---
title: "Hamilelikte Egzersiz - Отзывы, Доход и Загрузки приложения in Турция | Apple App Store"
description: "Hamilelikte Egzersiz Yapılmalı mıdır? Neden? Hamilelik döneminde annenin gücünü, esnekliğini ve dayanımını koruması gerekmektedir. Egzersizler sayesinde rahat bir hamilelik dönemi geçirilebilir. Egzer"
---

# Hamilelikte Egzersiz — Турция
> hamile egzersizleri ebru şallı

![Hamilelikte Egzersiz App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/3b/92/f63b9261-d5fe-eea0-f20d-986fcc243046/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды)
**Category:** Health Fitness
**Rating:** 2.7/5 (7 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.pregnancyexercises
**Store:** Apple App Store
**Country:** Турция
**Version:** 25.0.1 (released 2025-12-29)
**Original Release:** 2016-10-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/tr/app/app/id1158498105)
**AppTail Page:** [https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/turkey](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/turkey)

## Hamilelikte Egzersiz Description
Hamilelikte Egzersiz Yapılmalı mıdır? Neden? Hamilelik döneminde annenin gücünü, esnekliğini ve dayanımını koruması gerekmektedir.
Egzersizler sayesinde rahat bir hamilelik dönemi geçirilebilir.
Egzersizler, doğumdan sonra da annenin daha kolay iyileşmesine ve kendine gelmesine yardımcı olur.

Hamilelik sırasında egzersiz sizin ve bebeğiniz hem de harikalar yaratıyor.
Eğer hamile iseniz, hareketli tutmak için Önemlidir. Yeterince egzersiz olsun Hamile kadınlar daha az sırt ağrısı ve daha fazla enerji var. Daha hızlı size hamilelik öncesi şekline dönecektir Post-teslim.

Uygulamanın hamile kadınlar için uygun egzersizleri içerir.
egzersizleri, vücut kemer (dynaband veya direnç bandı) ve bir egzersiz topu (İsviçre top) halter kullanarak evde yapılır.

Hatta bir acemi olarak bu uygulamada her egzersiz yapabilirsiniz.

Tez güvenli egzersizler ile gebelik ve ötesinde vücudunuzu güçlendirin büyük olasılıkla sağ size teslim güne kadar yapabilirsiniz. Withe gerekli tedbirleri almak ve (yavaş, kontrollü hareketler anlamında) iyi tekniği kullanmak, ağırlık antrenmanı sonra sertçe kaslarınızı ve harika bir yoldur. Hamilelik sırasında gücü oluşturmak yakında yapıyor olacak tüm bebek ağırlıkları için hazırlamak yardımcı olacaktır!

Hamile bir kadın irade olarak düzenli egzersiz:
- Eğer gebelikte kazanç ağırlığını taşımak için yardımcı olun.
- Emek ve doğum fiziksel meydan için hazırlayın.
- Ruh halinizi iyileştirmek ve size enerji verir.
- Size daha iyi uyumaya yardımcı olabilir.
- Bebeğiniz daha kolay doğduktan sonra şekline geri almak emin olun.

## Hamilelikte Egzersiz Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2d/c4/fe/2dc4feb7-1481-b669-011f-4526eb787401/c74de50f-25ce-4d54-8e20-7443a49ce642_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/07/58/6b0758f3-b13a-433d-1dd4-042d82d19976/1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/c1/9b/fbc19b5b-d0f3-0207-f279-b6fd578c5cfc/2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/b7/32/92b732d7-4c41-5267-b1c2-c415ceb469ff/3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/5c/ca/ec5cca7e-84e3-412d-4844-dcba3b4fd829/4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/c4/37/e6c43794-86f8-b4c8-fee1-ef74ff8230f6/5.png/1242x2688.png)

## Hamilelikte Egzersiz Rating Breakdown in Турция
- 5 stars: 3 (43%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 4 (57%)

## Hamilelikte Egzersiz Reviews in Турция

### *---- "Отвратительно"
Ужасное приложение. 
Отсутствуют видео записи упражнений. вместо видео каждое новое упражнение вы должны делать глядя на фотографию без звукового сопровождения и без инструкций. 
!!! Для беременных упражнения не подходят, а некоторые даже опасны!!!
Разовая годовая оплата, деньги вернуть нельзя!
Верните мне деньги!
-- Lizon😎, 2024-05-10

[View all Hamilelikte Egzersiz reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Hamilelikte Egzersiz In-App Purchases
| Item | Price |
|------|-------|
| Yoga Challenge | 29.99 ₺ |
| Butt, Thighs and Legs | 29.99 ₺ |
| Create Workout | 29.99 ₺ |
| Full Bundle | 199.99 ₺ |
| Exercises for Beginners | 59.99 ₺ |
| reklamları kaldırmak | 29.99 ₺ |
| Fun Cardio: Dance & Boxing | 59.99 ₺ |
| Stability Ball Workout Plan | 59.99 ₺ |
| Create Challenges | 99.99 ₺ |
| Pregnancy Stretching Routine | 59.99 ₺ |

## Hamilelikte Egzersiz Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Беларусь | Health Fitness | #357 |

## Hamilelikte Egzersiz Discovered Keywords
- exercise during pregnancy

## Apps Similar to Hamilelikte Egzersiz
- [Baby2Body: Pregnancy Wellness](https://apptail.io/ru/app/baby2body-pregnancy-wellness-Phj/turkey)
- [Move Your Bump](https://apptail.io/ru/app/move-your-bump-BaH/turkey)
- [Exercices pour femme enceinte](https://apptail.io/ru/app/exercices-pour-femme-enceinte-YlN/turkey)
- [Йога для похудения & Пилатес](https://apptail.io/ru/app/ioga-dlia-poxudeniia-pilates-Ekeb/turkey)
- [Prenatal Pregnancy Yoga Pilate](https://apptail.io/ru/app/prenatal-pregnancy-yoga-pilate-htob/turkey)
- [Pregnancy Workouts +](https://apptail.io/ru/app/pregnancy-workouts-ptob/turkey)
- [Pregnancy Workouts & Exercises](https://apptail.io/ru/app/pregnancy-workouts-exercises-qtob/turkey)
- [Prenatal Yoga | Down Dog](https://apptail.io/ru/app/prenatal-yoga-down-dog-GWBb/turkey)
- [Exercises for Pregnant Women](https://apptail.io/ru/app/exercises-for-pregnant-women-GFsc/turkey)
- [Yoggy: pregnancy yoga workouts](https://apptail.io/ru/app/yoggy-pregnancy-yoga-workouts-scuc/turkey)

## Hamilelikte Egzersiz Available In
- [Соединенные Штаты](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-states)
- [Турция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/turkey)
- [Испания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/spain)
- [Нидерланды](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/netherlands)
- [Португалия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/portugal)
- [Франция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/france)
- [Китай](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/china)
- [Великобритания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-kingdom)
- [Италия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/italy)
- [Колумбия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/colombia)
- [Мексика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mexico)
- [Доминиканская Республика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/dominican-republic)
- [Бразилия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/brazil)
- [Австралия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/australia)
- [Чили](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/chile)
- [ОАЭ](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/united-arab-emirates)
- [Египет](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/egypt)
- [Финляндия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/finland)
- [Ливан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/lebanon)
- [Литва](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/lithuania)
- [Россия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/russia)
- [Швеция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/sweden)
- [Чехия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/czechia)
- [Хорватия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/croatia)
- [Германия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/germany)
- [Австрия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/austria)
- [Кувейт](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/kuwait)
- [Казахстан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/kazakhstan)
- [Латвия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/latvia)
- [Мадагаскар](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/madagascar)
- [Северная Македония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/north-macedonia)
- [Мали](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mali)
- [Мальта](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/malta)
- [Маврикий](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/mauritius)
- [Малайзия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/malaysia)
- [Намибия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/namibia)
- [Нигерия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/nigeria)
- [Норвегия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/norway)
- [Непал](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/new-zealand)
- [Перу](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/peru)
- [Филиппины](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/philippines)
- [Пакистан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/pakistan)
- [Польша](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/poland)
- [Парагвай](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/paraguay)
- [Румыния](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/romania)
- [Саудовская Аравия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/saudi-arabia)
- [Сингапур](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/singapore)
- [Словения](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/slovenia)
- [Словакия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/slovakia)
- [Сенегал](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/senegal)
- [Таиланд](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/thailand)
- [Тайвань](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/taiwan)
- [Украина](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ukraine)
- [Уганда](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/uganda)
- [Узбекистан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/vietnam)
- [Южно-Африканская Республика](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/south-africa)
- [Армения](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/armenia)
- [Аргентина](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/argentina)
- [Азербайджан](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belgium)
- [Болгария](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/bulgaria)
- [Беларусь](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belarus)
- [Белиз](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/belize)
- [Канада](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/canada)
- [Швейцария](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/switzerland)
- [Дания](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/denmark)
- [Алжир](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/algeria)
- [Эквадор](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ecuador)
- [Эстония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/estonia)
- [Греция](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/hong-kong)
- [Гондурас](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/honduras)
- [Венгрия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/hungary)
- [Индонезия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/indonesia)
- [Ирландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/ireland)
- [Израиль](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/israel)
- [Индия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/india)
- [Исландия](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/iceland)
- [Ямайка](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/jamaica)
- [Япония](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/japan)
- [Республика Корея](https://apptail.io/ru/app/exercise-during-pregnancy-FMrb/south-korea)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
- [Top Charts](https://apptail.io/ru/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*