--- title: "DOTS Overtraining - Отзывы, Доход и Загрузки приложения in Кувейт | Apple App Store" description: "DOTS supports athletes of all levels in assessing their form. The DOTS app displays a shape. The displayed diagnosis should be compared with the current training load. The DOTS app can help to detect " --- # DOTS Overtraining — Кувейт > Shape, HR measure, questions ![DOTS Overtraining App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/4e/cb/dc/4ecbdc81-30f4-9570-bbd6-e117ec5731d9/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png) **Developer:** [Claudio Cantieni](https://apptail.io/ru/developer/claudio-cantieni-gwxb) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.PeiderCantieni.DOTS **Store:** Apple App Store **Country:** Кувейт **Version:** 1.01 (released 2022-11-01) **Original Release:** 2022-10-29 **Languages:** German, English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/kw/app/app/id1624696259) **AppTail Page:** [https://apptail.io/ru/app/dots-ubertraining-KLYl/kuwait](https://apptail.io/ru/app/dots-ubertraining-KLYl/kuwait) ## DOTS Overtraining Description DOTS supports athletes of all levels in assessing their form. The DOTS app displays a shape. The displayed diagnosis should be compared with the current training load. The DOTS app can help to detect a possible overreaching at an early stage. The shape is calculated in thirds from resting heart rate, heart rate variability and psychometric questionnaire. The evaluation of the questionnaire follows a point system for the given answers. The heart rate data is compared to a baseline, which is taken from a resting phase. The baseline is adjusted if it improves. For the analysis to be representative, the resting heart rate and heart rate variability have to be recorded daily in the morning. The measurement can be done in the app. When measuring heart rate variability, the length of time between heartbeats is determined. The DOTS app uses the value RMSSD. The more irregularly the heart beats (higher value), the more recovered the body is. A low resting heart rate indicates a recovered state. However, both measurement numbers differ from person to person, only the comparison to the values of a resting phase is relevant. Manual input is also available. A psychometric questionnaire with 6 questions has to be filled out every three days. The data is stored locally on the device and on iCloud in case of a device change. A heart rate monitor with Bluetooth support has to be used for measurement. The measurement should be taken in the morning lying down in a relaxed state. If you feel the urge to urinate, you should relieve yourself of water before taking the measurement, as retention can affect the pulse. ## DOTS Overtraining Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/77/de/ba/77debaf3-faea-7db5-9260-7d788c4cfa73/3eb87f56-14ef-4c18-8386-f660b88c40e0_Frame_34.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/6b/06/85/6b0685ce-b14a-4f60-15eb-87f7813d1ea3/06ec731e-52b2-453b-b022-0e9619813f89_Frame_35.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/65/2f/6b/652f6bfd-9cad-3127-49d3-cf8178ccb804/48eee75e-13af-4d9c-8936-0a8e2ee855f7_Frame_36.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ef/e5/2b/efe52bc6-3bb0-db44-b371-c21f20a7f8b8/85a35f35-1ee9-45b0-b279-f42459a9f2a5_Frame_37.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/ac/3b/a7/ac3ba757-cc0b-1e32-86a8-a27f32d3619d/66d7b332-ab28-450e-967a-0ef7501adf16_Frame_38.jpg/1242x2688.png) ## Apps Similar to DOTS Overtraining - [PerfectPace](https://apptail.io/ru/app/perfectpace-uCcb/kuwait) - [Med. Trainingszentrum Triengen](https://apptail.io/ru/app/med-trainingszentrum-triengen-caHb/kuwait) - [HeartBreath HRV](https://apptail.io/ru/app/heartbreath-hrv-hpNb/kuwait) - [HRV & RHR Insights](https://apptail.io/ru/app/hrv-rhr-insights-IHNb/kuwait) - [mediX by Medicosearch](https://apptail.io/ru/app/medix-by-medicosearch-aGfg/kuwait) - [Readiness Monitor](https://apptail.io/ru/app/readiness-monitor-SSWj/kuwait) - [Coral](https://apptail.io/ru/app/coral-EuIk/kuwait) - [HRV Analyse](https://apptail.io/ru/app/hrv-analyse-nSMm/kuwait) - [Brain Training Skillatics](https://apptail.io/ru/app/brain-training-skillatics-pFZm/kuwait) - [Collabree Study](https://apptail.io/ru/app/collabree-study-fCPp/kuwait) ## DOTS Overtraining Available In - [Швейцария](https://apptail.io/ru/app/dots-ubertraining-KLYl/switzerland) - [Германия](https://apptail.io/ru/app/dots-ubertraining-KLYl/germany) - [Аргентина](https://apptail.io/ru/app/dots-ubertraining-KLYl/argentina) - [Австрия](https://apptail.io/ru/app/dots-ubertraining-KLYl/austria) - [Австралия](https://apptail.io/ru/app/dots-ubertraining-KLYl/australia) - [Азербайджан](https://apptail.io/ru/app/dots-ubertraining-KLYl/azerbaijan) - [Бельгия](https://apptail.io/ru/app/dots-ubertraining-KLYl/belgium) - [Болгария](https://apptail.io/ru/app/dots-ubertraining-KLYl/bulgaria) - [Беларусь](https://apptail.io/ru/app/dots-ubertraining-KLYl/belarus) - [Китай](https://apptail.io/ru/app/dots-ubertraining-KLYl/china) - [Колумбия](https://apptail.io/ru/app/dots-ubertraining-KLYl/colombia) - [Чехия](https://apptail.io/ru/app/dots-ubertraining-KLYl/czechia) - [Дания](https://apptail.io/ru/app/dots-ubertraining-KLYl/denmark) - [Алжир](https://apptail.io/ru/app/dots-ubertraining-KLYl/algeria) - [Египет](https://apptail.io/ru/app/dots-ubertraining-KLYl/egypt) - [Испания](https://apptail.io/ru/app/dots-ubertraining-KLYl/spain) - [Финляндия](https://apptail.io/ru/app/dots-ubertraining-KLYl/finland) - [Франция](https://apptail.io/ru/app/dots-ubertraining-KLYl/france) - [Великобритания](https://apptail.io/ru/app/dots-ubertraining-KLYl/united-kingdom) - [Греция](https://apptail.io/ru/app/dots-ubertraining-KLYl/greece) - [Гонконг (САР)](https://apptail.io/ru/app/dots-ubertraining-KLYl/hong-kong) - [Венгрия](https://apptail.io/ru/app/dots-ubertraining-KLYl/hungary) - [Ирландия](https://apptail.io/ru/app/dots-ubertraining-KLYl/ireland) - [Израиль](https://apptail.io/ru/app/dots-ubertraining-KLYl/israel) - [Индия](https://apptail.io/ru/app/dots-ubertraining-KLYl/india) - [Италия](https://apptail.io/ru/app/dots-ubertraining-KLYl/italy) - [Япония](https://apptail.io/ru/app/dots-ubertraining-KLYl/japan) - [Республика Корея](https://apptail.io/ru/app/dots-ubertraining-KLYl/south-korea) - [Кувейт](https://apptail.io/ru/app/dots-ubertraining-KLYl/kuwait) - [Казахстан](https://apptail.io/ru/app/dots-ubertraining-KLYl/kazakhstan) - [Ливан](https://apptail.io/ru/app/dots-ubertraining-KLYl/lebanon) - [Малайзия](https://apptail.io/ru/app/dots-ubertraining-KLYl/malaysia) - [Нигерия](https://apptail.io/ru/app/dots-ubertraining-KLYl/nigeria) - [Нидерланды](https://apptail.io/ru/app/dots-ubertraining-KLYl/netherlands) - [Пакистан](https://apptail.io/ru/app/dots-ubertraining-KLYl/pakistan) - [Польша](https://apptail.io/ru/app/dots-ubertraining-KLYl/poland) - [Португалия](https://apptail.io/ru/app/dots-ubertraining-KLYl/portugal) - [Румыния](https://apptail.io/ru/app/dots-ubertraining-KLYl/romania) - [Россия](https://apptail.io/ru/app/dots-ubertraining-KLYl/russia) - [Саудовская Аравия](https://apptail.io/ru/app/dots-ubertraining-KLYl/saudi-arabia) - [Швеция](https://apptail.io/ru/app/dots-ubertraining-KLYl/sweden) - [Сингапур](https://apptail.io/ru/app/dots-ubertraining-KLYl/singapore) - [Словения](https://apptail.io/ru/app/dots-ubertraining-KLYl/slovenia) - [Словакия](https://apptail.io/ru/app/dots-ubertraining-KLYl/slovakia) - [Таиланд](https://apptail.io/ru/app/dots-ubertraining-KLYl/thailand) - [Турция](https://apptail.io/ru/app/dots-ubertraining-KLYl/turkey) - [Тайвань](https://apptail.io/ru/app/dots-ubertraining-KLYl/taiwan) - [Украина](https://apptail.io/ru/app/dots-ubertraining-KLYl/ukraine) - [Узбекистан](https://apptail.io/ru/app/dots-ubertraining-KLYl/uzbekistan) - [Вьетнам](https://apptail.io/ru/app/dots-ubertraining-KLYl/vietnam) - [ОАЭ](https://apptail.io/ru/app/dots-ubertraining-KLYl/united-arab-emirates) - [Южно-Африканская Республика](https://apptail.io/ru/app/dots-ubertraining-KLYl/south-africa) - [Армения](https://apptail.io/ru/app/dots-ubertraining-KLYl/armenia) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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