---
title: "Ejercicios durante el embarazo - Отзывы, Доход и Загрузки приложения in Колумбия | Apple App Store"
description: "El ejercicio durante el embarazo hace maravillas para usted y su bebé. Si está embarazada, es importante mantenerse en movimiento. las mujeres embarazadas que reciban suficiente ejercicio tienen menos"
---

# Ejercicios durante el embarazo — Колумбия
> Rutina fitness - embarazadas

![Ejercicios durante el embarazo App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/3b/92/f63b9261-d5fe-eea0-f20d-986fcc243046/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды)
**Category:** Health Fitness
**Rating:** 3.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.pregnancyexercises
**Store:** Apple App Store
**Country:** Колумбия
**Version:** 25.0.1 (released 2025-12-29)
**Original Release:** 2016-10-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/co/app/app/id1158498105)
**AppTail Page:** [https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/colombia](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/colombia)

## Ejercicios durante el embarazo Description
El ejercicio durante el embarazo hace maravillas para usted y su bebé.
Si está embarazada, es importante mantenerse en movimiento. las mujeres embarazadas que reciban suficiente ejercicio tienen menos dolor de espalda y más energía. Posterior a la entrega va a regresar más rápido a su forma de antes del embarazo.

La aplicación contiene ejercicios adecuados para las mujeres embarazadas.
Los ejercicios se realizan en el hogar mediante el uso de pesas, una banda de cuerpo (dynaband, o banda de resistencia) y un ejercicio de pelota (pelota suiza).

Así como un principiante puede realizar cada ejercicio en esta aplicación.

Fortalecer su cuerpo para el embarazo y más allá con estos ejercicios seguros es muy probable que se pueden hacer hasta el mismo día del parto. Mientras se toman las precauciones necesarias y utilizar una buena técnica (es decir, movimientos lentos y controlados), el entrenamiento con pesas es una gran manera de tonificar y fortalecer los músculos. La construcción de fuerza durante el embarazo le ayudará a prepararse para todo el bebé de elevación que va a hacer pronto!

El ejercicio regular como una voluntad mujer embarazada:
- Ayudará a realizar el peso que aumente durante el embarazo.
- Prepárate para el desafío físico del parto y el nacimiento.
- Mejorar su estado de ánimo, y le dará energía.
- Puede ayudar a dormir mejor.
- Hacer volver a estar en forma después del nacimiento del bebé más fácil.

## Ejercicios durante el embarazo Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/61/22/d0/6122d0be-963d-9fd9-a778-c258e44f18dc/27f4075d-1c47-447b-9722-194d82864efb_10.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/7a/51/5c/7a515c1a-d72b-a865-aa96-15d6272d7bfb/0f0755ae-e985-4ef6-ad49-9d2672a58f7a_8.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/49/37/f8/4937f81f-131c-0259-b796-a69879722712/d4c0fa1e-9500-40de-9a5b-5af8706ef101_6.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/d6/37/cc/d637cc21-56f8-db1b-6320-0919205b262c/abe372da-7323-49aa-be48-13eed3ee763f_7.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/2a/14/70/2a1470e0-37da-c594-d60f-c7ccce7c4a32/6979fffe-af0a-4701-aa65-8a02ffd369fe_9.png/1242x2688.png)

## Ejercicios durante el embarazo Rating Breakdown in Колумбия
- 5 stars: 1 (50%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (50%)


## Ejercicios durante el embarazo In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | $34,900.00 |
| Create Workout | $4,900.00 |
| Yoga Challenge | $4,900.00 |
| Quitar anuncios | $4,900.00 |
| Create Challenges | $17,900.00 |
| Relieve Back Pain | $9,900.00 |
| Fun Cardio: Dance & Boxing | $9,900.00 |
| HIIT Workouts - Low Impact | $9,900.00 |
| Stability Ball Workout Plan | $9,900.00 |
| Pregnancy Stretching Routine | $9,900.00 |

## Ejercicios durante el embarazo Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Доминиканская Республика | Health Fitness | #376 |


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---

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