---
title: "Exercício durante a gravidez - Отзывы, Доход и Загрузки приложения in Бразилия | Apple App Store"
description: "Guia de exercícios para gestantes. Exercício durante a gravidez faz maravilhas para você e seu bebê. Se você estiver grávida, é importante para manter em movimento. As mulheres grávidas que recebem o "
---

# Exercício durante a gravidez — Бразилия
> Exercícios para gestantes

![Exercício durante a gravidez App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/3b/92/f63b9261-d5fe-eea0-f20d-986fcc243046/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды)
**Category:** Health Fitness
**Rating:** 1.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.pregnancyexercises
**Store:** Apple App Store
**Country:** Бразилия
**Version:** 25.0.1 (released 2025-12-29)
**Original Release:** 2016-10-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/br/app/app/id1158498105)
**AppTail Page:** [https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/brazil](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/brazil)

## Exercício durante a gravidez Description
Guia de exercícios para gestantes.
Exercício durante a gravidez faz maravilhas para você e seu bebê.
Se você estiver grávida, é importante para manter em movimento. As mulheres grávidas que recebem o suficiente exercício têm menos dor nas costas e mais energia. Pós-entrega você vai voltar mais rápido para a sua forma pré-gravidez.

O aplicativo contém exercícios adequados para mulheres grávidas.
Os exercícios são feitos em casa, usando halteres, uma banda de corpo (dynaband, ou banda de resistência) e uma bola de exercício (bola suíça).

Mesmo como um novato que você pode executar cada exercício neste app.

Fortalecer seu corpo para a gravidez e além com estes exercícios seguros que você pode provavelmente fazer para a direita, até o dia em que você entregar. Contanto que você tomar as precauções necessárias e utilizar boa técnica (ou seja, movimentos lentos e controlados), o treinamento do peso é uma ótima maneira para tonificar e fortalecer os músculos. A construção de força durante a gravidez vai ajudar a prepará-lo para todo o bebê levantando você estará fazendo em breve!

O exercício físico regular como uma vontade mulher grávida:
- Ajudá-lo a carregar o peso que você ganha durante a gravidez.
- Prepará-lo para o desafio físico do parto e nascimento.
- Melhorar o seu humor, e dar-lhe energia.
- Ele pode ajudá-lo a dormir melhor.
- Faça ficando para trás em forma após o bebê nascer mais fácil.


## Exercício durante a gravidez Rating Breakdown in Бразилия
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (100%)


## Exercício durante a gravidez In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | 29.90 R$ |
| Create Workout | 4.90 R$ |
| Yoga Challenge | 4.90 R$ |
| Create Challenges | 14.90 R$ |
| remover propagandas | 4.90 R$ |
| Butt, Thighs and Legs | 4.90 R$ |
| Dumbbell Workout Plan | 9.90 R$ |
| Exercises for Beginners | 9.90 R$ |
| Fun Cardio: Dance & Boxing | 9.90 R$ |
| Stability Ball Workout Plan | 9.90 R$ |



## Apps Similar to Exercício durante a gravidez
- [Baby2Body: Pregnancy Wellness](https://apptail.io/ru/app/baby2body-pregnancy-wellness-Phj/brazil)
- [Juna: Pregnancy Workouts](https://apptail.io/ru/app/juna-pregnancy-workouts-Qar/brazil)
- [Move Your Bump](https://apptail.io/ru/app/move-your-bump-BaH/brazil)
- [Prenatal & Postnatal Workout](https://apptail.io/ru/app/prenatal-postnatal-workout-fXH/brazil)
- [Pregnancy Workouts-Mom Fitness](https://apptail.io/ru/app/pregnancy-workouts-mom-fitness-mXH/brazil)
- [Exercices pour femme enceinte](https://apptail.io/ru/app/exercices-pour-femme-enceinte-YlN/brazil)
- [Prenatal Pregnancy Yoga Pilate](https://apptail.io/ru/app/prenatal-pregnancy-yoga-pilate-htob/brazil)
- [Prenatal Yoga | Down Dog](https://apptail.io/ru/app/prenatal-yoga-down-dog-GWBb/brazil)
- [Alimentation Grossesse Sereine](https://apptail.io/ru/app/alimentation-grossesse-sereine-dcEb/brazil)
- [Yoggy: pregnancy yoga workouts](https://apptail.io/ru/app/yoggy-pregnancy-yoga-workouts-scuc/brazil)

## Exercício durante a gravidez Available In
- [Соединенные Штаты](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-states)
- [Турция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/turkey)
- [Испания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/spain)
- [Нидерланды](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/netherlands)
- [Португалия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/portugal)
- [Франция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/france)
- [Китай](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/china)
- [Великобритания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-kingdom)
- [Италия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/italy)
- [Колумбия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/colombia)
- [Мексика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mexico)
- [Доминиканская Республика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/dominican-republic)
- [Бразилия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/brazil)
- [Австралия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/australia)
- [Чили](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/chile)
- [ОАЭ](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-arab-emirates)
- [Египет](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/egypt)
- [Финляндия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/finland)
- [Ливан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/lebanon)
- [Литва](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/lithuania)
- [Россия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/russia)
- [Швеция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/sweden)
- [Чехия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/czechia)
- [Хорватия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/croatia)
- [Германия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/germany)
- [Австрия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/austria)
- [Кувейт](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/kuwait)
- [Казахстан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/kazakhstan)
- [Латвия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/latvia)
- [Мадагаскар](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/madagascar)
- [Северная Македония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/north-macedonia)
- [Мали](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mali)
- [Мальта](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/malta)
- [Маврикий](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mauritius)
- [Малайзия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/malaysia)
- [Намибия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/namibia)
- [Нигерия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/nigeria)
- [Норвегия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/norway)
- [Непал](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/new-zealand)
- [Перу](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/peru)
- [Филиппины](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/philippines)
- [Пакистан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/pakistan)
- [Польша](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/poland)
- [Парагвай](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/paraguay)
- [Румыния](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/romania)
- [Саудовская Аравия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/saudi-arabia)
- [Сингапур](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/singapore)
- [Словения](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/slovenia)
- [Словакия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/slovakia)
- [Сенегал](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/senegal)
- [Таиланд](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/thailand)
- [Тайвань](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/taiwan)
- [Украина](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ukraine)
- [Уганда](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/uganda)
- [Узбекистан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/vietnam)
- [Южно-Африканская Республика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/south-africa)
- [Армения](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/armenia)
- [Аргентина](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/argentina)
- [Азербайджан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belgium)
- [Болгария](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/bulgaria)
- [Беларусь](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belarus)
- [Белиз](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belize)
- [Канада](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/canada)
- [Швейцария](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/switzerland)
- [Дания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/denmark)
- [Алжир](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/algeria)
- [Эквадор](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ecuador)
- [Эстония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/estonia)
- [Греция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/hong-kong)
- [Гондурас](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/honduras)
- [Венгрия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/hungary)
- [Индонезия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/indonesia)
- [Ирландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ireland)
- [Израиль](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/israel)
- [Индия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/india)
- [Исландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/iceland)
- [Ямайка](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/jamaica)
- [Япония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/japan)
- [Республика Корея](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/south-korea)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
- [Top Charts](https://apptail.io/ru/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*