تمارين يومية

I would always say I don’t have enough time. This is my excuse for not getting in shape with five minute workouts, I can sneak a workout in anytime I have five minutes. Also, it works with Apple health, which makes it easier to talk how much I got done.

Great idea just need more content

Great for someone who has no time to go to the gym but wants to stay in shape. I have been using this app for more than 10 and I still like.

I have had this for several years and still rate it the best. I tried others, free and paid, but always end up deleting them. This program is simple but contains every exercise I need/want. I can build my own routines depending on what I want or just tap on the ready made ones. I finally got the developers yoga app after trying 2 others. Love it.

I enjoy this app and have had great success in developing upper body strength. I want to share it with my family. It says it supports family sharing, but the app doesn’t show up. How do I fix this issue?

Every grateful of the workout easy to do and follow at your own paste and you won’t regret it

Love the exercises and how their layer out.

This app is superb. The videos are a great help.

There was no sound. Periodically the girl would say the name of the exercise. There needs to be music and a prompt a few seconds before that exercise is over. Not enjoyable at all

Simple & easy to use!