Fasting Tracker: FastMinder

Ich habe viele Fasting Apps getestet. Die meisten sind völlig überladen mit Zeug das keiner braucht. Fast starten und stoppen, Stoffewechselphasen und Health Integration. Mehr braucht es nicht. So bleibt die App auch responsiv und muss nicht erst ewig laden. Der Preis ist auch absolut fair und es gibt die Möglichkeit einer Einmalzahlung.

Echt toll gemacht

Ich benutze sein mehreren Jahren andere Apps zum Fasten und die FastMinder App erfüllt am besten meine Anforderungen, vor allem weil man ohne Abo ebenfalls seine jeweiligen Phasen sehen kann. Bin ebenfalls seit über 10 Jahren WaterMinder-Nutzer und freue mich, dass ich verschieden Apps des gleichen Anbieters nutzen kann. Die verschieden Widgets, aber vor allem die Live-Aktivität sowie das Widget für die Apple Watch (Stack) heben diese App von anderen Anbietern ab. Ich gebe nur vier Sterne, weil ich gerne noch die Funktion hätte, mir Alarme für bestimmte Zeiten zu stellen und nicht nur die Erinnerungen kurz vor dem Ende der Essphase, da ich immer zu bestimmten Zeiten anfange aber nicht unbedingt direkt nach meinem Fastenziel aufhöre. Wenn das noch vorhanden wäre, werden es auf jeden Fall fünf Sterne! 🤩

Irgendwie habe ich mit zwei Malzeiten pro Tag schon einige Monate gefastet ohne mich tiefergehend damit zu beschäftigen. Mit der App kann ich nun die Zeiten auf einfache Weise (Watch, iPhone oder Mac-Widgets) erfassen und mich über die verschiedenen Zeiträume / Phasen informieren. Gut gemacht ist das ich jederzeit die Phase sehe, in welcher ich mich befinde - als Komplikation auf der Apple Watch oder Liveaktivität auf dem iPhone.

Simplicity is key. It gets straight to the point: Easily keep track of your fasting windows. It’s well integrated, offering clean Home and Lock Screen widgets and a Watch app. If you are an experienced intermittent faster you'll intuitively find all the tools you need. If you are a novice there are brief explanations that help you getting started.

I don’t leave a lot of reviews, but when an app AND its developer impresses me, I have to share it with people. Before I found this app I was using Zero for the last 6 years. The Z app just kept adding stuff and getting busier and busier (and more expensive) and it was just too much to sift through when all I wanted to do was keep track of fasting and my health stats. Then I found Fastminder. It’s simple, yet detailed, and has a very nice interface to see and add my health information. The developer even helped me get my 450+ previous fasts uploaded to Fastminder! I went ahead and got the Lifetime subscription, which is cheaper (by a lot) than just a 1 year’s subscription to the Z app I mentioned. No regrets whatsoever! My favorite part is the live activities to keep me aware of my fast throughout the day. I’m looking forward to future app feature updates. I highly recommend this app and supporting the developers!!

I’ve loved incorporating fasting into my everyday life for a number of years now. And have used the Life app from the beginning. Since the Life app has shut down I've been searching for as good or better replacement for both shorter & longer fasts. Life app was free & I loved the features for a free app. None of the free fasting apps I’ve tried have come even close to Life. But FastMinder comes the closest and even offers more although for a fee. But I would rather pay a reasonable charge for something as good or better than have something inferior for free. I’ve been using it for 3 days now. Like Life, FastMinder does delve into what’s happening with each step of your fast and actually broken down even more with FastMinder. This is good. Also, I can easily start and end a fast whenever I like. Also good. One feature I do really miss from the Life app is a + / - toggle beside the active fast to easily add or subtract as many hours as you want to your current fast. Also, strange thing for every fast so far, if I start at say 7:15 pm in evening and go to 1:15 pm next day…. FastMinder records as 17 hours 59 minutes instead of the true 18 hours completed. Should be easy enough to fix. So long review…. but overall a good app so far and comparable replacement for Life. Worth the cost!

Overall a good app to track fasting and stats. Which the customize option allowed for tracking “eating window” or daily flexibility. But overall not bad.

Are you fat and want a sure victory in the looks department? Try a 72 hour fast. Never fasted before? Try a 6 hour window and fast for 18 hours while you sleep. Fasting every day as a daily routine spikes ketones in the blood stream which melts fat away. Fasting also cause autophagy of the body, which detoxifies the cells and renews your entire body. The bible may renew the mind by reading it but fasting renews the body, by not eating. Make sure you take vitamins and minerals while fasting and drinking plenty of water to keep hydrated. You'll feel like a true winner once it's all over.

I love this fasting app. It does everything right. Simple, clean, widgets, live activities, and more. The developers are also very responsive. I really recommend this app.