--- title: "Workout für Schwangere zuhause - Отзывы, Доход и Загрузки приложения in Австрия | Apple App Store" description: "Übung während der Schwangerschaft wirkt Wunder für Sie und Ihr Baby. Wenn Sie schwanger sind, ist es wichtig, in Bewegung zu halten. Schwangere Frauen, die genug Bewegung bekommen haben weniger Schmer" --- # Workout für Schwangere zuhause — Австрия > Schwangerschaftsgymnastik ![Workout für Schwangere zuhause App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/3b/92/f63b9261-d5fe-eea0-f20d-986fcc243046/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды) **Category:** Health Fitness **Rating:** 1.0/5 (1 ratings) **Price:** Free **Bundle ID:** com.stefanroobol.pregnancyexercises **Store:** Apple App Store **Country:** Австрия **Version:** 25.0.1 (released 2025-12-29) **Original Release:** 2016-10-01 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/at/app/app/id1158498105) **AppTail Page:** [https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/austria](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/austria) ## Workout für Schwangere zuhause Description Übung während der Schwangerschaft wirkt Wunder für Sie und Ihr Baby. Wenn Sie schwanger sind, ist es wichtig, in Bewegung zu halten. Schwangere Frauen, die genug Bewegung bekommen haben weniger Schmerzen und mehr Energie. Post-liefern Sie zurückkehren, schneller auf Ihr vor der Schwangerschaft Form. Die App enthält Übungen für Schwangere geeignet. Die Übungen werden zu Hause durchgeführt von Hanteln, ein Körperband (dynaband oder Thera-Band) und einen Gymnastikball (Swiss Ball) verwendet wird. Selbst als Anfänger können Sie jede Übung in dieser App ausführen. Stärken Sie Ihren Körper auf eine Schwangerschaft und darüber hinaus mit diesen sicheren Übungen, die Sie am ehesten tun können direkt bis zu dem Tag Sie liefern. Solange Sie die notwendigen Vorkehrungen treffen und eine gute Technik verwenden (langsame, kontrollierte Bewegungen bedeutet), ist Krafttraining eine gute Möglichkeit, um Ihre Muskeln zu straffen und zu stärken. Der Aufbau Stärke während der Schwangerschaft hilft Ihnen bei der Vorbereitung für die ganze Baby anheben werden Sie tun, bald wieder! Regelmäßige Bewegung wie eine schwangere Frau wird: - Hilfe Sie das Gewicht, das Sie in der Schwangerschaft gewinnen zu tragen. - Bereiten Sie für die körperliche Herausforderung der Arbeit und der Geburt. Verbessern Sie Ihre Stimmung, und geben Sie Energie -. - Es können Sie besser schlafen können. - Machen Sie wieder in Form, nachdem Ihr Baby leichter geboren ist. ## Workout für Schwangere zuhause Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/e5/1b/b2/e51bb274-1760-905d-eb97-53c36c34c958/d38d609d-be8d-4e55-b6e1-47bdb11bee46_6.5-inch_Screenshot_6.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/58/60/e8/5860e87d-26f3-edad-7ad3-61e8ba312bfe/01881aa8-4e66-4822-84c0-752835009e77_6.5-inch_Screenshot_1.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/69/11/0d/69110d9d-2e79-f0b8-29a2-872782eb9acc/bbb74d45-9715-48a9-aac4-59587f9eece5_6.5-inch_Screenshot_2.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/53/f9/e9/53f9e95a-8756-b73a-09b7-f80fd8a676af/f0cb38e2-455f-4eb1-b0c8-0db98bb8c53d_6.5-inch_Screenshot_3.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/61/fa/72/61fa728c-db40-2dd1-4874-2fb93673c4f6/5155e99a-7e77-4b52-ae13-36295193cba4_6.5-inch_Screenshot_4.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/56/de/f0/56def095-e2a0-3ddd-e144-99d6c75538d2/89ed6cf8-ecef-42a3-b08b-644dda2f2ee0_6.5-inch_Screenshot_5.png/1284x2778.png) ## Workout für Schwangere zuhause Rating Breakdown in Австрия - 5 stars: 0 (0%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (100%) ## Workout für Schwangere zuhause Reviews in Австрия ### *---- "Danke aber nein danke" Diese App ist nur auf Englisch und erklärt rein gar nichts per Video. -- I'm JeKo, 2021-01-03 [View all Workout für Schwangere zuhause reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Workout für Schwangere zuhause In-App Purchases | Item | Price | |------|-------| | Create Workout | €0.99 | | Butt, Thighs and Legs | €0.99 | | Full Bundle | €6.99 | | Fun Cardio: Dance & Boxing | €1.99 | | Stability Ball Workout Plan | €1.99 | | Create Challenges | €2.99 | | Pregnancy Stretching Routine | €1.99 | | HIIT Workouts - Low Impact | €1.99 | | Relieve Back Pain | €1.99 | | Dumbbell Workout Plan | €1.99 | ## Workout für Schwangere zuhause Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Топ бесплатных | Южно-Африканская Республика | Health Fitness | #497 | ## Apps Similar to Workout für Schwangere zuhause - [Baby2Body: Pregnancy Wellness](https://apptail.io/ru/app/baby2body-pregnancy-wellness-Phj/austria) - [Pregnancy Workouts-Mom Fitness](https://apptail.io/ru/app/pregnancy-workouts-mom-fitness-mXH/austria) - [Exercices pour femme enceinte](https://apptail.io/ru/app/exercices-pour-femme-enceinte-YlN/austria) - [Йога для похудения & Пилатес](https://apptail.io/ru/app/ioga-dlia-poxudeniia-pilates-Ekeb/austria) - [Prenatal Pregnancy Yoga Pilate](https://apptail.io/ru/app/prenatal-pregnancy-yoga-pilate-htob/austria) - [Pregnancy Workouts & Exercises](https://apptail.io/ru/app/pregnancy-workouts-exercises-qtob/austria) - [Упражнения после родов](https://apptail.io/ru/app/uprazneniia-posle-rodov-rLsb/austria) - 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