kong)
- [Чили](https://apptail.io/ru/app/daily-workouts-KpSc/chile)
- [Украина](https://apptail.io/ru/app/daily-workouts-KpSc/ukraine)
- [Сингапур](https://apptail.io/ru/app/daily-workouts-KpSc/singapore)
- [Румыния](https://apptail.io/ru/app/daily-workouts-KpSc/romania)
- [Нигерия](https://apptail.io/ru/app/daily-workouts-KpSc/nigeria)
- [Египет](https://apptail.io/ru/app/daily-workouts-KpSc/egypt)
- [Малайзия](https://apptail.io/ru/app/daily-workouts-KpSc/malaysia)
- [Аргентина](https://apptail.io/ru/app/daily-workouts-KpSc/argentina)
- [Кувейт](https://apptail.io/ru/app/daily-workouts-KpSc/kuwait)
- [Люксембург](https://apptail.io/ru/app/daily-workouts-KpSc/luxembourg)
- [Пакистан](https://apptail.io/ru/app/daily-workouts-KpSc/pakistan)
- [Хорватия](https://apptail.io/ru/app/daily-workouts-KpSc/croatia)
- [Ливан](https://apptail.io/ru/app/daily-workouts-KpSc/lebanon)
- [Эквадор](https://apptail.io/ru/app/daily-workouts-KpSc/ecuador)
- [Катар](https://apptail.io/ru/app/daily-workouts-KpSc/qatar)
- [Панама](https://apptail.io/ru/app/daily-workouts-KpSc/panama)
- [Исландия](https://apptail.io/ru/app/daily-workouts-KpSc/iceland)
- [Индонезия](https://apptail.io/ru/app/daily-workouts-KpSc/indonesia)
- [Словения](https://apptail.io/ru/app/daily-workouts-KpSc/slovenia)
- [Бахрейн](https://apptail.io/ru/app/daily-workouts-KpSc/bahrain)
- [Литва](https://apptail.io/ru/app/daily-workouts-KpSc/lithuania)
- [Кения](https://apptail.io/ru/app/daily-workouts-KpSc/kenya)
- [Латвия](https://apptail.io/ru/app/daily-workouts-KpSc/latvia)
- [Мальта](https://apptail.io/ru/app/daily-workouts-KpSc/malta)
- [Эстония](https://apptail.io/ru/app/daily-workouts-KpSc/estonia)
- [Оман](https://apptail.io/ru/app/daily-workouts-KpSc/oman)
- [Доминиканская Республика](https://apptail.io/ru/app/daily-workouts-KpSc/dominican-republic)
- [Уганда](https://apptail.io/ru/app/daily-workouts-KpSc/uganda)
- [Парагвай](https://apptail.io/ru/app/daily-workouts-KpSc/paraguay)
- [Казахстан](https://apptail.io/ru/app/daily-workouts-KpSc/kazakhstan)
- [Болгария](https://apptail.io/ru/app/daily-workouts-KpSc/bulgaria)
- [Кипр](https://apptail.io/ru/app/daily-workouts-KpSc/cyprus)
- [Гана](https://apptail.io/ru/app/daily-workouts-KpSc/ghana)
- [Перу](https://apptail.io/ru/app/daily-workouts-KpSc/peru)
- [Иордания](https://apptail.io/ru/app/daily-workouts-KpSc/jordan)
- [Уругвай](https://apptail.io/ru/app/daily-workouts-KpSc/uruguay)
- [Азербайджан](https://apptail.io/ru/app/daily-workouts-KpSc/azerbaijan)
- [Бруней](https://apptail.io/ru/app/daily-workouts-KpSc/brunei)
- [Беларусь](https://apptail.io/ru/app/daily-workouts-KpSc/belarus)
- [Шри-Ланка](https://apptail.io/ru/app/daily-workouts-KpSc/sri-lanka)
- [Макао (САР)](https://apptail.io/ru/app/daily-workouts-KpSc/macau)
- [Алжир](https://apptail.io/ru/app/daily-workouts-KpSc/algeria)
- [Непал](https://apptail.io/ru/app/daily-workouts-KpSc/nepal)
- [Северная Македония](https://apptail.io/ru/app/daily-workouts-KpSc/north-macedonia)
- [Мадагаскар](https://apptail.io/ru/app/daily-workouts-KpSc/madagascar)
- [Бермудские о-ва](https://apptail.io/ru/app/daily-workouts-KpSc/bermuda)
- [Сенегал](https://apptail.io/ru/app/daily-workouts-KpSc/senegal)
- [Тунис](https://apptail.io/ru/app/daily-workouts-KpSc/tunisia)
- [Гренада](https://apptail.io/ru/app/daily-workouts-KpSc/grenada)
- [Армения](https://apptail.io/ru/app/daily-workouts-KpSc/armenia)
- [Узбекистан](https://apptail.io/ru/app/daily-workouts-KpSc/uzbekistan)

---

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