---
title: "Don’t Panic with AJ - Отзывы, Доход и Загрузки приложения in Польша | Apple App Store"
description: "Overcome anxiety and break free from panic attacks with this guide, designed to help you in challenging and overwhelming situations.   During tough times it’s easy to feel stressed and anxious, which "
---

# Don’t Panic with AJ — Польша

![Don’t Panic with AJ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/ef/e6/55/efe655e3-216a-630d-b819-3bb8eb33f3ee/contsched.yjjyqxli.png/434x0w.png)

**Developer:** [Universal Relaxation](https://apptail.io/ru/developer/universal-relaxation-glm)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.hivebrain.dontpanic
**Store:** Apple App Store
**Country:** Польша
**Version:** 9.4 (released 2023-10-23)
**Original Release:** 2012-06-28
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id409162870)
**AppTail Page:** [https://apptail.io/ru/app/dont-panic-with-aj-ZtOd/poland](https://apptail.io/ru/app/dont-panic-with-aj-ZtOd/poland)

## Don’t Panic with AJ Description
Overcome anxiety and break free from panic attacks with this guide, designed to help you in challenging and overwhelming situations. 

During tough times it’s easy to feel stressed and anxious, which can lead to that panicked feeling where you’re not in control. Don’t Panic is here for you, with a guided meditation you can use at any time of the day to keep feeling positive and mentally strong. 

Listen when you feel a moment of panic, anxiety, and stress – mindful messages will keep you find calmness, be productive and manage stress.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to:


  • Recognise the early signs of anxiety or panic.
  • Take control of your feelings using simple, effective techniques.
  • Remain positive and focused.
  • Deal with situations more confidently.
  • Release yourself from this constant, underlying threat.
  • Regain your freedom and feel more relaxed.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. 

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

  • Short meditations you can do anywhere: at work, commuting, at home, walking.

  • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

  • Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.





## Don’t Panic with AJ Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Дания | Health Fitness | #10 |
| Топ платных | Норвегия | Health Fitness | #76 |
| Топ платных | Ирландия | Health Fitness | #77 |
| Топ платных | Дания | Overall | #91 |
| Топ платных | Нидерланды | Health Fitness | #110 |
| Топ платных | Швеция | Health Fitness | #123 |
| Топ платных | Соединенные Штаты | Health Fitness | #140 |
| Топ платных | Австралия | Health Fitness | #148 |
| Топ платных | Кувейт | Health Fitness | #149 |
| Топ платных | Великобритания | Health Fitness | #149 |
| Топ платных | Сингапур | Health Fitness | #164 |
| Топ платных | Канада | Health Fitness | #166 |
| Топ платных | Новая Зеландия | Health Fitness | #183 |
| Топ платных | Румыния | Health Fitness | #189 |
| Топ платных | Ливан | Health Fitness | #204 |
| Топ платных | Перу | Health Fitness | #210 |
| Топ платных | Филиппины | Health Fitness | #215 |
| Топ платных | Финляндия | Health Fitness | #217 |
| Топ платных | Аргентина | Health Fitness | #218 |
| Топ платных | Саудовская Аравия | Health Fitness | #225 |
| Топ платных | Азербайджан | Health Fitness | #232 |
| Топ платных | Малайзия | Health Fitness | #241 |
| Топ платных | Гонконг (САР) | Health Fitness | #242 |
| Топ платных | ОАЭ | Health Fitness | #248 |
| Топ платных | Португалия | Health Fitness | #264 |
| Топ платных | Индонезия | Health Fitness | #264 |
| Топ платных | Турция | Health Fitness | #268 |
| Топ платных | Индия | Health Fitness | #268 |
| Топ платных | Колумбия | Health Fitness | #276 |
| Топ платных | Египет | Health Fitness | #280 |
| Топ платных | Таиланд | Health Fitness | #287 |
| Топ платных | Бельгия | Health Fitness | #300 |
| Топ платных | Мексика | Health Fitness | #311 |
| Топ платных | Греция | Health Fitness | #336 |
| Топ платных | Израиль | Health Fitness | #339 |
| Топ платных | Республика Корея | Health Fitness | #352 |
| Топ платных | Австрия | Health Fitness | #352 |
| Топ платных | Испания | Health Fitness | #363 |
| Топ платных | Доминиканская Республика | Health Fitness | #369 |
| Топ платных | Россия | Health Fitness | #377 |
| Топ платных | Бразилия | Health Fitness | #380 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #388 |
| Топ платных | Германия | Health Fitness | #396 |
| Топ платных | Венгрия | Health Fitness | #411 |
| Топ платных | Швейцария | Health Fitness | #413 |
| Топ платных | Италия | Health Fitness | #440 |
| Топ платных | Япония | Health Fitness | #441 |
| Топ платных | Франция | Health Fitness | #447 |


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## Don’t Panic with AJ Available In
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- [Канада](https://apptail.io/ru/app/dont-panic-with-aj-ZtOd/canada)
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---

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