---
title: "Exercise During Pregnancy - Отзывы, Доход и Загрузки приложения in Белиз | Apple App Store"
description: "Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Pos"
---

# Exercise During Pregnancy — Белиз
> Prenatal Bodyweight Workout

![Exercise During Pregnancy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/3b/92/f63b9261-d5fe-eea0-f20d-986fcc243046/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.pregnancyexercises
**Store:** Apple App Store
**Country:** Белиз
**Version:** 25.0.1 (released 2025-12-29)
**Original Release:** 2016-10-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/bz/app/app/id1158498105)
**AppTail Page:** [https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belize](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belize)

## Exercise During Pregnancy Description
Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.

The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).

Even as a beginner you can perform each exercise in this app.

Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!

Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.

## Exercise During Pregnancy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2d/c4/fe/2dc4feb7-1481-b669-011f-4526eb787401/c74de50f-25ce-4d54-8e20-7443a49ce642_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/07/58/6b0758f3-b13a-433d-1dd4-042d82d19976/1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/c1/9b/fbc19b5b-d0f3-0207-f279-b6fd578c5cfc/2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/b7/32/92b732d7-4c41-5267-b1c2-c415ceb469ff/3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/5c/ca/ec5cca7e-84e3-412d-4844-dcba3b4fd829/4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/c4/37/e6c43794-86f8-b4c8-fee1-ef74ff8230f6/5.png/1242x2688.png)



## Exercise During Pregnancy In-App Purchases
| Item | Price |
|------|-------|
| Fun Cardio: Dance & Boxing | USD 1.99 |
| Stability Ball Workout Plan | USD 1.99 |
| Create Challenges | USD 2.99 |
| Pregnancy Stretching Routine | USD 1.99 |
| HIIT Workouts - Low Impact | USD 1.99 |
| Relieve Back Pain | USD 1.99 |
| Dumbbell Workout Plan | USD 1.99 |
| Safe Ab Exercises | USD 1.99 |
| Full Bundle | USD 5.99 |
| Exercises for Beginners | USD 1.99 |



## Apps Similar to Exercise During Pregnancy
- [Baby2Body: Pregnancy Wellness](https://apptail.io/ru/app/baby2body-pregnancy-wellness-Phj/belize)
- [Move Your Bump](https://apptail.io/ru/app/move-your-bump-BaH/belize)
- [Exercices pour femme enceinte](https://apptail.io/ru/app/exercices-pour-femme-enceinte-YlN/belize)
- [Йога для похудения & Пилатес](https://apptail.io/ru/app/ioga-dlia-poxudeniia-pilates-Ekeb/belize)
- [Prenatal Pregnancy Yoga Pilate](https://apptail.io/ru/app/prenatal-pregnancy-yoga-pilate-htob/belize)
- [Pregnancy Workouts & Exercises](https://apptail.io/ru/app/pregnancy-workouts-exercises-qtob/belize)
- [Prenatal Yoga | Down Dog](https://apptail.io/ru/app/prenatal-yoga-down-dog-GWBb/belize)
- [Pregnancy Diet](https://apptail.io/ru/app/pregnancy-diet-dcEb/belize)
- [Exercises for Pregnant Women](https://apptail.io/ru/app/exercises-for-pregnant-women-GFsc/belize)
- [Yoggy: pregnancy yoga workouts](https://apptail.io/ru/app/yoggy-pregnancy-yoga-workouts-scuc/belize)

## Exercise During Pregnancy Available In
- [Соединенные Штаты](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-states)
- [Турция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/turkey)
- [Испания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/spain)
- [Нидерланды](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/netherlands)
- [Португалия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/portugal)
- [Франция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/france)
- [Китай](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/china)
- [Великобритания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-kingdom)
- [Италия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/italy)
- [Колумбия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/colombia)
- [Мексика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mexico)
- [Доминиканская Республика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/dominican-republic)
- [Бразилия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/brazil)
- [Австралия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/australia)
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- [ОАЭ](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-arab-emirates)
- [Египет](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/egypt)
- [Финляндия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/finland)
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- [Литва](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/lithuania)
- [Россия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/russia)
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- [Маврикий](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mauritius)
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- [Непал](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/nepal)
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- [Перу](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/peru)
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- [Словения](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/slovenia)
- [Словакия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/slovakia)
- [Сенегал](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/senegal)
- [Таиланд](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/thailand)
- [Тайвань](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/taiwan)
- [Украина](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ukraine)
- [Уганда](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/uganda)
- [Узбекистан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/vietnam)
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- [Аргентина](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/argentina)
- [Азербайджан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belgium)
- [Болгария](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/bulgaria)
- [Беларусь](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belarus)
- [Белиз](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belize)
- [Канада](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/canada)
- [Швейцария](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/switzerland)
- [Дания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/denmark)
- [Алжир](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/algeria)
- [Эквадор](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ecuador)
- [Эстония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/estonia)
- [Греция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/hong-kong)
- [Гондурас](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/honduras)
- [Венгрия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/hungary)
- [Индонезия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/indonesia)
- [Ирландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ireland)
- [Израиль](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/israel)
- [Индия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/india)
- [Исландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/iceland)
- [Ямайка](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/jamaica)
- [Япония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/japan)
- [Республика Корея](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/south-korea)

---

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